Taking too much alcohol is not advisable but it does happen sometimes
especially when there's an event to celebrate, we sometimes get
carried away and go overboard with drinking.

Alcohol is a diuretic, it draws water from the body cells and makes
you urinate frequently, in the process so much liquid and electrolytes
such as potassium are depleted from the body. When the body lacks
water, it can take from any available source, even the brain is not
spared. This could also make you have pounding headaches as well as
the low glucose level you may have at that time.
When you consume too much alcohol on those club nights or other times
and have a hangover, what kinds of food or fruits should you eat to
cure your hangover?

1. Coconut Water: Coconut water is very good in curing hangover. Get a
coconut, pour out the water into a cup and drink it. The water helps
to replace five electrolytes found in the blood that gets depleted by
chemicals in the alcohol you consume.

2. Bananas: it contains potassium: Low potassium can cause shaky
muscles and high blood pressure.

3. Kiwi: it's another fruit that's rich in potassium that will help
boost your potassium level.

4. [b]Eggs: eggs help to destroy the toxins contained in the alcohol.
Also, the vitamin B in eggs reduces hangover symptoms.
5. Ginger: ginger cures nausea, it also eases constipation, bloating,
gas and vomiting.

6. Tomato juice: it supplies adequate simple sugar to energize the
brain and the entire body which takes care of the fatigue or weakness
you feel. It also acts as an anti-inflammation, so you feel less hurt
from your body.

7. Asparagus: asparagus extract boosts levels of enzymes that break
down alcohol in the body -according to a Korean study

Ok

Now some people can drink to stupor ,knowing what will cure their hangovers