A bloated stomach not only hampers your personality but also makes you uncomfortable.
The best way to get rid of a sullen belly is by following a low-calorie diet and practicing regular exercise. Here is a list of food that aids in getting a flat stomach.
1. Almonds
This tiny food is not only rich in skin-boosting vitamin E and protein, but their richness in fibre content helps you to stay full for a longer duration. Even though they are slightly high in calories but that will not contribute to belly fat.
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