Stretch marks are visible greenish lines on the skin surface, with an off-color hue. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons can be sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions. Fortunately, there are several natural ways to reduce the appearance of stretch marks.

1. Potato Juice

Potato juice contains vitamins and minerals that foster growth and restoration of skin cells.
Cut a medium-sized potato into thick slices.Take one of the potato pieces and rub it
gently on the stretch marks for a few minute.
Make sure the liquid from the potato covers the affected area.Allow the potato juice to dry for some time and then wash it off with lukewarm water.

2. Sugar

Natural white sugar is one of the best natural
remedies to get rid of stretch marks. You can
use the sugar to exfoliate your skin. Mix a tablespoon of raw sugar with some almond oil and a few drops of lemon juice.
Mix it well and apply it on the stretch marks and other skin areas.Gently rub the mixture on the skin for at least 10 minutes every day before taking a shower. Do this for a month or so and watch your stretch marks become lighter.

3. Aloe Vera

Aloe vera is effective in the treatment of many skin problems. It has various essential nutrients and active compounds that can be used in the treatment of minor burns, while its healing and soothing properties can be used to get rid of stretch marks. There are a couple of ways to apply it. You can directly rub aloe vera gel on the affected skin area, leave it on for a few minutes and then rinse the skin with lukewarm water.
Another option is to make a mixture
with one-fourth cup of aloe vera gel, oil from 10 vitamin E capsules and oil from five vitamin A capsules.
Rub this mixture onto the skin until fully absorbed. Repeat this process daily.

4. Water

Keeping your body well hydrated helps protect the skin from many kinds of problems. Well- hydrated skin results in regular detoxification of skin pores and restores elasticity, which will help a lot in getting rid of stretch marks. Try to drink one to two glasses of water several times during a day. Experts say a minimum of 10 glasses of water per day is the best way to keep the body hydrated.
It will also make your skin soft and help maintain its elasticity. It is advisable to avoid coffee, tea or soda as they can cause
dehydration.

5. Lemon Juice

Another simple ways to lessen stretch marks is to use lemon juice. Lemon juice is naturally acidic which helps heal and reduce stretch marks, skin injuries, acne, and other scars.
Rub fresh lemon juice gently onto the stretch
marks using circular motions. Allow the lemon juice to soak into your skin for at least 10 minutes before rinsing it off with warm
water.

Another option is to mix equal quantities
of cucumber juice and lemon juice and apply
the mixture on the stretch marks. 6. Olive Oil Olive oil contains a lot of nutrients and
antioxidants that help improve various skin
problems including stretch marks.

Massage slightly warm pure olive oil into the
affected skin area. This will improve the blood circulation and reduce the stretch marks to a great extent.Leave it for half an hour so that the vitamins A, D and E present in the oil are absorbed by the skin.

You can also mix olive oil with vinegar and
water and use it as a night cream. This will keep your skin stay moisturized and also exfoliate the skin.

interesting to know

Do you all know, why these stretch marks occur on our body? Unwanted fats when appears on the skin tissues then these kind of issues occurs, like stretch marks, itching, scars, etc. To remove these fats, there should be burning of those fats. It can be done with the help of workout. Workout burns the fats and then massage your skin since massaging is the best way which improves skin in all manner. It also helps to burn fats and results in reduction of stretch marks. Massage your skin with appareil cellulite and see the results within few weeks.