feran15:
so, in summary
dangers include
probability of developing gall stones increases
loss of muscle instead of fat
loss of body water instead of fat
you cant tell if the drugs you use are safe or not

oteneaaron:
Hello everyone...hows your day going?


I just thought i'd discuss an issue with y'all....it's about quick /rapid weight loss...

Its no secret that the overweight and obesity are serious issues here in naija...many people both male and females spend a lot just to reduce their weight and stay in shape.

But there is a trend...some women are known to practice the "rapid weight loss" technique where they loss weight in no less than a week..sometimes within days.....

As crazy as it sounds....they are some reasons for this,

I know a lady-friend who was "slightly" overweight, and she had a wedding to attend in a weeks time. Just because she had to look fit for the new gown she bought for the wedding....she practicallly starved herself, coupled with some questionable drugs...jus to loose weight.

Now isn't this practice dangerous?......sadly..it is....below are the otherwise "shrouded dangers of rapid weight loss"


--Experience has demonstrated that fast weight reduction essentially expands the danger of creating gallstones. This danger happens regardless of whether the weight reduction is purposeful. In the event that it is accidental, a visit to a doctor is suggested when you see it, even if you were overweight. For  losing weight without doing anything for it seems too awesome. 

--A long haul low protein eating regimen will bring about lack of healthy sustenance. It will likewise prompt lessening the strong mass, in light of the fact that the body will expend its own particular protein when it doesn’t discover it in the nourishment. Protein is found in muscles.

When you get more fit, you need to dispose of the fat, however keep your strong mass in place. This is the reason you require a base protein allow regardless of what eating routine you pick. 
Another issue that is regularly connected with rapid weight loss is taking prescriptions or other weight reduction items. The uplifting news is that a large number of these items do work and some are even safe, yet will be unable to tell what you are getting.

In the event that you are keen on utilizing a weight reduction item, similar to an eating regimen pill or a purge, to offer you some assistance with losing weight, it is imperative that you do the correct measure of examination first. This exploration may include checking item to check whether the item is successful, or talking to a health professional. 


--As Mayoclinic additionally said, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean tissue, since it’s hard to burn that many fat calories in a short period.

The solution

Well it is adviced that, if you desperately need to loss weight fast, youvshould follow the best practices....

-eat right

-Exercise regularly..

-Be realistic

-Take safe weight loss drugs....

Culled from -
http://realtalkng.com/the-dangers-of-rapid-weight-loss/