How to improve your understand ability & foods that is good for the brain Low understanding ability
How to improve your understand ability & foods that is good for the brain
Low understanding ability has always been the problem most people are facing in education sector and career pursuit.
In the colleges & higher institution most student tends to be more brainy than others aside from hereditary genes, some other factors have been the reason why most student are more brilliant than others.
Firstly let’s treat the hereditary aspect of this.
Offspring are said to posses parent character, a very brilliant man that marries a brilliant woman (ZZ) x(ZZ) is definitely going to produce brilliant kids . same case is applied to the blurt .
According to George Mendel’s theory. The above cross breeding breeding parent has a dominant genes for brilliance
Naturally is believed that nobody is born with different number of brain cells , is just that some decided to develop theirs why others chooses the opposite.
Here are some tips that will help you develop your understanding ability & what you must eat to keep the

Grey matter happy:

1)Reading with pictures
2)Reading what interest you
3)Making reading your hobby
4)Don't read when depressed

Section B

Brains are very hungry
The brain and nervous system are the hungriest organs—meaning that they require a constant supply of energy that can only be delivered in the form of glucose, the end product of carbohydrate metabolism. The brain uses more than 20 times the energy ounce-per-ounce of exercising muscle than any other part of the body; in fact, as we age, it’s the natural loss of gray matter that makes a significant contribution to our drop in metabolism.
What this means is that breakfast is very important, and so is eating every two to three hours throughout the day. The constant stream of glucose to the brain will help keep your concentration and mood elevated. A meal or snack that contains low-glycemic carbohydrates, or combines carbs with lean protein and/or some healthy mono or polyunsaturated fats, will help keep
continue reading here to see what you must eat

http://itzsongster..com.ng/2015/12/how-to-improve-your-understand-ability.html?m=1

Wow


Educative

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