How To Measure If You Overweight, Underweight Or Normal Weight - Health - Nairaland
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| How To Measure If You Overweight, Underweight Or Normal Weight by SammyJonez: 10:00pm On Dec 29, 2015 |
I get these comments a lot, where people say, 'oh I don't look fat now' 'I just have a little bulging stomach' 'am not that fat' etc. In reality people don't really know their true weight, it's not in the scales you climb or tape measurement you give yourself, it actually has a formula and a set of value range your weight has to fall into, to know if you overweight, underweight or at normal weight. Join the bb channel C0021b791 to know the actual weight management formula and daily tips on healthy living. #HealthisWealth |
| Re: How To Measure If You Overweight, Underweight Or Normal Weight by feran15(m): 10:02pm On Dec 29, 2015 |
just search for body mass index on google and how to calculate it |
| Re: How To Measure If You Overweight, Underweight Or Normal Weight by ladyF(f): 10:03pm On Dec 29, 2015 |
Hian join channel to know ur weight range? when you can just Google BMI calculator, Input values and voila! It's all there  1 Like |
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