5 Health Benefits Of Orgasms



I am sorry for those of you(Women) that have not been able to encounter these heavenly feeling, yes you moan but your moans comes to an end in a useless manner but orgasm makes it useful. We have mastered this act and take it or leave it...it is our best gift to the womanhood. These are five derivables from orgasm

1

Aids Your Emotional Health
Last but not least, when you know what it takes to make yourself orgasm, you may increase your emotional confidence and intelligence. "When you understand how your body works and ... [that it] is capable of pleasure on its own, regardless of your partner status, you make much better

2
Gives You A Healthy Glow
There actually might be something to the idea that we "glow" after sex. The hormone DHEA (dehydroepiandrosterone), which shows increased levels during sexual excitement, can actually make your skin healthier.

3
It Relieves Stress
Most of our lives are so hectic that it's hard to even imagine being relaxed. However, it turns out that sexual release can double as stress relief. Not only do the hormones help with this task, Berman says that being sexual also gives our minds a break: "When we're stressed out and overextending ourselves,

4
It's A Form Of Cardio
Although it can't be considered an alternative to daily exercise, having an orgasm is a cardiovascular activity. "Your heart rate increases, blood pressure increases [and your] respiratory rate increases," says Berman. And because it's akin to running in many physiological respects, your body also

5
Keeps Your Blood Flowing
According to Dr. Jennifer Berman, co-founder of the Female Sexual Medicine Center at UCLA, orgasms increase your circulation, keeping the blood flowing to your genital area. This in turn keeps your tissue healthy!#





Now if you have not had one before, Just PM for practicalilities and first hand experience....