It’s the season of one of your favorite African fruits, ‘Agbalumo’ in Yoruba , ‘Idara’ in Igbo and ‘African white star apple’ in English. So here a 5 interesting things about Agbalumo/Udara :

First of all the fruit as most fruits is very rich in vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to make ascorbic acid and must obtain vitamin C from their diet. Agbalumo is a good source for vitamin C, the fruit is also rich in calcium, iron potassium, phosphorous and others.
It is a natural antioxidants are substances that may protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. What this means is that by consumption of agbalumo you give your body a better chance of fighting and avoiding heart disease, cancer etc. The fruit is known to have anti-oxidant properties that help fight cancer and treatment of diabetes.
The fruit contains just 67 calories. This fruit is very good for those who want to lose weight because you consume more and get fewer calories intake. It is also a good snacking fruit which can be used to stop hunger pangs.
Frequent consumption of the fruit can help lower blood sugar and cholesterol thereby preventing or managing heart diseases. It is a very good recommendation for patient with heart problems.
The agbalumo/udara is a natural remedies for toothache, constipation, sore throat, and much more. Also in some parts of Nigeria the seeds are used to treat vaginal and skin infections.

http://www.farmpridenatural.com/2016/03/26/5-interesting-things-about-agbalumoudara/

Nothing interesting cus I don't like it