Do you want to improve your sex life? If you're like many people, the answer is “yes.” If the stresses, demands, or monotony of everyday life have cooled your desire, what can you do to bring back the fire?

For centuries, the root of the ginseng plant has been revered for its rejuvenating powers that are said to enhance vitality and sex drive in both men and women. Indeed, this ancient Asian herbal lore has helped to fuel the growth of the ginseng-supplement industry – making it one of the best-selling herbal remedies in the United States.

Ginseng may not be the quick fix you were hoping for, but there are several other ways to improve your sex life, including eating healthfully, exercising, improving communication, doing exciting activities together, and avoiding substances that may put a damper on your efforts, such as alcohol and tobacco. These habits may help not only your relationship but also your overall health and happiness.

Guarana Sexual Health Benefits

Guarana is pronounced in the following way – gwa-ra-naa and the name Guarana, comes from the Guarani tribe who have used it for centuries.

Guarana's biological name is Paullinia Cupana and the name is in honour of a German explorer and botanist C.F. Paullini, who discovered both the the tribe and the plant, in the 18th century.

Herb Nutritional Content and Popularity
Guarana seeds have a high content of caffeine and contain far more than traditional coffee beans. The herbs caffeine content is approximately 4 – 7%, compared with coffee beans which contain around 1– 3%.

The seeds also have high levels of tannins and xanthine alkaloids of which the main two are - theophylline and theobromine.

While its been popular in South America for thousands of years, it can now be found all over the world – in foods, energy drinks, chewing gum, chocolate and even condoms!

Sexual Benefits of Guarana

* Helps to sharpen mental focus

* Has ability to increase stamina and physical endurance.

* It also has ability to reduce the symptoms of depression (which causes loss of libido and Erectile dysfunction)

* It improves overall mood.

* It increases stamina and promotes endurance

* It also improves sexual libido.

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