HEALTH BY CHOICE

Your health is your life. The greatest thing you can do for yourself is to invest a great deal in taking good care of your health. Its a known fact that out of a large population of men and women in the world, only 30% live a healthy life. A lot of concern is given to things that are not too important but there is no concern about health. To live a healthy life is by choice and not by chance. Nothing in life happens to us by chance. It is only the choices we make with our thoughts that brings positive or negative circumstances in life.

The Bible makes it known to Man that what he sows, he shall reap. If you sow positive thoughts, you reap positive results and if you sow negative thoughts, you reap negative results. If you sow thoughts of taking care of your health, you reap good life, if you sow thoughts of not taking care of your health, you reap disease and death. Instead of spending lots of money on flashy things, try to invest your money on things that will add value to your health.

Every year, thousands of people die because of cancer, stroke, hypertension, stress etc. This is as a result of carelessness. Not being careful of what goes into your body is a big risk. The food that is eaten these days are preserved with chemicals. Cells are the smallest unit of life and they need nutrition. When they lack this nutrients, they die or form tumours.

The Almighty instructed man that all the herbs and fruits in the garden, he has given it as food. To live a good and healthy life free from diseases fruits and vegetables should be the first thing on your mind. But the fruits and vegetables taken these days are preserved with chemicals. These chemicals kills the nutrients your body need. It is wise to supplement. Supplements make up 90% nutrients the body cells needs to survive. Therefore, to live a healthy life proper nutrition is important.
Your health is your wealth. Its wise to prevent ailments before they occur.

For more info click on the link below
http://swissgardedistributorph..com/2014/11/swissgarde-products.html

DISEASES ARE PREVENTABLE
Toxic build up in the body and the blood system can be caused by chemically processed food,chemical food additives, environmental pollution, cleaning substances use at home, genetically modified food etc.

GET RID OF TOXINS IN YOUR BODY AND BLOOD WITH
SWISSGARDE ALOE POWER (1 LITRE)
It contains:
✅NATURAL ALOE VERA PLANT (which has a cleansing property and eliminate toxins from the body&blood system ),
✅VITAMIN C for boosting your immune system
✅GINSENG EXTRACT and CHINESE GREEN TEA increases your body resistance to infections and diseases
✅Aloe vera plant also regulate the blood sugar level
✅A combination of CHINESE GREEN TEA and SUTHERLANDIA in Aloe Power (legume family) Prevents the growth of cancer cells and stop the growth and spread of existing cancer cells in the body.

We clean our outer body everyday by having our bath but have you stop a second to ask yourself the last time you cleansed your inner body? Remember the inner body is not visible to the eyes with all that goes in there. Regular cleansing of your body and blood system is the first step to Preventing diseases.

REGULAR BODY AND BLOOD SYSTEM CLEANSING PREVENTS
✅Renal failure / Constipation
✅Cancer of the kidney, bladder and Prostate
✅Kidney stones
✅Liver problem etc

SWISSGARDE ALOE POWER DOSAGE
4 table spoon daily

ALOE POWER IS NAFDAC APPROVED
AND IT HAS BEEN IN THE NIGERIAN MARKET FOR OVER 15YEARS AND IN AFRICA AS A WHOLE FOR 25YEARS.

Your health is your wealth. Its wise to prevent ailments before they occur. For more info click on the link below
http://swissgardedistributorph..com/2014/11/swissgarde-products.html

Distributors needed nationwide.
Call | Whatsapp:
08136478517

Health is by choice and chance


Um... m talking bout hereditary and environment here.

*runs outta thread*

sinaj:
Health is by choice and chance


Um... m talking bout hereditary and environment here.
T
*runs outta thread*

I completely agree.. Its by choice and chance. You can't just sit and expect something to happen. M a Christian but without going for checkups @d hospitals n waiting for sumtn 2 happen is a terrible decision. Trust in God but take action also. https://www.nairaland.com/3246379/regular-health-medical-checkup

MAINTAINING GOOD EYE HEALTH

1              Eat for Good Vision

                Protecting your eyes starts with the food on your plate. Studies have shown that nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E may help ward off age-related vision problems such as macular degeneration and cataracts. Regularly eating these foods can help lead to good eye health:

Green, leafy vegetables such as spinach, kale, and collards

Salmon, tuna, and other oily fish

Eggs, nuts, beans, and other non-meat protein sources

Oranges and other citrus fruits or juices

Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults

Quit Smoking for Better Eyesight

Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. Studies show that the more times you try to quit smoking, the more likely you are to succeed.  

Wear Sunglasses for Good Vision

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.

If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection.

Look Away From the Computer for Good Eye Health

Staring at a computer screen can cause:

Eyestrain

Blurry vision

Difficulty focusing at a distance

Dry eyes

Headaches

Neck, back, and shoulder pain

Protect your eye health by taking the following steps:

Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use. 

Some people may need glasses to help with contrast, glare, and eye strain when using a computer.

Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.

Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.

Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.

If your eyes are dry, blink more.

Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every two hours, get up and take a 15-minute break

Visit Your Eye Doctor Regularly

Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and make sure that you are seeing your best.

Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases in their early stages, when they're easier to treat. Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery. Optometrists have had four years of specialized training after college. They provide general eye care and treat the most common eye diseases. They do not perform eye surgery.

 

 

 

SWISSGARDE PRODUCTS FOR PREVENTING AND TREATING EYE DISEASES/PROBLEMS

EYE-BRITE  

DIAVITES

ALOE POWER

DEFENDER

www.swissgardedistributorph..com

Aloe Power is a strong detoxifying drink that
contains Aloe vera, Aloe bitters, ginseng, green
tea, sutherlandia and vitamin C.

let's take a look at each of this contents and what they can really do in helping you maintain good health.

SUTHERLANDIA

— has a reputation as a cure for cancer

— A natural immune booster

— treatment for Chicken pox and other related skin infections.

— treatment for cold and flu, asthma, tb,
bronchitis

— treatment for rheumatism, rheumatoid arthritis
and osteoarthritis.

— treatment for piles, hemorrhoids, piles, bladder, uterus & women complaints.

— treatment for heartburn, peptic ulcer,
backache, diabetes, varicose veins and
inflammation.

— treatment for mental and emotional stress
including irritability, anxiety and depression.

— Aids digestion and improves appetite.

GREEN TEA

— contains catechins which are antioxidants that fight and prevent cell damage.

— improves blood flow and lower cholesterol

— prevent heart related issues from high blood
pressure to congestive heart failure.

— helps to stable blood sugar and reduce high blood pressure

— treatment for dental related issues such as
tooth ache, toot decay and throat infections.

— theanine is an amino acid naturally found in green tea leaves that helps to reduce depression.

— reduces aging and damage from the sun.

GINSENG

— helps to boost energy level.

— reduce stress and promote relaxation

— helps to treat diabetes

— treatment for sexual dysfunction in men.

— prevents cancer growth.

ALOE VERA

— contains amino acids, vitamins and minerals making it one of nature's most effective cleansers.

— supports the immune system

— aids digestion and relieves constipation.

— helps in hair growth

— treatment for acne and burns

ALOE BITTERS

— treatment for sexual transmitted infection such as staphylococcus and gonorrhea.

— treatment for intestinal infection like ecoli.

— treatment for typhoid.

— helps in healing if wounds.

visit
www.swissgardedistributorph..com/2014/11/
swissgarde-products.html
for more info whatsapp 08136478517

i dont think health is by choice. if you dont live healthy you will be sick. so i advise you to stay healthy. http://www.kandywandy.com/2014/05/living-safe.html

http://www.kandywandy.com/2014/05/healthy-eating.html

http://www.kandywandy.com/2014/07/30-healthy-home-tips.html


kandywandy

www.kandywandy.com

imagine the wonder of nature in this product. a woman I introduced them to in July called me on Saturday to tell me that her infection and breast pain is gone.