Hello Friends, Today i am going to tell you Home Remedies and Natural Treatment For Hemorrhoids. This is the best Home Remedies and Natural Treatment For Hemorrhoids. So you can check Home Remedies and Natural Treatment For Hemorrhoids Below Here. Hemorrhoids are caused by an increase in pressure on the veins of the anus and rectum. Up to 75% of people will experience hemorrhoids at some point in their lives.
The pressure on the veins causes swelling, pain, and bleeding. Hemorrhoids may occur with constipation, lifting heavy objects, obesity, pregnancy, and childbirth.

There are natural remedies for hemorrhoids that can effectively prevent and heal the condition quickly.

Top Foods for Hemorrhoids
High fiber foods – Hemorrhoids are linked to constipation, therefore it is important to get at least 30g of fiber daily from fruits, vegetables, or whole grains daily.
Small meals – Plan small, frequent meals to help your body with digestion.
Water – Dehydration can lead to constipation since water/fluids are required for fiber to travel smoothly through the digestive tract.
Fermented foods – Kefir, kimchi, and raw pastured yogurt can help provide the digestive system with healthy bacteria essential for proper elimination.
Wheat germ – Wheat germ is high in Vitamin E and helps promote circulation and prevent blood clots.


Foods to Avoid

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