10 Foods Rich In Calcium - Health - Nairaland
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| 10 Foods Rich In Calcium by Emmylo14(m): 8:00am On Sep 23, 2016 |
*10 Foods Rich in Calcium* Calcium is vital for strong bones and teeth. You also need to incorporate foods rich in calcium into your diet because calcium helps the body maintain healthy blood vessels and regulate blood pressure. Here are 10 foods rich in calcium your bones and teeth needs.. 1. Yoghurt  2. Milk http://caring4naija..com/2016/09/10-foods-rich-in-calcium.html
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