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Nairaland Forum / Nairaland / General / Food / Igbo Foods (2119 Views)
Igbo Foods And Associated Region (2) (3) (4)
Igbo Foods by bobjack(m): 10:12am On Oct 12, 2016 |
A list of all igbo foods |
Re: Igbo Foods by Justiceleague1: 10:16am On Oct 12, 2016 |
Haba,Wia dem fooding,nah? Iyam hungry o... |
Re: Igbo Foods by bobjack(m): 10:16am On Oct 12, 2016 |
Justiceleague1: |
Re: Igbo Foods by bobjack(m): 10:17am On Oct 12, 2016 |
Justiceleague1:pictures go land soon |
Re: Igbo Foods by Justiceleague1: 10:18am On Oct 12, 2016 |
bobjack:ok.. |
Re: Igbo Foods by Tynasparks(f): 10:45am On Oct 12, 2016 |
Let me wait here |
Re: Igbo Foods by mumtriplet2: 10:19am On Nov 02, 2016 |
bobjack: Still waiting............ |
Re: Igbo Foods by cnanu(m): 10:29am On Nov 06, 2016 |
mumtriplet2: STEP-BY-STEP: How To Make Delicious Igbo Soup Nigerian chophouses typically list a number of soups with meat or fish ingredients, served with either pounded yam, eba (steamed garri), semovita or jollof rice. Pounding yam is an effort on its own, and after observing its pounding, you probably value your food a lot more. The soups are mostly palm oil based and the most popular ones in Igboland are: bitterleaf soup, with bitterleaf not very distant from spinach; ora and ogri soup, a vegetable-based soup, most commonly eaten in villages; egusi soup, yellowish soup based on melon seeds; okro soup, sticky, viscous ‘draw’ soup made out of sliced okro pods; ogbono soup, another ‘draw’ soup based on ogbono pods and vegetable soup, the most exclusive soup, because of its ingredients. Also read the Six fruits igbo pregnant women eat and their health benefits Your pregnancy diet must include healthy and nutritious foods and fruits. Healthy eating is especially important during pregnancy. Here are Six fruits igbo pregnant women eat to get the nutrients they and their growing baby need. WATERMELON It helps cure morning sickness, alleviate feelings of nausea and also gives relief from heart burns during pregnancy. http://cur.lv/13o85h |
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