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Nairaland Forum / Nairaland / General / Health / Please Help Me,severe Menstrual Cramps (4982 Views)
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Re: Please Help Me,severe Menstrual Cramps by Nobody: 9:01pm On Apr 20, 2017 |
preccy69:I have menstrual cramp too but I take ibuprofen and it reduces the pains completely. 2 Likes |
Re: Please Help Me,severe Menstrual Cramps by yom2(m): 11:18pm On Apr 20, 2017 |
preccy69: preccy69:mind u my informations are very expensive but i ll dash u dis one for free; take chamomille tea plus blended ginger or cinammon tea plus blended ginger. If u are in lag and u need where to get them let me know 2 Likes |
Re: Please Help Me,severe Menstrual Cramps by lonelydora: 10:54pm On May 19, 2017 |
Chai we don't know what some of these fine girls go through. What about Felvin? Na the only one I know ooo. Heard about kai kai too. 1 Like |
Re: Please Help Me,severe Menstrual Cramps by adedayoa2(f): 7:25am On May 20, 2017 |
It still happens to me even though I'm in my thirties. |
Re: Please Help Me,severe Menstrual Cramps by adedayoa2(f): 7:28am On May 20, 2017 |
preccy69:drugs will even cease mine from flowing well, so what I do is lay on my belle and just sleep off. 1 Like |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 8:14am On May 20, 2017 |
adedayoa2:I wish mine is dis easy |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 8:19am On May 20, 2017 |
adedayoa2: oh!!I neva even see anything sef |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 8:20am On May 20, 2017 |
lonelydora: thanks 1 Like |
Re: Please Help Me,severe Menstrual Cramps by CARLOSZ: 10:31pm On Jun 29, 2017 |
Its simple, just exercise So squats, sit ups planks and push ups. Jog if you can, dedicate 10 minutes everyday and the cramps will go away. 1 Like |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 8:11am On Jul 03, 2017 |
CARLOSZ:doesn't work for n am usually too weak to exercise, thanks |
Re: Please Help Me,severe Menstrual Cramps by CARLOSZ: 10:48am On Jul 03, 2017 |
preccy69: Give it 5 minutes everyday. You shouldn't be weak to seek solutions to a problem. |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 1:54pm On Jul 03, 2017 |
CARLOSZ:you wouldn't understand 1 Like |
Re: Please Help Me,severe Menstrual Cramps by CARLOSZ: 4:25pm On Jul 03, 2017 |
preccy69: I expected you to say that but is that your only defence? I can tell you that in over 2 years of dating, my gf has only had cramps twice |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 12:01am On Jul 04, 2017 |
CARLOSZ:we r diff,my back hurts,lower abdomen, sore tips/vjay,vomiting, I don't think I can exercise 1 Like |
Re: Please Help Me,severe Menstrual Cramps by Mofpearl: 4:27am On Jul 04, 2017 |
preccy69: Maybe you could go back to your doctor to specifically ask for medication to take around that time to reduce the symptoms. You can also try ibuprofen *read the label about dosage and frequency (how many times to take it)*. |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 8:21am On Jul 04, 2017 |
Mofpearl:ok,thanks dear |
Re: Please Help Me,severe Menstrual Cramps by CARLOSZ: 8:23am On Jul 04, 2017 |
preccy69: Exercise before your due day, start 4 days to it |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 8:25am On Jul 04, 2017 |
CARLOSZ:ok,thanks |
Re: Please Help Me,severe Menstrual Cramps by blezynetym(f): 12:55pm On Jul 04, 2017 |
Try felxicam. I have similar problem. Once you start feeling the cramps, just take two tablets. |
Re: Please Help Me,severe Menstrual Cramps by itzeminent: 8:59pm On Jul 04, 2017 |
mercylicious234:Ruzu bitters works for me throughout the menses except d first day of d menses, I do take DOLO META B |
Re: Please Help Me,severe Menstrual Cramps by Dainty09(f): 9:46pm On Jul 04, 2017 |
I do have cramps too before once my period is getting close, I watch what I eat drink a lot of water and take pain killer or use antibiotics a day to my period 1 Like |
Re: Please Help Me,severe Menstrual Cramps by omobabalawo: 12:11am On Jul 05, 2017 |
preccy69: i heard tiger nuts are good. try it . thank me later |
Re: Please Help Me,severe Menstrual Cramps by preccy69(f): 7:21am On Jul 05, 2017 |
omobabalawo:ok,am keeping my thanks for later |
Re: Please Help Me,severe Menstrual Cramps by MrCork: 5:58pm On Jul 23, 2017 |
joyberry: ^^^^^kaiiii...see booooobsi!!! |
Re: Please Help Me,severe Menstrual Cramps by babyt66: 9:17pm On Jul 23, 2017 |
Watsapp me on 08032493281
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Re: Please Help Me,severe Menstrual Cramps by newsblac(f): 6:24pm On Nov 25, 2017 |
yeah, i understand how painful it can be. I got interesting tips from this site. http://newsblac.com/menstrual-cramps-the-causes-and-prevention-of-menstrual-cramps/ |
Re: Please Help Me,severe Menstrual Cramps by kandywandy23: 9:48pm On Nov 25, 2017 |
Menstrual cramps can be painful during hour red flag but there are ways the pain can be reduced. See ways here http://www.kandywandy.com/2016/12/17-ways-to-reduced-menstrual-pain-cramps.html www.kandywandy.com |
Re: Please Help Me,severe Menstrual Cramps by DocAdray(f): 10:16pm On Nov 25, 2017 |
OP, I used to have very painful periods too, sometimes with nausea, vomiting, dizziness and excessive body weakness especially on the first day of the period. Over time I came to understand my body and period better. A day to the start of my period, I take one or two doses of Feldene or panadol and I reduce my sugar intake. I also do some workouts, squats or stretches. This works for me, reduced or no menstrual cramps at all and it doesn't interfere with my flow. Good luck dear. |
Re: Please Help Me,severe Menstrual Cramps by Sugar97(f): 10:24pm On Nov 25, 2017 |
I avoid sugar up to a week before my period starts but it hasn't helped much. Pls what else can I do to prevent the pains? I usually don't take pain relievers unless it becomes unbearable, cos my mum (a nurse) strongly discourages it. Any ideas pls |
Re: Please Help Me,severe Menstrual Cramps by rxsammie(m): 6:51pm On Aug 13, 2020 |
Have you heard of Rida herbal bitters. It comes in 250mls and 500mls. Call or WhatsApp 08058145980. For more info. No more painful menstrual cycle, pains associated with fibroid growth gone.
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