Reasons To Do A Rope Skipping Workout. - Health (2) - Nairaland
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Simple Skipping Rope Workout For Weight Loss / 10 Reasons To See The Dentist / Reasons Why Skipping Rope Workout Is The Best For Weight Loss (2) (3) (4)
| Re: Reasons To Do A Rope Skipping Workout. by hahn(m): 8:24pm On Jul 03, 2017 |
jagugu88li: It is all about consistency. Continue daily for 30 days and you will not be able to stop. In fact you will not feel ok when you do not workout for one day |
| Re: Reasons To Do A Rope Skipping Workout. by purityval(m): 10:28pm On Jul 03, 2017 |
jagugu88li: Bcuz I skip 2000 counts every morning before work and 4-5k every saturday when not heading to the gym. And how many counts did you do again........  smh |
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