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Nairaland Forum / Nairaland / General / Food / Recipe: How To Prepare Plantain Fufu In Nigeria (14750 Views)
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Recipe: How To Prepare Plantain Fufu In Nigeria by ThisTrend(f): 6:13pm On Jun 18, 2017 |
It been a while since I pen recipes, so I decided to share this Simple recipe, with the help of 9jafoodie. Plantain is lower in calories and carbohydrate however it’s significantly higher in sugar than cassava. If you are counting calories or on a low carb diet, plantain fufu is a much better option however if you are sugar sensitive, stick with cassava based fufu. Ingredients *. 1 large unripe plantain *. 2/3 cup water Directions for Cooking *. Peel and cut the plantain into small pieces *.Combine plantain and water in a blender. puree to a smooth paste. *. Pour the plantain puree into a pot, set on high heat *. Stir the mixture with a spatula until the puree begin to cuddle. Reduce the heat to medium and continue to stir until you have a stretchy dough *. Serve the fufu and set aside to cool (this will harden the fufu a little more) Enjoy with your choice of soup. Note: If you will prefer a darker color similar to Amala, simply freeze the fresh plantain before use. Source: http://www.thistrend.com.ng/2017/06/recipe-how-to-prepare-plantain-fufu-in.html?m=1 11 Likes 3 Shares
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Re: Recipe: How To Prepare Plantain Fufu In Nigeria by dingbang(m): 6:19pm On Jun 18, 2017 |
All these slay Queens will not come and learn this one now... Rosieluv come and learn 16 Likes |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Ishilove: 6:23pm On Jun 18, 2017 |
Wow! This is so creative. It reminds me of my mother's utala oka. Corn meal. I'm embarrassed to admit that I don't know how to prepare it but I do know that the end product is a cross between semo and fufu. Absolutely delicious!! 8 Likes |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Pamelayoung: 6:30pm On Jun 18, 2017 |
Nice! I will try this |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by ThisTrend(f): 6:59pm On Jun 18, 2017 |
Ishilove: Help send to FP... |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Swissheart(f): 7:12pm On Jun 18, 2017 |
I'll try this. Nice of you to share. 1 Like |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by brunofarad(m): 9:12pm On Jun 18, 2017 |
Have not really heard of plantain fufu 2 Likes
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Re: Recipe: How To Prepare Plantain Fufu In Nigeria by teamsynergy: 9:13pm On Jun 18, 2017 |
ma gal shall try dis |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by kidman96(m): 9:13pm On Jun 18, 2017 |
Which one be plantain fufu again naaaa? 7 Likes |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Lexusgs430: 9:13pm On Jun 18, 2017 |
What does it taste like? And don't say plantain..... |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by ikorodureporta: 9:13pm On Jun 18, 2017 |
But u did not add any fufu to the plantain paste, why call it plantain-fufu Oya come & order..... 1 Like
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Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Lexusgs430: 9:14pm On Jun 18, 2017 |
Swissheart: Prepare it, so we can chop togeda |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by kinibigdeal(m): 9:14pm On Jun 18, 2017 |
Plantain Fufu Is just like using sugar to eat soup 1 Like |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Mrbaz1: 9:14pm On Jun 18, 2017 |
Okkkayyyy |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by lilyheaven: 9:14pm On Jun 18, 2017 |
Plantain in my area is very costly |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by twilliamx(m): 9:15pm On Jun 18, 2017 |
2 |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by jeeqaa7(m): 9:15pm On Jun 18, 2017 |
i dont know why i am here |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by kabillion(m): 9:17pm On Jun 18, 2017 |
Plantain fufu! Nigerians, desperate time call 4 desperate measures. 5 Likes |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by francisbiz: 9:18pm On Jun 18, 2017 |
dingbang:You mean pinging and noodle ladies? 1 Like |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Phi001(m): 9:18pm On Jun 18, 2017 |
Fufu from cassava is bad enough and now you're telling me you can get it from plantain too? 1 Like |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by merits(m): 9:18pm On Jun 18, 2017 |
how wife product.see woman prepare a very simple meal.but all this slay ladies out there can frustrate some one live with indomie and fast food. 1 Like |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by peaceway(m): 9:20pm On Jun 18, 2017 |
kinibigdeal: Plantain are of different type mister man |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Youdondeymad: 9:21pm On Jun 18, 2017 |
Weldone op,I'd try this one day 3 |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by peaceway(m): 9:21pm On Jun 18, 2017 |
francisbiz:i dey tell you |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by sirfee(m): 9:23pm On Jun 18, 2017 |
Very informative,those people wey dey form porsh no be by force o. |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by kinibigdeal(m): 9:24pm On Jun 18, 2017 |
peaceway:Name them |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Nollynude: 9:24pm On Jun 18, 2017 |
ThisTrend: She no be mod, she lost relevance |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Nobody: 9:27pm On Jun 18, 2017 |
Wow |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by Nobody: 9:30pm On Jun 18, 2017 |
ThisTrend: Please to ACH me his to make the flour one that is the one that has already being dried and grounded into flour . My own dey get pimples when I make it Is that you on your profile ,you fine oooooo. |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by iaamxavier(m): 9:33pm On Jun 18, 2017 |
Hian! Which one is plaintain fufu again? Iyam understanding I'm still wondering how'll taste seff! |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by rosieluv(f): 9:34pm On Jun 18, 2017 |
dingbang:;you are my teacher |
Re: Recipe: How To Prepare Plantain Fufu In Nigeria by dingbang(m): 9:42pm On Jun 18, 2017 |
rosieluv:good girl |
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