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Nairaland Forum / Nairaland / General / Education / After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) (6050 Views)
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After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by ADEWUMIMichael(m): 9:33pm On Jun 26, 2017 |
I have been told by my doctor, and many other people like my dad, my boss and my mum to stop drinking water immediately after meal, But i don't know what i've been finding it very difficult to yield to that, Sometimes i practice it for like 3-4 days, and forget again So, i tried to make some research about it WHY SHOULDN'T I DRINK WATER IMMEDIATELY OR WHILE EATING? the research goes thus: Drinking Water Immediately After Eating Is Poisonous And Harmful Not many of us know this, but drinking water immediately after eating is poisonous and harmful, I am using the word poison here, because this habit of ours actually creates poisonous substances in our body. Ayurveda has stated some rules/Sutras (Sanskrit word for rules) about when and how to drink water. When we start to look at these sutras from a scientific perspective, we realize how meaningful and effective these Sutras are. These sutras are also very easy to follow in our daily routine. By following this particular sutra about drinking water, you can avoid/ control major diseases like high cholesterol, high blood pressure, other heart diseases etc. “Digestion of food is more important than eating it” Let’s understand Amashay / epigastrium: There is a small part in our stomach called Epigastrium. In Sanskrit it is called as Jathar . Epigastrium is a small bag like organ present in our stomach. The food we eat first goes into it. Epigastrium stimulates the Jathar-agni / digestive fire to digest the food in it. Lets understand Jathar-agni/ digestive fire: As soon as we take the first bite of our food (solid or liquid), our digestive fire starts to stimulate. This digestive fire (acid in stomach) helps us to digest our food. This digestive fire remains active till the digestion of the food is completed. This well digested food will convert into energy and will nourish our body. What happens when we drink water immediately after our meal: We all know that pouring water over fire puts out the fire. Similarly, when we drink water immediately after our meal, it puts out the digestive fire in our stomach (dilutes/weakens the digestive acid in our stomach). Some people even drink cold water after their meal which is very harmful. (Why? Read my other blog to know more about it: Is Drinking Refreshing Cold Water Making You Ill ? ) Also, people have a habit of drinking lots and lots of water after eating food. We don’t realize it but all these daily habits of ours are creating poisonous substances in our body, which cause many diseases. How exactly are the Poisons created inside our body? As mentioned above, when we drink water immediately after meal, the digestive fire/acid will be weakened. Because of this, our stomach becomes stagnant pond of water with undigested food in it. So instead of digestion, fermentation of food starts in our stomach. Fermentation is nothing but the decomposition of food. This decomposition of food creates the following poisons in our body. What are these Poisonous substances? 1. Uric acid: First poison is the increase in Uric acid levels. Symptoms of increase in uric acid levels are: Pain in knee, shoulder and waist joints. Swelling and pain in the ankles, feet, wrists or elbows. 2. LDL (low-density lipoproteins) / Bad cholesterol: Second poison is the increase in LDL cholesterol levels. We all know that when level of LDL cholesterol increases in our body it becomes difficult for the blood to flow through the veins of heart. This increases blood pressure. If this poison continues to increase everyday it blocks the heart veins. Ultimately it will cause heart attack. 3. VLDL (Very low density lipoproteins): This type of cholesterol is more dangerous than the LDL type of cholesterol. If the level of this cholesterol increases, it is life threatening. 4. Increase in triglycerides levels: High triglycerides levels increases the risk of heart diseases. Very high triglycerides may cause blocking of the blood supply to the heart or the brain. www.wholesomeayurveda.com/2016/12/04/drinking-water-immediately-after-meal-is-poisonous/ 2 Likes 1 Share |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Nobody: 9:35pm On Jun 26, 2017 |
Something must finally kill man tho. Where's my water bottle biko.! 14 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by ADEWUMIMichael(m): 9:43pm On Jun 26, 2017 |
NOTE: There is no scientific evidence for this claim because there has not been any scientific study done so far. I don't have a "scientific evidence" to support this claim, but I also don't have any "scientific evidence" saying that this claim is wrong. If one stream is specifically saying to avoid water at a specific time and when another stream is not giving any extra, out of the way benefits of drinking water immediately after meal, wise thing would be to avoid that habit. Why wait for a research study? 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by pinkpantha: 10:29pm On Jun 26, 2017 |
Nonsense 26 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by oldfoolnigger(m): 10:35pm On Jun 26, 2017 |
wetin I go do again?
drinking water after meal especially chilled one is my best "hobby". it better come kill me cos I'm not gonna drop the habit 2 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by ADEWUMIMichael(m): 10:56pm On Jun 26, 2017 |
ADEWUMIMichael: Lalasticlala |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by TDonald: 11:48pm On Jun 26, 2017 |
OP 9 Likes
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Fessy09(m): 11:58pm On Jun 26, 2017 |
ADEWUMIMichael:[/s]Bros Notin lyk dah jarey, 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by UGLEEBOI: 2:22am On Jun 27, 2017 |
Too Long... .... Didn't Read 5 Likes
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by ednut1(m): 5:42am On Jun 27, 2017 |
trash. do not post false info in NL 4 Likes
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Nobody: 7:02am On Jun 27, 2017 |
Certainly not African meals. These researchers research for their fellow people. Most oyinbo foods are already watery. Wake me up when they tell u we should not drink water after dropping down just 4 rolls of akpu down the hall. 9 Likes 1 Share |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by fortunekaura(m): 7:06am On Jun 27, 2017 |
thanlk God i drink it during the meal not after.... Very soon breathing regularly will reduce your life span.. o.p come eat mama funke beans or stew no be immediately you go drink am but in an instance 8 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by fortunekaura(m): 7:07am On Jun 27, 2017 |
thank God i drink it during the meal not after.... Very soon breathing regularly will reduce your life span.. o.p come eat mama funke beans or stew no be immediately you go drink am but in an instance 2 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Onyenna(m): 7:09am On Jun 27, 2017 |
.....mmmm....and i wonder why Nigerians haven't "water-poisoned" themselves yet.....or have we been drinking FAKE water!? 7 Likes
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Nobody: 7:25am On Jun 27, 2017 |
Say no to smoking, alcohol, soft drinks, energy drinks, fast foods. Now this one is adding cold water to the list. Make una kuku kill us. 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by chineduemmao: 7:48am On Jun 27, 2017 |
Am just here to read comments and am already LMFWHAO......hahahaha......keep it up! 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by teewai3(m): 8:08am On Jun 27, 2017 |
Cant imagine I wasted my data on this 1 Like
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by s3wealth: 10:11am On Jun 27, 2017 |
OK prof... Pls tell us when exactly are we sups to drink water.cos evn if I drink water before eating heavy fufu, my body wld demand for water after I eat finish. 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by kevoh(m): 10:42am On Jun 27, 2017 |
fortunekaura:I have actually seen and read an article on that. Something to do with Oxygen and oxidation and how it slowly deteriorates the organ. I just said, f*ck this! We all going to die anyway! Why not enjoy the one chance at life we have. 3 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by aerodee(m): 10:57am On Jun 27, 2017 |
This is majorly based on Indian/Sri Lankan Sanskrit. I lived in India for 5 years, dear, they can sick like fowl. If their LOCAL medical sanskrit did not help their life so much that they abandon it and are producing highest number of western based doctors, if you believe all those "Indian" alternative medicine people, you are putting your life at stake and also your hard earned money. Note: Not like few don't work but even ours work better than theirs. 3 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by fortunekaura(m): 11:59am On Jun 27, 2017 |
kevoh:true, i tire for all this nonsense scientist and expert sh*t 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by obinna58(m): 12:06pm On Jun 27, 2017 |
ADEWUMIMichael:So we should not have water while eating |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Larwin(m): 12:36pm On Jun 27, 2017 |
I no even read the tori, so in short its fanta we should be taking after meal 1 Like
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Nobody: 1:05pm On Jun 27, 2017 |
ADEWUMIMichael: Do not feel disappointed that people on nairaland are castigating this information. It is just an indication that you are sharing this info with the wrong audience. You can tell them the usefulness of eating raw snakes and they will all clap for you. That being said; There is actually a scientific proof to what you stated. The stomach produces very powerful digestive acid which can be found in Vinegar. That is why those who know about Apple Cider Vinegar will relate to this message. When food enters the stomach, since African food is solid, like Eba and dirty dirty soup, it is best to water it down with just enough liquid natural juice, like apple juice or orange juice that actually works well with the stomach acid. It doesnt have to be up a glass. We expect digestion to be through in 4 to 6 hours then one can continue taking at least 4 litres of clean natural water. Such person can not be sick. Most people who walk around looking healthy are not really internally healthy, which is why our life expectancy in this part of the world is low. A 60yrs old man in America can look younger than a 40yrs old Nigerian man. This is as a result of our food. Our food is greasy. 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by iceboy4752(m): 1:11pm On Jun 27, 2017 |
My grandma did this and she lived for 88 years. |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Ayodun1: 3:59pm On Jun 27, 2017 |
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Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by Nobody: 5:24pm On Jun 27, 2017 |
Just drink hot watet after meal, and everything go digest easily. Trust me it works especially when you've consumed lots of oil. |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by stinggy(m): 5:25pm On Jun 27, 2017 |
What then should I drink instead? Urine |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by hardbody: 5:28pm On Jun 27, 2017 |
ADEWUMIMichael: I did not bother reading the epistle. Guess what, i dont drink water generally both before during or after food. I avoid water. It drowns people 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by hardbody: 5:30pm On Jun 27, 2017 |
iceboy4752: She died young. One of my great great great grandma is doing it and still alive. We no dey gree enter her room again when nepa take light. Not a good thing 2 Likes |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by hardbody: 5:33pm On Jun 27, 2017 |
gist4real: I say yes to all. Something must kill a man 1 Like |
Re: After Reading This: You Will Stop Drinking Water Immediately After Meal (PHOTO) by clerkent(m): 7:09pm On Jun 27, 2017 |
so after eating mama ekaite(the Yoruba woman) stew.i won't drink chilled cold water.hmm wonder the one that will kill me first the water abi the stew 1 Like |
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