(PART2)-- THE EFFECT OF SLEEP DEPRIVATION (what it will cost you).

We cannot deny the fact that many of us are suffering from sleep deprivation in order to work more but, the poor performance out come at last will out-weigh the working benefit we claim to get.

The statistic in United states alone is costing the community over there at least $100 billion annually based on deficiency and poor performances due to sleep deprivation. This is according to research made.

According to Gregory Belenky, Director of the Sleep and Performance Research Center at Washington State University, “you are trading time awake at the expense of performance, unless your work does not require thought”

Now, one is--- http://kingsleyanyi.com/articles.php?id=1