When you think of back-breaking labor, you might imagine someone carrying heavy loads all day. You may not realize that sitting at a desk has it’s own back-breaking repercussions.

If you’ve ever gotten up from your desk with a stiff and achy back, you know how miserable and crippling back pain can be. Office workers may not be doing as much heavy-lifting as a manual laborer, but they definitely don’t get off the hook when it comes to aches and pains.


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