adaeze12345:
apart from work generally I can't remember when I slept for 8 hours
always wake at 3-4 every single day whether busy or not

It's called CONDITIONING









hmm...nice legs

kinzation:
cowbell!!! how many sachet ?

A roll!

godfrey01:
sleep for 7 hours, hell no. I am awake now doing my thing

Lala coman see Yahoo boy o

Tedassie:
A roll!

hope its not much?

Nothing stops me from enjoying a good night sleep, I get at least 9-10 hours daily. usually I sleep early around 8pm then wake up around 5am, but during weekends or holidays I wake up around 10 am

kinzation:
hope its not much?

Lol...i was actually pulling ur legs

Maybe two...hope you're lactose-tolerant? in case you aren't though....Try other things like: reading a book(but mind you,you'll tend to strain ur eyesight),try meditation,massaging the sides of your head,listen to soft music or even audio messages.
But to really enjoy a good night rest,you need to limit night activities(night browsing,doing office work at home etc) and most importantly reduce the intake of Caffeine and other stimulants during the day.

Two years ago. Nowadays, it's 5 hours and at most 6.

i just arose now now since 11pm last night. world sleep day infected me but it is only today.. why na

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

There is something that troubles you or you are thinking about,deep in your subconscious. May be you are worried about something.
Years ago,after graduation I couldn't go for service,due to some academic issues,which wasn't my own fault. I do think alot then,even when I sleep,I do wake up in the middle of the night, unable to sleep again. After it was resolved,I stopped worrying and started sleeping well again.

If billionaires like Bill Gates and Dangote have less than 4hrs sleep,you wey still dey sip garri go come dey sleep 8hrs?...your head is not correct!

Chikita66:
Yesterday night. I don't joke with my sleep except during exam period, I sleep at any slightest opportunity .

I love babes that sleep well.

Kano state governor be like

6hrs of quality sleep is enough time for an adult brain to get refreshed , store memory and get prepared for the rigours of the day.
It's children under 15 who need 8hrs while kids under 5 need 9hrs of quality sleep

Tedassie:

No sleep in Hell fire unfortunately.

What are you talking about?

kinzation:
Lala coman see Yahoo boy o

na only yahoo boy dey stay awake at night

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

Natural medicine with pure native honey will solve that without being addicted.

Ask Lagos people! People that return b/w 8pm and 10pm and wake up at 4am

Tedassie:

Lol...i was actually pulling ur legs

Maybe two...hope you're lactose-tolerant? in case you aren't though....Try other things like: reading a book(but mind you,you'll tend to strain ur eyesight),try meditation,massaging the sides of your head,listen to soft music or even audio messages.
But to really enjoy a good night rest,you need to limit night activities(night browsing,doing office work at home etc) and most importantly reduce the intake of Caffeine and other stimulants during the day.

thanks man..I appreciate... I extend a hand of of friendship..

godfrey01:

na only yahoo boy dey stay awake at night

yes now

Every day na i am I even tired of sleeping

Emmanuel. The God of Prophet TB Joshua and SCOAN is a real God. I posted an appreciation message here how I received my Anointing Water here in Spain through one sister from the
church sister Helen ( sisterhelene4christ@gmail.com ) who finally sent me the new morning water through DHL. I got her email through another sister from Switzerland through by another betheren. After receiving the Anointing Water and by faith I applied it after am diagnosed of HIV 1 and HIV 2 by the Doctor. I drink it in the Morning and Evening always and prophesy my Miracles, God so kind that on the 3rd November, I went for check up and the Doctor was asking me what prescription I took and how manage and I narrate everything to Him.
People of God, God is so good and there is power in TB Joshua and the Anointing Water.
Please know who to contacts to get you Anointing Water as I did and once again is sisterhelene4christ@gmail.com and am free in Jesus name.
God is still saying something and I believed that through them I will soon come to SCOAN, Lagos to share this Testimony as am already working on it.
Praise the Lord.

sisterhelene4christ@gmail.com

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

Eeya.

The solution is to engage in mind-blowing sex that'll leave you drained. I mean, the kinda of sex that gives you multiple, toe-curling orgasms.

You'll find yourself sleeping in no time cos orgasm from sex releases oxytocin into the blood stream which has a calming/relaxing effect on the body and makes you sleep soundly.

So, if you're not married, get married and start boinking away and benefit from this amazing effect of sex. But make sure you get married to someone who knows how to really take a woman to the big 'O'.

nexxtly:
Emmanuel. The God of Prophet TB Joshua and SCOAN is a real God. I posted an appreciation message here how I received my Anointing Water here in Spain through one sister from the
church sister Helen ( sisterhelene4christ@gmail.com ) who finally sent me the new morning water through DHL. I got her email through another sister from Switzerland through by another betheren. After receiving the Anointing Water and by faith I applied it after am diagnosed of HIV 1 and HIV 2 by the Doctor. I drink it in the Morning and Evening always and prophesy my Miracles, God so kind that on the 3rd November, I went for check up and the Doctor was asking me what prescription I took and how manage and I narrate everything to Him.
People of God, God is so good and there is power in TB Joshua and the Anointing Water.
Please know who to contacts to get you Anointing Water as I did and once again is sisterhelene4christ@gmail.com and am free in Jesus name.
God is still saying something and I believed that through them I will soon come to SCOAN, Lagos to share this Testimony as am already working on it.
Praise the Lord.

sisterhelene4christ@gmail.com

Hmm, so these people have resorted to online marketing gimmicks to advertise their products.

Seems like customers are dwindling.

nexxtly:
Emmanuel. The God of Prophet TB Joshua and SCOAN is a real God. I posted an appreciation message here how I received my Anointing Water here in Spain through one sister from the
church sister Helen ( sisterhelene4christ@gmail.com ) who finally sent me the new morning water through DHL. I got her email through another sister from Switzerland through by another betheren. After receiving the Anointing Water and by faith I applied it after am diagnosed of HIV 1 and HIV 2 by the Doctor. I drink it in the Morning and Evening always and prophesy my Miracles, God so kind that on the 3rd November, I went for check up and the Doctor was asking me what prescription I took and how manage and I narrate everything to Him.
People of God, God is so good and there is power in TB Joshua and the Anointing Water.
Please know who to contacts to get you Anointing Water as I did and once again is sisterhelene4christ@gmail.com and am free in Jesus name.
God is still saying something and I believed that through them I will soon come to SCOAN, Lagos to share this Testimony as am already working on it.
Praise the Lord.

sisterhelene4christ@gmail.com

Hmm, so these charlatans have resorted to online marketing gimmicks to gain customers.

Seems like you people are experiencing a decline in patronage.

IAmAmbrose:




will u keep quiet?

i could arrange that 4 u.

Its what i do for a living

gozzlin:

Eeya.

The solution is to engage in mind-blowing sex that'll leave you drained. I mean, the kinda of sex that gives you multiple, toe-curling orgasms.

You'll find yourself sleeping in no time cos orgasm from sex releases oxytocin into the blood stream which has a calming/relaxing effect on the body and makes you sleep soundly.

So, if you're not married, get married and start boinking away and benefit from this amazing effect of sex. But make sure you get married to someone who knows how to really take a woman to the big 'O'.

Lol, you sound like someone with enough experience in orgasm so i'll just ask: will you marry me so you can take me to the big 'O'

24 hours ago.

Biglittlelois:



Lol, you sound like someone with enough experience in orgasm so i'll just ask: will you marry me so you can take me to the big 'O'

Awww, it'll be a dream come true to marry you sweetie.

Without further ado, let's kick-start the process, shall we?

kinzation:
yes now

seems you are one of them..

godfrey01:


seems you are one of them..

yes na...na u buy me laptop and internet connection... Yahoo boy no WiFi

kinzation:
thanks man..I appreciate... I extend a hand of of friendship..

You're most welcome,sir. The pleasure is all mine

Tedassie:

eiya...ur village pipo don't want you to succeed...it is well

lol