Benefits Of Stretching - Health - Nairaland
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STRETCHING EXCERCISES THAT CAN MAKE U GROW TALLER / Amazing Benefits Of Stretching / Pls What's The Health Benefit Of Stretching Early In The Morning (2) (3) (4)
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| Benefits Of Stretching by 9jaVoices1(m): 1:26pm On May 25, 2010 |
The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. You must be able to reach that book you need to read at the top shelf. These are simple activities. Nothing grand about them, you merely stretched out a bit. However, if there are difficulties in doing such simple motions, then you have to stretch your limits. You already need a stretching program. Read more at: http://9javoices.com/blog/?p=66 ----AD---- Health and fitness listings http://9javoices.com/blog/?cat=9 |
| Re: Benefits Of Stretching by 9jaVoices1(m): 4:09pm On May 28, 2010 |
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