6 REASONS NOT TO USE YOUR PHONE IN BED AT NIGHT
Many people now sleep with their phones in bed at night. This is an obvious sign of phone addiction that they dream about their devices. Unbelievable but true. This is not really good. So, before you get into your bed tonight, Jumia Travel, the leading online travel agency, urges you to check out these reasons not to use your smartphone in bed at night.
You will be unable to sleep
This is the most obvious reason why you should never use your phone in bed. You will never be able to sleep because of all the notifications that are disrupting and disturbing your sleep. Of course, you know that doctors recommend at least 8 hours of sleep daily. Your phone should be on silent if you really want to get a smooth and uninterrupted nap.
Read more at; https://valourdigest.com/6-reasons-not-use-phone-bed-night/


7 AMAZING BENEFITS OF DRINKING WATER FIRST THING IN THE MORNING
Since almost half of the body is made up of water, drinking several cups every day is one of the simplest ways to better your health and lifestyle. Notwithstanding, what you may not be aware of is that there is an easier way to enjoy the amazing benefits of water and improve your general wellbeing. All you have to do is to drink water after you wake up in the morning. It may sound so easy but many people do not do it. Perhaps after reading these benefits of drinking water in the morning shared by Jumia Travel, the leading online travel agency, you would imbibe the habit.
Deal with a headache
The human brain is made up of 85% water. So, if there is the absence of enough water in the brain, it can lead to serious headaches. You can drink water in the morning to stop these aches.
It rehydrates your body
Read more at; https://valourdigest.com/7-amazing-benefits-drinking-water-first-thing-morning/


15 COOL WAYS TO ASK A GIRL OUT
If only the minds of ladies could be read, thinking of cool ways to ask a girl out would never be a subject of discussion. Well, it appears that is not the case.
There are different categories of guys that want to take their friendship with that special female friend to the next level. There is the group that believe asking a girl out is very easy and not something to get worried about. The second group is made up of guys that believe asking a girl out is closely related to rocket science. They therefore panic at the thought of it.
The group of guys you belong to matters only a little when trying to ask a girl out. Very confident guys as well as extremely shy guys can mess things up when asking a girl out.
Read more at; https://valourdigest.com/15-cool-ways-ask-girl/


5 REASONS WHY A CO-WORKING SPACE IS A MUST FOR UP AND COMING ENTREPRENEURS
Working closely with other people instead of at home or Café Neo (a wonderful coffee shop in Lagos) is a pretty awesome experience for many entrepreneurs. As a start-up with little cash to play around with, it makes a lot of business sense to opt for a co-working space. But you may be asking, what is a co-working space, and why should I choose to work from one? Our friends at LeadSpace have the answers for you.
What is a Co-working Space?
A co-working space in its simplest term is a shared work environment. It’s a great place for entrepreneurs from different walks of life to work independently or collaboratively within a thriving ecosystem. Some perks of co-working spaces are that it provides a levelled ground for entrepreneurs to discuss, share ideas and also leverage on the human capital available around them.
Read more at; https://valourdigest.com/5-reasons-co-working-space-must-coming-entrepreneurs/



SETTING FINANCIAL PRIORITIES
Acknowledging that you need to set priorities in handling your finance is the first step! Most of us muddle and gamble through our financial lives, spending to meet the day-to-day expenses that dominate our attention. Unfortunately, that approach risks leaving your most important objectives unfulfilled and the more germane needs unattended.
Economic realities of our time makes it all the more important that we pay close attention to how much we make, what we end up spending it on and how much is left (savings) at the end of the day. In order to achieve your financial goals, you need to make them concrete, be disciplined and committed to them.
One of the basic principle of economics we learnt in school was drawing out a scale of preference when addressing your needs and wants. And as long as human life exists, this principle remains relevant, even though we poked fun at it in our school days.
Read more at; https://valourdigest.com/setting-financial-priorities/