i brush my mouth every day but when i talk my husband tells me that i should go and brush.so i need some help on what i can do to it. thankz

mehn eyah , use listerine make sure its in ur bag 2, 4
its a very good mouth wash and also buy strong mints to top up as d smell dey arise
peace

I also suggest Listerine.
Plus, how many times do You brush a day? It musn't be once, You know?!
I believe You wash Your tongue too.
Occasionally wash Your mouth with hot water.
Wash the mouth after every meal, if possible.

You may want to read this. . . .

Step 1: Scrape your tongue

The first source of a rotten mouth is a tongue smothered in festering bacteria. If your tongue is fuzzy white, you can bet that that layer of filth is making your breath hideous. Scrap off that white coating with a soft toothbrush or a special tongue scraper- you can get one from any drugstore.

Step 2: Gargle with diluted hydrogen peroxide twice a day

After you scrap off those bacteria, you can mix one part water with one part hydrogen peroxide and gargle with it for 45 seconds. The hydrogen peroxide gets real foamy in your mouth, but it helps to kill the excess bacteria that make your breath stink.

Don’t overdo the hydrogen peroxide though. Give yourself 2-5 day breaks from the hydrogen peroxide because too much of this solution in your mouth can decompose the enamel on your teeth.

Step 3: Eat foods that make your breath smell better

There’s a ton of food you can eat to make your breath smell better. And the fact is, you usually smell like what you’re eating. Drink teas like peppermint, Moroccan mint, jasmine, hibiscus and lemon balm to freshen up your mouth. Don’t add sugar because you’ll totally ruin the cooling effect if you do.

Add fresh foods like ginger, parsley, cilantro and scallions to your meals. Make sure these foods are not cooked. Eating them raw helps restore the natural balance of colon bacteria, which ultimately leads to fresher breath.

Step 4: Empty your colon

OK, imagine this: your colon is directly tied to your mouth. If your colon is a filthy overcrowded cesspool, your breath will stink on an astronomical scale. That’s why stinky smells either go out the anus, seep through the skin, or puff out of the mouth. Which way do you prefer?

Eating bran will help you cleanse your colon. You can also try an herbal laxative. Whatever you do, do not take drug to get regular unless your doctor tells you to. That’s because most constipation drugs make your colon weaker and less efficient at pushing out the garbage and that’s the last thing you need.

One other thing, you always want to make sure that your stinky breath is not the result of some fungi invasion. Here’s a simple fungus test that you can use at home: First thing in the morning, spit into a class of water. Don’t drink this. Let the water set for the day. If at the end of the day, you see stringy white substances in the class, you could have a fungal infection.

Now, stop making people dizzy and start making them smile with your newfound methods for fearlessly fresh breath

you can reach me on: goodhealth4u010@yahoo.com for a more permanent solution, best regards

Memes its beyond brushing your teeth always. For more detailed questioning reach me on 08033782589 or dokturonline@yahoo.com

Thank you everyone for your support, I think am seeing some changes,now I watch what I eat AND I now brush after anything that goes inside my mouth.

memes:

Thank you everyone for your support, I think am seeing some changes,now I watch what I eat AND I now brush after anything that goes inside my mouth.

WMD .

visit us at Havilla Dental clinic,no 2 oyedele Oguniyi street Anthony Lagos for a permanent solution
08038222408,07026967010

yes gnld to the resque call or sms 08098780059

GNLD will do nothing to salvage halitosis which is the medical term for mouth odor,the patient needs to reviewed and all intra oral hard and soft tissues properly examined,then procedures like scaling and polishing,fillings and treatment of any underlining pathology,then some things prescribed.That is what we professionals do.