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Nairaland Forum / Nairaland / General / Health / Brain Damaging Habits (886 Views)
6 Ways Sugary Beverages Are Damaging Your Body / 10 Brain Damaging Habits You Should Stop. / Top 10 Most Damaging Brain Habits (2) (3) (4)
Brain Damaging Habits by july123(m): 6:24pm On Sep 03, 2010 |
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2 . Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6 . Sleep Deprivation Sleep allows our brain to rest, Long term deprivation from sleep will accelerate the death of brain cells, 7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain. |
Re: Brain Damaging Habits by dominique(f): 1:43pm On Sep 04, 2010 |
ok thanks |
Re: Brain Damaging Habits by james1(m): 1:27am On Sep 06, 2010 |
@poster. Nice one. |
Re: Brain Damaging Habits by oluwabamis(m): 8:34am On Sep 09, 2010 |
the poster is absolutely right. thanks and keep it coming |
Re: Brain Damaging Habits by protocol(m): 8:23am On Sep 14, 2010 |
na lie! if so y did chidi, a cain smoker in my deptment had firstclass? 4get all these una jek! |
Re: Brain Damaging Habits by tjskii(f): 7:20pm On Sep 15, 2010 |
hmm interesting,also heard somewhere that self-servicing also increases the risk for brain damage,guys beware |
Re: Brain Damaging Habits by july123(m): 8:05pm On Oct 02, 2010 |
tjskii:Joke of the day |
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