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Help: Pot Belly Is Ruining My Life by datnigga: 8:58pm On Nov 16, 2010 |
AM JST under 25 and i already av a big pot belly. i av done everythin i could bt it jst wont go! dis is ruinin my confidence. pls peeps, wt can i do to get rid of it. some say i shud cut dwn on carbohydrate bt most naija food r carbohydrates. d only non carbs food i knw say is beans and protien. HELP ME OOOOOOOOOOO. EGBAMI!!!!!!!!!. DOES DRINKIN 8GLASSES OF WATER WORK?? |
Re: Help: Pot Belly Is Ruining My Life by ragdollz: 9:16pm On Nov 16, 2010 |
You have to sacrifice your love for food for one week. Even just three days of fruit fast will show a change without exercise. But am sorry, without serious exercise routine plus diet, you will always have pot belly. |
Re: Help: Pot Belly Is Ruining My Life by thweraja10: 4:14pm On Nov 17, 2010 |
Start a good routine excercise and watch the kind of food you eat, Just get a gym it could be a little weight lifter continue it, it works |
Re: Help: Pot Belly Is Ruining My Life by Nobody: 5:26pm On Nov 17, 2010 |
The answer is simple: lost weight. |
Re: Help: Pot Belly Is Ruining My Life by TSpayne: 12:19am On Nov 20, 2010 |
Reduce your abdominal fat and increase your lean muscle. www.facebook.com/mytotalhealth |
Re: Help: Pot Belly Is Ruining My Life by vanitty: 11:49am On Nov 20, 2010 |
Be very disciplined. Watch your calories intake You can eat any food you wish, but just in absolute minimum You have to exercise to get rid of the pot belly, I mean real exercise, if you are really serious about this, get a personal trainer and set yourself a time limit |
Re: Help: Pot Belly Is Ruining My Life by Geoforever(f): 11:42am On Nov 23, 2010 |
If u are serious abt it,den call me on08035151554.I ve very good product for it with no side effect&also money back guarantee |
Re: Help: Pot Belly Is Ruining My Life by sms4health: 11:55am On Nov 23, 2010 |
Begin a lifestyle change: 1. Cut out sweet things, white bread, pasta and beer from your diet. 2. Commence exercise especially cardio - walking briskly, jogging, swimming etc You are in luck, the fat in the abdomen is usually one of the first to go during weight loss. Good luck! |
Re: Help: Pot Belly Is Ruining My Life by wale4x35(m): 5:14pm On Nov 23, 2010 |
datnigga: Na wa oooo. One man's meat is another man's poison; I eat 4 times a day instead of putting weights; na only muscle. I will like to experience a bit of pot belly; like they say, the bigger the belly, the more the money |
Re: Help: Pot Belly Is Ruining My Life by datnigga: 12:41pm On Nov 30, 2010 |
i think my problem is i always like to eat 3 times a day, i just av too. bt shud i reduce it to twice a day instead?? i eat 3times in a day cos i heard and feel dts d healthy way. so i'm jst wonderin, if i eat twice instead, would it make any difference?? and if it does, am i depriving myself of certain nutrients |
Re: Help: Pot Belly Is Ruining My Life by Eveoeve(f): 10:46am On Dec 23, 2010 |
Enrol in a gym. U need more exercises dat will affect ur stomach muscles and u need to be CONSISTENT wit too. Dont be anxious, wit time u'll loose the fat. Also no beer pls. www.naturekay..com |
Re: Help: Pot Belly Is Ruining My Life by SlimHealth: 6:28pm On Jan 06, 2011 |
If you really want to lose weight properly you have to get my free e-book. Send blank mail with subject "4 steps to weight loss" to thinner2thinner@gmail.com |
Re: Help: Pot Belly Is Ruining My Life by toaspromo(m): 10:04pm On Oct 25, 2013 |
U have oversized liver combined with fats and rhat is also a sign of diabetes call me for more info |
Re: Help: Pot Belly Is Ruining My Life by stopscammer2015: 9:54pm On Jan 29, 2015 |
naturecures20@gmail.com is scam big time more details to support these claim |
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