Hello dear, I ve been there before so I can I know exactly how you are feeling, honestly speaking loosing weight is one of the hardest thing to achieve but there are ways we can make your problem easier in a healthier way, its very crucial to know how you look before any form of advice can commence, I am a nutritionist and I know exactly how to help you to stay off your weight forever , please don't get desperate its not healthy , if you need my help emai me at chidichanga@yahoo.com

Drugs is not the best answer because you'd gain the weight back once you stop, also the issue of side effects should be considered as well.

The best way is through dieting and physical & mental exercise

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The truth is that you will immediately add all that weight that you lose and more.

Do not depend on drugs or quick fix solutions.

Try adopting a lifestyle change where you change your diet and add some simple exercises.

Have a nice day

The best and fastest weightloss pills or capsules is Slimina, I personally tried it and i lost two dress sizes in 3weeks. It is making waves all over the world and it is save because it is made from natural ingredients. It worked so well, my sisters decided to try it as well. Everyone has great reviews. For those that don't like taking pills, they can use slimina orange juice or slimina coffee. If you need more information on how to get it here in Nigeria, email me at baksjoy@yahoo.com

call charles
08160530621 for the drugs

WAYS TO SHED OFF 10 POUNDS IN A
WEEK.

Weight is an issue that almost everyone
struggles with. Save for the genetically gifted
members of the population that can eat what
they want and not exercise and yet still stay
in shape, everyone else has to practice
proper care to maintain a relatively desired
shape of their body. The vain nature of
people has probably been the main cause for
why so many people are so caught up in what
the scale says. In a society that greatly
values the attractive qualities of people,
being out of shape can make one an object of
ridicule and disinterest.
As unpleasant a reality as it is that superficial
qualities are improperly valued, such is the
case. It is almost an inevitable aspect of
society. The value people put on their weight
of course goes beyond just the superficial
fare. It is also a measure of great health to
be in the proper range of weight for one's
body type. Being in shape not only makes
one more attractive but it also enables them
to be more active and to partake in many
more endeavors. That is the gift of self-
discipline but not many have the patience for
it.
A week is a short time to accomplish
anything of real significance. Seven days are
after all not long at all, especially in this new
fast paced world. How is one then expected
to accomplish something significant such as
to lose ten pounds in such a brief period of
time. The key then lies in the two most
effective ways of losing weight no matter how
long a period of time allotted.
Those are of course to exercise and to
maintain a proper diet. Unless one plans
on spending an entire week in the gym, it
seems to be too short of a time period for
one to exercise and still expect a severe dent
in their weight figure. Exercise can still help
though. It is always wise to spend an amount
of time staying active and moving those
muscles. At the very least exercising can
keep one busy and take their minds off food
which is another key element if one is to lose
10 pounds in a week.
The diet is a key element if one wishes to
drop those ten pounds quickly. The first step
is with breakfast and the food for this time of
day includes 2 eggs without salt. Excluding
the salt prevents water retention. Lunch will
entail the consumption of leaner proteins
such as turkey. Turkey served with some
vegetables can be a filling option for those
looking to drop pounds.
This can also work as a dinner option. The
essence of the diet is to limit carbohydrates
and consuming lean proteins so that one can
feel full without eating as much. It is also
recommended to avoid sweet foods during
this time and to also drink lots of water.
Losing 10 pounds in a week may seem like a
very daunting proposition, but it is
achievable. The key lies in exercise, a low
carbohydrate diet and the right amount of
discipline to achieve this goal.

For More Information, kindly visit
www.obeyyourhealth..com

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Try this and you will thank me later: The Boiled Egg Diet: Lose 24 Pounds in 2 Weeks

The boiled egg diet is so potent that it can help people lose up to 24 pounds in 14 days, according to renowned nutritionists and health experts from around the globe. There are diets that are effective, some are less effective, especially in the U.S. where obesity is one of the major health issues. This common health problem increases the risk of other serious complications like heart diseases, diabetes, as well as cancer. For the Diet menu…..Click Herehttps:///P4jKV0-w

oada:
Can someone please recommend an effective drug I can take to lose about 20kg. I know that this is not the best way, but I really need this.

Expecting honest answers.

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If you use this drug, you will start shitting fat and oils in 24hrs.. The drug works by preventing the absorption of fat from foods you eat
Check it out @https://mybigpharmacy.com/product/ecoslim-120mg-by-21-capsules/

That is the address of an online pharmacy where you can buy the drug. Make sure you chat with the pharmacist online to know if it's suitable for you b4 you buy.

I don't know your budget but it goes for 6k per pack of 21 capsules

I have seen the drug work wonders in my elder sister.

Good luck
Cheers!