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Nairaland Forum / Nairaland / General / Food / Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit (2485 Views)
How Do You Like To Eat Your Beans And Rice? / Eat Custard Or Drink Custard? / 10 Wonderful Health Benefits Of Tiger Nuts (2) (3) (4)
Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 6:39pm On Jun 05, 2020 |
Tiger nuts is widely used all over Africa and it is rich in fibre, has 20-30 per cent tiger-nut oil which is nourishing to the epidermis, nullifies hard-knots in the stomach and acts as a coolant to hot flushes associated with premature menopause. The high fibre content of Ofio makes it a wonderful colon evacuator and cleanser. They have a high content of soluble glucose and oleic acid. They containminerals: – chromium, sodium, phosphorous, magnesium, manganese, iron, copper and zinc, and have a high vitamin E and C content. Apart from all these beneficial ingredients, they also contain all the amino acids and some of the B-complexvitamins. The following are also the benefits of Ofio. 1. It prevents constipation. 2. It has necessary essential minerals; calcium, magnesium and iron necessary for bones, tissues repairs, muscles and the blood stream. 3. Ofio contains a good quantity of vitamin B1 which assists in balancing the central nervous system and helps to encourage the body to adapt to stress. READ MORE @ https://gistgroove.com.ng/?p=325
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Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by SenorFax(m): 7:26pm On Jun 05, 2020 |
I'm blood group "O", and I eat it alot, hope no side effect ?? 1 Like 1 Share |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by SirMichael1: 8:39pm On Jun 05, 2020 |
SenorFax:Sodium increases blood pressure. |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by SenorFax(m): 8:53pm On Jun 05, 2020 |
SirMichael1:Oh, thanks for that |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 1:29am On Jun 06, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by SirMichael1: 9:18am On Jun 06, 2020 |
SenorFax:Sodium increases blood pressure which leaves you prone to HBP, but really of all the blood type he could choose, he chose O? That's not true. Infact, I think the other blood group should be more weary of Sodium consumption even more than O groups. I mean, type A, B and AB are like the bad blood you should never have, their susceptibility to high blood pressure is higher than blood type O with AB being the highest. As hypertension is 50% genetic, you stand a higher chance of getting it from your parents if you're A, B or AB. |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 1:26pm On Jun 06, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 8:12pm On Jun 06, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by abobote: 8:38pm On Jun 06, 2020 |
take it one hour before strafing and thank me later |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 9:24am On Jun 07, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 10:52am On Jun 07, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 3:05pm On Jun 07, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 6:19pm On Jun 07, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 8:38pm On Jun 07, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 9:10am On Jun 08, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 1:39am On Jun 09, 2020 |
Re: Do You Like To Eat TIGER NUTS Or Drink It, See The HEALTH Benefit by hmonaco(m): 4:04pm On Jun 09, 2020 |
(1) (Reply)
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