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Nairaland Forum / Nairaland / General / Family / Am 27yrs And I'm Still Bedwetting. (1619 Views)
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Re: Am 27yrs And I'm Still Bedwetting. by mariahAngel(f): 9:20pm On Sep 16, 2020 |
Re: Am 27yrs And I'm Still Bedwetting. by Ishilove: 9:22pm On Sep 16, 2020 |
mariahAngel:Meditation on the word of God, yes, but not meditation, eastern style. |
Re: Am 27yrs And I'm Still Bedwetting. by mariahAngel(f): 9:24pm On Sep 16, 2020 |
Ishilove: Meditation is meditation. What matters most is what you're meditating on. |
Re: Am 27yrs And I'm Still Bedwetting. by Liposure: 9:26pm On Sep 16, 2020 |
Start drinking less water. It might help |
Re: Am 27yrs And I'm Still Bedwetting. by OlawaleBammie: 10:03pm On Sep 16, 2020 |
Ishilove: Tank Ur papa star, Ur papa head dey Ur back Some dey, dem no dey find toilet for inside dream, Na toilet dey find dem 1 Like 1 Share |
Re: Am 27yrs And I'm Still Bedwetting. by Nobody: 10:07pm On Sep 16, 2020 |
l can relate with this Ishilove: |
Re: Am 27yrs And I'm Still Bedwetting. by Auladimeji1: 10:18pm On Sep 16, 2020 |
Don't eat or drink whenever it's 6pm |
Re: Am 27yrs And I'm Still Bedwetting. by Sixfeetbelle: 1:03am On Sep 17, 2020 |
You've deleted the account so how will our advise get to you? Anyway, I don't have anything extra to add to what was already advised but I'll just chip in a thing or two to buttress their points. I stopped bedwetting when I was 11 and I was the oldest in my family to do that. My junior sister stopped at 7. Anyway, an aunt helped me when my mom/me started getting worried so, I'll pass her tips on to you. You majorly bedwet because you have excess water in your body. When we sleep, our mobile body parts shuts down but our brain continues to work as well as our internal body organs such as kidney and heart. Now in trying to expel the excess water, the kidney tells your brain to give your urethra instructions to release pee even without your conscious knowledge. To combat this "subconscious" actions, you need to: Drink less water in/around the evening time. Consequently avoid foods that produce lots of water during night time like pap, rice, paw paw, oranges and tea. Also go and urinate every two hours after dinner until you go to bed even if you don't feel like. Once you're in the toilet, your homeostasis pushes for urine to come out so don't worry about it. Even if it's a trickle of urine, it's good progress. Before you finally climb into bed, try to urinate again. The idea is to rid your bladder of urine. And because your water intake that evening is low, the body will be forced to produce less urine during night time because it's trying to conserve water for subconcious body actions, hence you will experience no bedwetting episodes. If all these fails, you might need to consult a doctor as this might be a bladder/kidney problem. Good luck. |
Re: Am 27yrs And I'm Still Bedwetting. by ezugegere(m): 11:43am On Sep 17, 2020 |
Stop eating late. Don't eat heavy food in the evening and also drink less water at night |
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