As per the fact that keeping food in the freezer is good, but it is advisable to keep certain foods out of the cold preserver. this will help to sustain the nutritional value or contents and as such maintains their health benefits.

You may be surprised to realize that most of the foods we put in the chiller are actually the foods we should avoid freezing!

10 Foods You Should Not Refrigerate Are As Follows:

1. Berries
2. Bananas
3. Honey
4. Coffee
5. Onions
6. Hot Sauce
7. Chocolate Spread
8. Bread
9. Nuts
10. potatoes

I have written extensive explanations on each of the foods listed above because I don't want to bore you with too many texts. So if you wish to read more, you can do so https://foodiekal.com/2021/03/13/10-foods-you-should-not-refrigerate/.

Also, you can as well read about https://foodiekal.com/2021/03/10/stress-relief-foods/

Bread na normal for naija fridge