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Healthy Breakfast Idea - Potato Egg Melange - Food - Nairaland

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Healthy Breakfast Idea - Potato Egg Melange by ama19: 9:51pm On May 08, 2022
This is a wonderful recipe that you can prepare for breakfast. it is very easy to prepare and will no doubt be a household favourite each time you cook it.

You will need the following ingredients:
Sweet potato
Irish Potatoes
Eggs
Green Bell Pepper
Carrots
Green Beans
Tomatoes
Onions
Pepper
Curry Powder
Seasoning
Vegetable oil
Salt

Please see the video below and share your kind comments or questions. Thanks.



https://www.youtube.com/watch?v=yTBmZg2-3ZA

12 Likes 5 Shares

Re: Healthy Breakfast Idea - Potato Egg Melange by ama19: 10:19pm On May 18, 2022
If you have already tried out this recipe or something similar please drop a comment, here to learn! smiley

3 Likes

Re: Healthy Breakfast Idea - Potato Egg Melange by ama19: 9:03am On Jun 12, 2022
Hello NLs, this is another great breakfast idea worth trying out. Very easy to prepare. Everyday must not be bread and tea o. smiley

@lalasticlala, please show this thread some love by moving it to FP. Thanks a million.


https://www.youtube.com/watch?v=yTBmZg2-3ZA

3 Likes

Re: Healthy Breakfast Idea - Potato Egg Melange by PaulCyrus01: 11:57am On Jun 13, 2022
Ok

1 Like

Re: Healthy Breakfast Idea - Potato Egg Melange by superjaks(m): 11:57am On Jun 13, 2022
Eating healthy is one of my 2022 goals. So help me God

27 Likes

Re: Healthy Breakfast Idea - Potato Egg Melange by OpeLawence: 11:57am On Jun 13, 2022
Wow, I love food
Re: Healthy Breakfast Idea - Potato Egg Melange by Iliveforever(m): 11:57am On Jun 13, 2022
Op why showing us when you won’t give us to taste.
This is oppression

48 Likes 1 Share

Re: Healthy Breakfast Idea - Potato Egg Melange by Lewisalexander(m): 11:57am On Jun 13, 2022
Nope!
Re: Healthy Breakfast Idea - Potato Egg Melange by Tecnophone: 11:57am On Jun 13, 2022
sweet potatoes
Re: Healthy Breakfast Idea - Potato Egg Melange by PointZerom: 11:58am On Jun 13, 2022
grin

After the meal, you OBIdiently step it down with bottle water but not the BAT way grin

Peter's Victory Card PVC
Get yours.

37 Likes 1 Share

Re: Healthy Breakfast Idea - Potato Egg Melange by Toneypen247(m): 11:58am On Jun 13, 2022
H
Re: Healthy Breakfast Idea - Potato Egg Melange by Holluwhakemmy(f): 11:58am On Jun 13, 2022
This kind of food won't satisfy me.

3 Likes

Re: Healthy Breakfast Idea - Potato Egg Melange by abbaapple: 11:59am On Jun 13, 2022
angry


Taaaaa!!!!! lipsrsealed

7 Likes

Re: Healthy Breakfast Idea - Potato Egg Melange by emeths: 11:59am On Jun 13, 2022
Like
Re: Healthy Breakfast Idea - Potato Egg Melange by ZaddyJ: 12:00pm On Jun 13, 2022
grin
Following
Re: Healthy Breakfast Idea - Potato Egg Melange by Ultimas: 12:00pm On Jun 13, 2022
Good food, good reasoning.
Re: Healthy Breakfast Idea - Potato Egg Melange by Channah1(f): 12:00pm On Jun 13, 2022
Nice.
I might try this with my left over Chinese sauce.

Will post it when I do.
Re: Healthy Breakfast Idea - Potato Egg Melange by MSesan: 12:00pm On Jun 13, 2022
Isokay undecided
Re: Healthy Breakfast Idea - Potato Egg Melange by Shellsploit: 12:02pm On Jun 13, 2022
Makes brain with Akam!
I heard it aids for penial longitudinal section shocked
Re: Healthy Breakfast Idea - Potato Egg Melange by moshino(m): 12:03pm On Jun 13, 2022
ama19:
This is a wonderful recipe that you can prepare for breakfast. it is very easy to prepare and will no doubt be a household favourite each time you cook it.

You will need the following ingredients:
Sweet potato
Irish Potatoes
Eggs
Green Bell Pepper
Carrots
Green Beans
Tomatoes
Onions
Pepper
Curry Powder
Seasoning
Vegetable oil
Salt

Please see the video below and share your kind comments or questions. Thanks.



https://www.youtube.com/watch?v=yTBmZg2-3ZA


How is potato a "healthy breakfast"? It's full of carbs, and immediately elevates your insulin, how's that "healthy".

5 Likes 1 Share

Re: Healthy Breakfast Idea - Potato Egg Melange by masterpiecer(m): 12:04pm On Jun 13, 2022
I think I will prefer this without the sweet potato, don't know whether it's d starch in it but it does gives me heart burn each time I eat it.

1 Like

Re: Healthy Breakfast Idea - Potato Egg Melange by Channah1(f): 12:06pm On Jun 13, 2022
masterpiecer:
I think I will prefer this without the sweet potato, don't know whether it's d starch in it but it does gives me heart burn each time I eat it.

Exactly my thoughts.

I'll do mine without the sweet potato. Might substitute it with unripe plantain.

5 Likes

Re: Healthy Breakfast Idea - Potato Egg Melange by falcon01: 12:06pm On Jun 13, 2022
Nice
Re: Healthy Breakfast Idea - Potato Egg Melange by fasho01(m): 12:06pm On Jun 13, 2022
It may be healthy no doubt, but I don't like how it looks
Re: Healthy Breakfast Idea - Potato Egg Melange by baralatie(m): 12:07pm On Jun 13, 2022
Lewisalexander:
Nope!
You don't like Irish potatoes?
Re: Healthy Breakfast Idea - Potato Egg Melange by Seankhalifa: 12:07pm On Jun 13, 2022
Omo.. give me beans and garri am ok
Re: Healthy Breakfast Idea - Potato Egg Melange by baralatie(m): 12:07pm On Jun 13, 2022
fasho01:
It may be healthy no doubt, but I don't like how it looks
Eat it with porridge beans
Re: Healthy Breakfast Idea - Potato Egg Melange by baralatie(m): 12:08pm On Jun 13, 2022
masterpiecer:
I think I will prefer this without the sweet potato, don't know whether it's d starch in it but it does gives me heart burn each time I eat it.
Maybe you are not a sweet potato fan
Re: Healthy Breakfast Idea - Potato Egg Melange by baralatie(m): 12:10pm On Jun 13, 2022
Holluwhakemmy:
This kind of food won't satisfy me.
What of you took it with porridge beans
Re: Healthy Breakfast Idea - Potato Egg Melange by fasho01(m): 12:14pm On Jun 13, 2022
baralatie:

Eat it with porridge beans

Thanks, but I'll pass
Re: Healthy Breakfast Idea - Potato Egg Melange by Holluwhakemmy(f): 12:17pm On Jun 13, 2022
baralatie:

What of you took it with porridge beans
That will be okay

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