Okra water for diabetes treatment

The Diabetes Management: Bhindi, commonly known as okra, is a great source of both soluble and insoluble fiber, which takes some time to break down and digest. This makes it a great choice for diabetes because it is also high in antioxidants.

Elevated blood sugar levels are a symptom of diabetes. It is currently one of the metabolic illnesses that is most common worldwide.

Diabetes patients must be particularly careful about what they put on their plates. Recently, researchers have shown that several fruits and vegetables naturally fight diabetes. Okra, often known as our own bhindi, is one among them. According to DK Publishing's book "Healing Foods,"

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Is this scientifically prove?