We are living in the 21st century, the digital world. A world that is highly driven by electronic devices. Electronic devices have made their way into our lives so rapidly that now we cannot even think of our lives without these devices. In our modern digital age, where screens dominate our lives, eye strain has become a common ailment.

Whether you're working long hours on a computer, binge-watching your favorite shows, or constantly scrolling through social media on your smartphone, your eyes are constantly at risk of fatigue and discomfort. However, there are ways to keep your eyes pain-free and strain-free. In this comprehensive guide, we'll explore the causes of eye strain and provide you with practical tips and innovative eye care solutions to relieve the strain and prevent it.

What Does An Eye Strain Mean?

Eye strain is the most common eye problem majorly faced by those individuals who work on computers or mobile devices for hours. Fortunately, eye strains are not so serious, but dealing with them every day and ignoring the pain might become serious over time. Eye strains are also known as eye fatigue and asthenopia.

Many reasons are responsible for causing eye strains in individuals, out of which constant use of screens is the most common one. Besides that, spending a lot of time reading in low light, driving for long distances or not getting enough sleep can also cause severe eye strains.

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