Had reached the flag that obesity is a health point of imbalance in the metabolism and this is due to the accumulation of grease or endocrine disorder , And genetics is not a big role in obesity, as some believe has been confirmed by scientific research that obesity dire consequences on the human body has issued an insurance company American statistics it was decided that the longer the lines Belly Ring shortened lines of old men who are over the vicinity of their stomachs over the vicinity of their hearts are dying by more As research has proven also that diabetes affects the obese more often than normal and that obesity affect the organs of the body especially the heart, where resolved fats replace some heart muscle cells, which directly affects the function and sincerity of the Messenger of Allah peace be upon him when he warned of obesity and satiety He said: (House of stomach disease) and warned that research of the use of drugs to reduce the weight of what caused the damage and noted that the optimal treatment and prevention of obesity

He said prophet mohammed peace be upon him (what a human and a bowl filled with evil than his stomach, according to the son of Adam a few mouthfuls, the actor had to be third for his food and one-third for drink and one third for himself(To breathe) )and saying (House of stomach disease)

Including what Hoatba ordered by God Almighty after excessive eating and follow the Sunnah of the Messenger of Allah peace be upon him to eat and talk explained that we are dealing with , The application of the verse: ((31) O children of Adam, take your adornment at every masjid, and eat and drink, but be not excessive. Indeed, He likes not those who commit excess.) Al-custom: 31 and this has already Islam of modern science for more than four centuries to the importance of balance in eating and drinking and warned of the dangers of excess in which on human health
Protection of the digestive system said peace be upon him (the root of all disease Burda) Burda: Glut:
This talk is a milestone in the health of the digestive system, and thus protect the whole body of the poisoning of self that arises from (satiety) and the filling of the stomach and loaded up their energy from food heavy, and eat food again before the digestion of food first, which happens indigestion and fermentation , And thus become an acute inflammatory contagious as a result of chronic endemic disease germs in the intestines that sends toxins into the circulation, to affect the nervous system and respiratory system, urinary system and the kidney and other vital organs from the body, which causes disruption of its functions. Hence, the medical miracle possible to reach the root cause of each disease is excessive eating that is causing the glut lead to many diseases as revealed by modern medical research

In this Hadith
Prophet Muhammad peace be upon him
Organized for the Muslims the right diet
To avoid excess weight - disorders of the digestive apparatus - breathing
If people follow this Hadith
Will feel better in health, and vitality

I am confused so what you are saying is to follow this diet by phropet mohammed to avoid becomming obese?

yes my dear brother

Said the Prophet peace be upon him in this talk to several facts, it was almost the Prophet peace be upon him stomach (referred to in the modern abdominal) receiving container. He told the Prophet that fill the pot eating a lot of evil on human beings. He advised the sufficiency of the food as much as needed, and the Department of the Prophet peace be upon him the size of the stomach into three parts and he said that the largest amount of food and drink can be dealt with when one is the amount of the urgent need to fill two-thirds of the stomach.

Tell and peace be upon him to let third the size of the stomach free from food and drink necessary for the same rights.
Modern science has proven these facts, and supported, and the division of the size of the stomach into three thirds: two thirds of the food and drink, and one-third of the same, did not say in vain in this talk, but to great wisdom manifested and clarified at this time, if someone were to ask why this division and select the one third? How much then this third one? What happens if you exceed this guidance did not adhere to the Prophet?

Newly discovered facts in the field of anatomy and physiology based on the following pillars:
An explanation of some Muslim scholars to talk.
2 Mention of the most recent scientific knowledge on the subject matter hereof.
3 to highlight the scientific miracles in the face of this great talk.
First: the words of the modern commentators

Damage to the stomach is filled:

There were many aspects of development of scientists to judge the health of this talk, (4): (and diseases are two types: Diseases of material to be an increase in substance: excessive body so damaged by his actions natural, a disease of the majority. And cause: the introduction of food on the body before digestion of the first, and the increase in the degree to which the body needs, eating food benefit the few, slow digestion; and a lot of different foods varied compositions.

If filled human stomach of these foods, and used a variety of diseases that Oorthth, including slow or fast disappearing. If the broker to food, eat as much as is needed, and was moderate in quantity and quality of the utilization of the body by making use of more than a lot of food.

Fullness of the stomach of the food is harmful for the heart and the body , Satiety and excessive forces and weaken the body, though O_khasbh. But strengthens the body, according to accept the food, not according to abundance).
In the Holy Qur'an
(31) and eat and drink, but be not excessive. Indeed, He likes not those who commit excess.