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Fat Burning Foods And How To Get 6 Pack Abs........ - Food - Nairaland

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Fat Burning Foods And How To Get 6 Pack Abs........ by monkvirus(m): 12:10pm On Jun 06, 2012
Good day every one in the house.

For some time now i just discovered that my Tommy is getting bigger and fatter i.e i am developing pot-belly and it's really embarrassing and am feeling uncomfortable about it;And it gives me a bad shape.
So please does any one know the kind of exercise i need to do and FOODS i need to eat to get a totally flat belly or rather 6 pack abs.

Thanks as your contributions will be appreciated.

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