Nice article but I really don't like beans.

Nb: I noticed there are lots of ladies viewing this thread;abeg,na wetin una find reach here? Abi una self done dey produce sperm?

water melon especially with the seeds i'm told.

Custard and yogurt works for me.

papiforreal:
My peniis was stolen by ritualist many years ago, so this has nothing to do with me.

Ur craziness works with 3G

Na im b say after i take these one's na to go straight 6-8 rounds without running outa sperm.
Kudoz

Really nice. But I go de drink alcohol

What utter rubbish. What do you say of a particular region in the country where a single man gets married to ten wives and produces offsprings in their hundreds? Our population is edging towards the 200mil mark, and instead of proffering birth control measures, u wanna help trigger a population over-explosion. Nna mind yaself o

nice one

Ask4bigneyo:
Ur craziness works with 3G

you no knw say dem steal penis for naija, by just handshake.

So I should start choosing food because I want my sperm to look good?
So I should start choosing food because I could "preganant" a woman? eh? answer me na!

chronique:
Nice article but I really don't like beans.

Nb: I noticed there are lots of ladies viewing this thread;abeg,na wetin una find reach here? Abi una self done dey produce sperm?

No knowledge is wasted

Gud

papiforreal:


you no knw say dem steal penis for naija, by just handshake.

so, dem don steal ur own

hobermener:
What utter rubbish. What do you say of a particular region in the country where a single man gets married to ten wives and produces offsprings in their hundreds? Our population is edging towards the 200mil mark, and instead of proffering birth control measures, u wanna help trigger a population over-explosion. Nna mind yaself o

hhhhhhha. Bros hight population is never a bad thing. Example-china ans us.

I knw dis since joor..

Ask4bigneyo:
so, dem don steal ur own

yessso. Many years back.

Adesiji77:

Avoid alcohol

Oladimeji warns that while every individual must treat alcohol with caution, men who have issues with their sperm must avoid this beverage like a plague.

“Alcohol affects the way the liver functions and it ultimately disturbs hormonal levels by affecting the way your body produces sperm.

“This is how it works: Vitamin A is needed for sperm to develop, but alcohol can damage the quality, structure and movement of sperm by stopping the liver from properly metabolising this vitamin.

“Again, alcohol is toxic to the testes and it can harm sperm when they are produced and prevent them from developing properly or stop them altogether from reaching the egg. When this happens, how can you impregnate your spouse? Oladimeji asks.

Another online portal, drinkaware.co.uk, warns that “In men, excessive long-term alcohol consumption can result in testosterone deficiency and shrink the testicles. This can lead to impotence, sterility, growth of breasts, loss of facial and body hair, and growth around the hips.”

So, for the sake of your sperm health, stay off alcohol

Alcohol,killing man's third leg since creation.

W

Eat lots of bananas,it will help alot.

.
SWEAT TOO MUCH? Then email me or call

I understand. You guys are taking lessons just incase mr oga goes low on the supply...

Ishilove:



No knowledge is wasted

both should avoid alchohol for 4months nd eat well includin fruits of difrent type everyday

TNX a lot

Unibenstudent:
Just when my sperm almost finished I see a good article to help replenish it

What a pity, naa everyday u dey nack. U re a pathetic fellow. naa ur blood dey suffer so. Japojapo filling station owner lol

html14java:
Ok..... next!!!

Why did u open this thread? Wetin concern u and sperm?? Smh

pap nko? I mean ogi. very important in sperm production.

Yoghurt , Zobo , akamu with milk, Malt and Peak milk, banana, Apple, orange juice.

Biko what is sperm Never heard of it in Umunya here o...

Fruit activated! Beans activated!! Alcohol deactivated!!!

Nigerian men still wan produce more sperm? E don do oh.
Wetin una wan use am do?Cook soup.

Over population is real

Olufemiolaolu:
What a pity, naa everyday u dey nack. U re a pathetic fellow. naa ur blood dey so lol

the haters

hobermener:
What utter rubbish. What do you say of a particular region in the country where a single man gets married to ten wives and produces offsprings in their hundreds? Our population is edging towards the 200mil mark, and instead of proffering birth control measures, u wanna help trigger a population over-explosion. Nna mind yaself o

thank you very much.

Seun Osewa pls learn to bring reasonable news that will better the country to front page.

Learn from this quote above

[s]AVOID ALCOHOL-In men, excessive long-term alcohol consumption can result in testosterone deficiency and shrink the testicles. This can lead to impotence, sterility, growth of bosoms, loss of facial and body hair, and growth around the hips.”[/s]

We members of the Church of Green Bottle reject this one.