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I Need To Put On Weight, Please Help! - Health (4) - Nairaland

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Are You Tired Of Your Body, You Want To Lose Some Weight..please Read!! / Have You Gain Weight? Please Tell Me The Procedure You Went Through, Thanks / Lose Belly Fat: Tips On Weight Loss Options (2) (3) (4)

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Re: I Need To Put On Weight, Please Help! by Nobody: 9:23pm On Jan 07, 2015
I probably don't have much to say. I belong to team muscle building. Slim bodies with good muscles here and there make for a great physique.

Btw, reduce self servicing. Just a man-to-man advice.

5 Likes 1 Share

Re: I Need To Put On Weight, Please Help! by LadyPM: 9:31pm On Jan 07, 2015
Xion:
CypriGold... You'll sleep and eat like anything you can think of...
Snap a picture of yourself now
After one month of taking CypriGold snap another

No one will tell you to stop.
. Yes, this is very correct. But if u don't have a kitchen stocked with food ,don't go near Cyprii gold. In addition, u can go for multi vitamins like supradyn. Pounded yam is fattening too.

2 Likes

Re: I Need To Put On Weight, Please Help! by Nobody: 9:36pm On Jan 07, 2015
Abeos:
Was almost creating the same topic when I saw this, am also having d same problem, av got a weight of mere 46kg for almost four years now so I need advice like Chuksemi to increase my weight well enough
I was going to say the same thing o! I need to gain some pounds too.
But how can you weigh 46kg and i'm complaining of 59kg?

2 Likes

Re: I Need To Put On Weight, Please Help! by Dbrainiac1(m): 9:36pm On Jan 07, 2015
Skip breakfast, den eat a whole bag of beans(cooked,fried,boiled, roastedor raw sef) coolSkip breakfast, den eat a whole bag of beans(cooked,fried,boiled, roastedor raw sef)
Re: I Need To Put On Weight, Please Help! by davdandam(m): 9:39pm On Jan 07, 2015
chymystique:
@chuksemi, we are in the same shoes oo. Ve always been thin and weighing 45kg. The best way for you to gain weight faster is by taking multivitamins and apetite inducing pills.. It worked for me
Wow it did we gotta talk asap
Re: I Need To Put On Weight, Please Help! by Nobody: 9:40pm On Jan 07, 2015
bettercreature:
Could be hereditary dont waste your time,you might not gain weight even if you take pig pills
Giving it a second thought, I think you are right, i'll just chill then.
Re: I Need To Put On Weight, Please Help! by KELVINXY: 9:42pm On Jan 07, 2015
That's it i'm done looking like a model,
Time to add few pounds

Gym here i comegrin
@Op "Reload multivitamin" works just fine,give it a trial
Re: I Need To Put On Weight, Please Help! by peteruuu(m): 9:44pm On Jan 07, 2015
masonkz:
Hit the gym and lift some weights, along with squats for legs and all.

Muscle gain is better than gaining fat.
SECONDED !!! ...that's just what i'm about commenting.I am a living example grin That was what i did ooo @ kwara hotel. I hit the gym ni o...within a month,... girls don dey trip wink

4 Likes 1 Share

Re: I Need To Put On Weight, Please Help! by blakky97(m): 9:47pm On Jan 07, 2015
anthoniaz:

Xion you are right.Cyprigold can make one sleep like kpomo and eat like sey tomorrow no dey grin .Another wicked drug that can make one eat like a glutton is "feed fine" cheesy grin
buy will it make him add weight? taking it on Sundays when you can probably sleep all day and eat a whole camel.

1 Like

Re: I Need To Put On Weight, Please Help! by sleemoon(m): 9:47pm On Jan 07, 2015
chymystique:
@chuksemi, we are in the same shoes oo. Ve always been thin and weighing 45kg. The best way for you to gain weight faster is by taking multivitamins and apetite inducing pills.. It worked for me
Rapzino:
i weigh 46kg too
chymystique:
@chuksemi, we are in the same shoes oo. Ve always been thin and weighing 45kg. The best way for you to gain weight faster is by taking multivitamins and apetite inducing pills.. It worked for me

OMG! So i even get hope sef.... I do complain anytime i check my weight and I see 49kg or 50kg for d past 2yrs now.... I ain't complaining no more.. Since i get ogas in d house weighing 45 n 46kg respectively

2 Likes

Re: I Need To Put On Weight, Please Help! by Rapzino: 9:50pm On Jan 07, 2015
sleemoon:


OMG! So i even get hope sef.... I do complain anytime i check my weight and I see 49kg or 50kg for d past 2yrs now.... I ain't complaining no more.. Since i get ogas in d house weighing 45 n 46kg respectively
lol, i love the way i am though.
Re: I Need To Put On Weight, Please Help! by nnamdi1993: 9:59pm On Jan 07, 2015
Chuksemi:
I am ectomorphic and I have a high metabolism rate, which means I don't put on weight , easily! Please recommend Nigerian foods with high calories. I am tired of being thin and I want to change that! Please drop your suggestions and possible amount of calories.
how-mch-do-u-weigh?
Re: I Need To Put On Weight, Please Help! by faqir(m): 10:09pm On Jan 07, 2015
Xasten 2tablet a day, cold liver oil, multivitamin and (I forget). I tap each.I give a wk u will biggy biggy.........comfirmmed

1 Like

Re: I Need To Put On Weight, Please Help! by segzicres(m): 10:11pm On Jan 07, 2015
e be like say this Capri gold na the bomb
Re: I Need To Put On Weight, Please Help! by JIGGERNAPPY(m): 10:13pm On Jan 07, 2015
Casline 90 solves all ur problem, no side effects, no gluttony, no careless sleep. Protein filled, 2800naira call me 08138714450 or wattsapp, just one month u'll look like Jason durelo, I'v sold 2 many artist and actors,,, if it doesn't work just call me,,, we send to any location, we have for female too, no effects, approved
Re: I Need To Put On Weight, Please Help! by JIGGERNAPPY(m): 10:16pm On Jan 07, 2015
segzicres:
e be like say this Capri gold na the bomb
Drugs like it has effect, ask ur pharmacist, try casline 90, no effect natural protein
Re: I Need To Put On Weight, Please Help! by chymystique(f): 10:24pm On Jan 07, 2015
Kaysalas:

Why Una wicked like this? you SURE say money dey to quench the APPATAIT if im induce am finish?

LoL.... Your bad mouth no be here oo cheesy cheesy

davdandam:

Wow it did we gotta talk asap

lol........ Talk wetin? Engr, you wanna make me chubby as you are?

sleemoon:

OMG! So i even get hope sef.... I do complain anytime i check my weight and I see 49kg or 50kg for d past 2yrs now.... I ain't complaining no more.. Since i get ogas in d house weighing 45 n 46kg respectively

don't ve hopes yet oo... Its not good for males to be thin.... Better fatten up a bit cool
Re: I Need To Put On Weight, Please Help! by peteruuu(m): 10:27pm On Jan 07, 2015
sleemoon:


OMG! So i even get hope sef.... I do complain anytime i check my weight and I see 49kg or 50kg for d past 2yrs now.... I ain't complaining no more.. Since i get ogas in d house weighing 45 n 46kg respectively
I even complain about 55jg!!!

1 Like

Re: I Need To Put On Weight, Please Help! by slimmingcare(f): 10:35pm On Jan 07, 2015
He or she should use Greenworld weight gain package. Visit my blog below and call the respective nos
Re: I Need To Put On Weight, Please Help! by anthoniaz(f): 10:38pm On Jan 07, 2015
blakky97:

buy will it make him add weight? taking it on Sundays when you can probably sleep all day and eat a whole camel.
Yeah
Re: I Need To Put On Weight, Please Help! by Nobody: 10:39pm On Jan 07, 2015
peteruuu:
SECONDED !!! ...that's just what i'm about commenting.I am a living example grin That was what i did ooo @ kwara hotel. I hit the gym ni o...within a month,... girls don dey trip wink

grin LOL badt guy

1 Like 1 Share

Re: I Need To Put On Weight, Please Help! by yourmajesty247(m): 10:44pm On Jan 07, 2015
get yourself a drug called serious mass optimum nutrition. it will serve you better.
Re: I Need To Put On Weight, Please Help! by Fawklicant: 10:52pm On Jan 07, 2015
Cyprigold and its derivatives are what I categorize as steroids. They have similar effects, make u sleep like a corpse, eat like 8 times daily, give u nightmares and make u run on a very very short fuse(make u temperamental) over time.

My advice is for a guy, you just gotta hit the gym if you want quick and tangible gains. Drink plenty water, sleep 8 hours or thereabout at night, eat heavy especially at night. Eat plenty fruits, a little ice cream now and then, a lot of milk and other dairy products. I used to weigh 70-75kg all my adult life, loking like a wire, then I started doing all the above except gym, I shot up to 85kg in a couple of weeks. I have high metabolism just like u but I gym to consolidate whatever gains I have made. I am about to start my gym session now, after which I will eat EBA around midnight and sleep after a cold shower. Now I am pushing 90kg and don't want to exceed it. It also depends on your height. I am a bit tall sha at 6"2inches. My weight on a shorter person would be a bad BMI. If u don't gym, u can lose the weight like me, within hours. If I skip one or two meals, that is it. I'm done for it and you would notice immediately.

As often as u can find the time, take ur siesta seriously. It helps. If you have difficulty sleeping deeply, take a little red wine at bed time or lift some weights and experience the wonders it works.

7 Likes

Re: I Need To Put On Weight, Please Help! by engrkaz(m): 10:52pm On Jan 07, 2015
4wks
Re: I Need To Put On Weight, Please Help! by ProsperUSA: 10:57pm On Jan 07, 2015
Really.

Re: I Need To Put On Weight, Please Help! by Nobody: 11:02pm On Jan 07, 2015
The more u gym the more ur appartite.....never foget dat.... And wht ever u eat, drink a glass of milk....it works...
Re: I Need To Put On Weight, Please Help! by adexsimply(m): 11:05pm On Jan 07, 2015
Following embarassed
Re: I Need To Put On Weight, Please Help! by youngice(m): 11:13pm On Jan 07, 2015
Op not everybody can become fat
Try some anabolic steroids angry angry
Be like me
I weigh 93 and I'm 6"5 angry
Re: I Need To Put On Weight, Please Help! by ImpactWorld(m): 11:27pm On Jan 07, 2015
Hello Chuksemi,
I did write a brief summary of the weight-gain programme with a download link on this forum. Unfortunately, I think it was lost during the Nairaland data loss.
I have a system that works. The pdf file gives a general guide which if followed, will lead to weight gain.
Also, like I said in the document, for those who want a 1 hour flight from Sokoto to Lagos, instead of 18 hours by road, I also have supplements that can give you rapid results. And yes, they are very safe.
The supplements actually have many vital functions including immune-boosting properties.

Send me a pm if you need the pdf file.
Re: I Need To Put On Weight, Please Help! by BecaciaBarbie(f): 11:52pm On Jan 07, 2015
aniwilz:
buy cypri gold...tek one daily..u will eat a lot n sleep a lot too....thank me afta one week
Cyprigold side effects ain't funny dear....please avoid it!!!

3 Likes

Re: I Need To Put On Weight, Please Help! by killercute16(m): 12:11am On Jan 08, 2015
Trendy247:
Everybody is saying eat this, eat that... what if the OP is som1 who can't afford 3 square meal a day..

Last bullet

@OP, go n mek moni first cos when u do nobody will tel ur body to gain weight
FINISH

1 Like

Re: I Need To Put On Weight, Please Help! by cbrass(m): 2:50am On Jan 08, 2015
BecaciaBarbie:

Cyprigold side effects ain't funny dear....please avoid it!!!

So what's the solution nw. she is too lean for my liken and to make matters worse she is an rccg member. was almost going to recommend the cypri thing for her before I saw your comment..so do you have a solution

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