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How Many Hours Do You Sleep In A Day? - Health (2) - Nairaland

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Interesting Things That Happen When You Sleep / How Many Hours Do You Sleep In A Day? / 16 Bizarre Things Your Body Does While You Sleep (2) (3) (4)

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Re: How Many Hours Do You Sleep In A Day? by RealAdewole(m): 11:21pm On May 04, 2016
4hrs
Re: How Many Hours Do You Sleep In A Day? by freecocoa(f): 11:22pm On May 04, 2016
Mostly 5 hours, sometimes less and maybe some extra hours on Sundays.

There once were times I stay up 48 hours straight, sleep for 3 hours or less and go back to not sleeping for days again, insomnia is real though.
Re: How Many Hours Do You Sleep In A Day? by Udofire(m): 11:23pm On May 04, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!
7x, GOD is great. i guess your boyfriend's name will be SUGAR.
Re: How Many Hours Do You Sleep In A Day? by agarawu23(m): 11:24pm On May 04, 2016
I don't sleep
Re: How Many Hours Do You Sleep In A Day? by Bitterleafsoup: 11:25pm On May 04, 2016
Try to sleep 8 usually 6 any less I become a demon

2 Likes

Re: How Many Hours Do You Sleep In A Day? by Aminat508(f): 11:25pm On May 04, 2016
agarawu23:
I don't sleep
shocked shocked
Re: How Many Hours Do You Sleep In A Day? by Evathyst(f): 11:26pm On May 04, 2016
If my phone & laptop battery is low, I think only then will I sleep for 6 hours +. wink wink



But if my phone & laptop are fully charged, mehn, na vigil things o. Don't blame me, NEPA only give us light in the midnight. cheesy

2 Likes

Re: How Many Hours Do You Sleep In A Day? by agarawu23(m): 11:27pm On May 04, 2016
Aminat508:
shocked shocked
yes. I stopped sleeping since 30th of April.
Re: How Many Hours Do You Sleep In A Day? by JeffreyJamez(m): 11:28pm On May 04, 2016
4Hrs
Re: How Many Hours Do You Sleep In A Day? by Aminat508(f): 11:28pm On May 04, 2016
agarawu23:
yes. I stopped sleeping since 30th of April.
u can lie for Africa angry
Re: How Many Hours Do You Sleep In A Day? by megastu(m): 11:28pm On May 04, 2016
Nna please explain "excited".

You are just a normal, lagos living, working parent though.
greatgod2012:
It depends!

Sometimes 6-7 hours.
Sometimes more.
Sometimes lesser.

So many factors responsible.

My children first, I try and wake them up in the middle of the night to wee, after which I may be unable to have my sleep back.

Sometimes, I would have so much to do that I wouldn't have choice than to sleep late and wake up early.

Sometimes, I chat into midnight without knowing and since I'd be going to work the following morning, I wouldn't have choice than to wake up after about 4 hours.

Sometimes, me and hubby just get over excited and we forget about sleeping early resulting to shorter hours of sleep.
Re: How Many Hours Do You Sleep In A Day? by Gentlesniper(m): 11:30pm On May 04, 2016
15 hours, not a bad one though
Re: How Many Hours Do You Sleep In A Day? by Ninilowo(m): 11:30pm On May 04, 2016
People say 8 hours is okay but if you sleep for 8 hours daily (which is one-third of a day), by the time you clock 60 then you ve slept for good 20 years! That's serious.

1 Like

Re: How Many Hours Do You Sleep In A Day? by timilehin007(m): 11:31pm On May 04, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!
asokale ayo
Re: How Many Hours Do You Sleep In A Day? by Nobody: 11:31pm On May 04, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!
u know we re surely gonna ask why... So, why sister
Re: How Many Hours Do You Sleep In A Day? by ladyF(f): 11:31pm On May 04, 2016
20 hours grin
Re: How Many Hours Do You Sleep In A Day? by agarawu23(m): 11:31pm On May 04, 2016
Aminat508:
u can lie for Africa angry
angry angry angry
Re: How Many Hours Do You Sleep In A Day? by ronald4ever(m): 11:31pm On May 04, 2016
I sleep between 3-5hours daily. Closes work midnight and before I get home is almost 2am and sleeps 4 and I'm up 8am or 9.
Re: How Many Hours Do You Sleep In A Day? by bukolacole(m): 11:31pm On May 04, 2016
On Mondays to Thursdays its 4 hours at maximum, sometimes it could be less, but Fridays to Sundays, its unlimited, because I don't go to work, 10hours at night and I sometimes sleep during the day.
Re: How Many Hours Do You Sleep In A Day? by bluntspade: 11:33pm On May 04, 2016
5-6 hours
Re: How Many Hours Do You Sleep In A Day? by mustyz1147(m): 11:34pm On May 04, 2016
4 hours...........................................[i][/i] shocked
Re: How Many Hours Do You Sleep In A Day? by nicolosam(m): 11:36pm On May 04, 2016
sleep na food?
Re: How Many Hours Do You Sleep In A Day? by kristylopezz: 11:38pm On May 04, 2016
5 hours. Not more. Sometimes less.
When I remember my bills and responsibilities, sleep becomes a crime.

1 Like

Re: How Many Hours Do You Sleep In A Day? by tellwisdom: 11:38pm On May 04, 2016
Sleep ke...Na that one go put food for my table??...I only nap
Re: How Many Hours Do You Sleep In A Day? by Nobody: 11:39pm On May 04, 2016
270 - 300 minutes daily. I research every goddamn night.. smiley
Re: How Many Hours Do You Sleep In A Day? by scobaba: 11:41pm On May 04, 2016
When prepping for a prof exam, i sleep 4 hrs a day..... Quite unhealthy.

But any other tym, between 6 and 8 hrs.
Re: How Many Hours Do You Sleep In A Day? by dammytosh: 11:42pm On May 04, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!

It is not normal.

Check your fasten blood sugar level.

Thank me later.

1 Like 1 Share

Re: How Many Hours Do You Sleep In A Day? by Udofire(m): 11:43pm On May 04, 2016
Yomieluv:
i dont sleep.
Our area is not safe at night, we'll need someone like you.

5 Likes 1 Share

Re: How Many Hours Do You Sleep In A Day? by XaintJoel20: 11:43pm On May 04, 2016
amtaken:
Nowadays only 3 hours because I wake up to pee about 7x at night.

Don't ask me the reason but just know that it is very very normal!!!
You need to see a urologist to ascertain if you still have a bladder..




Gosh!!! 7x in one night...
Re: How Many Hours Do You Sleep In A Day? by LawFight(m): 11:46pm On May 04, 2016
get home from work at 9pm , eat and prepare for the next day,sleep between 11pm-12am,wake up by 4am,leave the houe around 5.15am,so sleep for 4-5hours a day excluding public holidays and saturdays.lagos life
Re: How Many Hours Do You Sleep In A Day? by chaberry(m): 11:47pm On May 04, 2016
Mbkite:
On the average I sleep for 7hours daily. I think it's okay for my health.
Over to you, Nairalanders.
How many hours do you sleep in a day on the average?
5 to 6hours everyday,
I do sleep by 12a.m. And some times just like yesterday by 1 or 2a.m. And my waking time doesn't go beyond 6a.m. Dot, i hardly sleep in the day
Re: How Many Hours Do You Sleep In A Day? by okikioluphoto(m): 11:48pm On May 04, 2016
I sleep 6hrs

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