ademoladeji:


Try to paste the source of this information

I tried but couldn't. Is it impossible to modify a post once it is moved to front page? All the same, here's the link

http://medicsreel..com.ng/2017/03/dysmenorrhea-abc-of-menstrual-pains.html

Ishilove:

So why is she an ex?

Same thought here

Raintaker:
Does d Fevin really work?
Do you use it prior to d Period or during d pains?

As soon as i feel it o.

If i wait for the pains to come fully, na die be dat

It works like magic for me...

ephi123:
Spinach spinach spinach is the answer (for primary dysmenorrhea). Lots of vegetables during the period makes a huge difference.

pls xplain more,waz d functn n hw do one use d spinach,it is bin chewed raw or wat?pls i nid a detailed xplanatn.

expensive2:
i sometimes pray for some naughty boys that open der mouth and say d pain is normal...u should have gotten use to it by now....to feel wat we feel for just 10 mins...dey will never disrespect any lady again....




felvin used to work for me before.....not now again....i almost die this month

Sorry sissy

MegMich:





Felvin is an NSAID which helps considering the pathophysiology at play in primary dysmenorrhea. Need I say that prolonged use of NSAIDs have damaging effects; top on the list of course is ulceration of the gut wall. I know quite a handful of ladies battling ulcer as a result.

Renal papillary necrosis(analgesic nephropathy) is a more dreaded side effects and it is of course, from prolonged use of NSAIDs and other analgesics particularly paracetamol and NSAIDs based

If you must take NSAIDs, you should combine it with drug(s) that protect the gut wall and of course, sparingly.

Abdominal massage and use of hot water bottles have been recommended to help with the pain.

Fortunately, primary dysmenorrhea tends to wane after first pregnancy. For secondary dysmenorrhea, tackle the cause the the pain goes away.

Best wishes!!! Happy Sunday!!

Lol... Ulcer ke?

I don't think 12 times a year is prolonged use though. Even panadol and vitamin C have side effects, so we go manage the effects if it comes.

ladyF:


As soon as i feel it o.

If i wait for the pains to come fully, na die be dat

It works like magic for me...

oh thanks.

prinsam30:
can men too menstruate

Yes! It is called wet dreams. Unfortunately, unlike that of the ladies, it doesn't have a "season". It comes anytime

soberdrunk:
Kai!! This thread just made me Nostalgic, i remember what i went through with my Ex who goes through 'very' painful menstruation, whenever her period is approaching i start preparing myself 'mentally' and 'physically'. A big shout out to all Romantic men, we are the real MVPS!!----- I pack vomit tire, visit pharmacy tire, had like 8 hot water bottles(even one inside car) for the 5days of her period my emotions didnt matter, everything was about her, whatever she wanted to do, watch, eat, drink, the petting was out of this world!!...............

And after everything, you guys broke up.

Incline:
Why not post the source?

http://medicsreel..com.ng/2017/03/dysmenorrhea-abc-of-menstrual-pains.html

I was offline for a while only to come and realize that it had been moved to front page. I couldn't modify the thread after it was moved to front page.

Berbierklaus:

Im sure your husband will always stand by you each time the visitor comes.

soberdrunk:
Kai!! This thread just made me Nostalgic, i remember what i went through with my Ex who goes through 'very' painful menstruation, whenever her period is approaching i start preparing myself 'mentally' and 'physically'. A big shout out to all Romantic men, we are the real MVPS!!----- I pack vomit tire, visit pharmacy tire, had like 8 hot water bottles(even one inside car) for the 5days of her period my emotions didnt matter, everything was about her, whatever she wanted to do, watch, eat, drink, the petting was out of this world!!...............

Lol. Actually, what inspired this post was my GF's menstrual pains. I just tire for the girl. She will call and start sobbing for 20 mins on phone.

Analee:
pls xplain more,waz d functn n hw do one use d spinach,it is bin chewed raw or wat?pls i nid a detailed xplanatn.

i think the easiest way is to use it to make a liquid soup (note it's different from what we call soup in Nigeria).

Basically, once you have your spinach leaves:
- Heat some oil (i recommend olive oil because it is rich in vitamin E but you can use regular veg oil) in a saucepan over medium heat and gently fry onions, garlic, seasoning for 2-3 minutes until softened. You can add some dry pepper as well.
- Add in the spinach leaves, some water and boil for a few minutes.
- When it's cool, blend it together and that's it.

The whole thing takes about 15 mins and you can keep it in the fridge/freezer for a few days.
Take it from Day 1 immediately it starts, and continue having it every day. For the first time in my life, I can now carry on with business as usual.

More info here if you want to read up more:
http://www.sheknows.com/health-and-wellness/articles/949165/diet-tips-to-prevent-menstrual-cramps

mhizesther:
Seriously it's not easy......tho I get this stomach pain only on the first day of my period....but the pain I go through during ovulation is terrifying

Awwwwnnnnn... Pele.

Nickizoe:

heheh it use to be horrible really horrible and scary horrible. I use to wish to be a boy. oh God forgive me. that's the most painful experience in my life.

olrotimi:
Op should have at least defined dysmenorrhea. Anyways, simple definition is menstrual pain.
Let me add from practical experience :
In this generation, the most implicated cause of menstrual pain is LIFESTYLE. Yes, over indulgence in fast foods which apparently contain alot of sugar is the short cut to having it rough for the few days ur menses would flow.
Ladies would do well to cut down on the carbs, carbonated drinks and all those junks.
I should also add that it bemuses me when ladies decline taking medications esp for severe MP. I'm like WTF, would you rather suffer in pain?
Last last, big ups to the ladies out there, mehn it's not an easy something oooooo. Small stomach pain and I'd be whining like fish, y'all are delicately made of steel.

My apologies sir. I'll do better on my next thread.

expensive2:
i sometimes pray for some naughty boys that open der mouth and say d pain is normal...u should have gotten use to it by now....to feel wat we feel for just 10 mins...dey will never disrespect any lady again....




felvin used to work for me before.....not now again....i almost died this month

reduce your intake of sugar and other junk food, my girl still experience such,

expensive2:
i sometimes pray for some naughty boys that open der mouth and say d pain is normal...u should have gotten use to it by now....to feel wat we feel for just 10 mins...dey will never disrespect any lady again....




felvin used to work for me before.....not now again....i almost die this month

Lol...chaiii kpele,last month i didn't take any drug,it was just like I dey hell fire.lolz we're trying seriously

360command:
I am not moved by you girls on period, if you like go burn the sea.

Who ur move EPP.... yeye dey smell...isi azu mangala

lampard01:
nyama

In another news This guy wicked o

This guy is disgusting. I wish to never meet his type in life. Mtcheww

soberdrunk:
Kai!! This thread just made me Nostalgic, i remember what i went through with my Ex who goes through 'very' painful menstruation, whenever her period is approaching i start preparing myself 'mentally' and 'physically'. A big shout out to all Romantic men, we are the real MVPS!!----- I pack vomit tire, visit pharmacy tire, had like 8 hot water bottles(even one inside car) for the 5days of her period my emotions didnt matter, everything was about her, whatever she wanted to do, watch, eat, drink, the petting was out of this world!!...............

Hmmmmm
am sure that the main reason she's your ex....

ephi123:


i think the easiest way is to use it to make a liquid soup (note it's different from what we call soup in Nigeria).

Basically, once you have your spinach leaves:
- Heat some oil (i recommend olive oil because it is rich in vitamin E but you can use regular veg oil) in a saucepan over medium heat and gently fry onions, garlic, seasoning for 2-3 minutes until softened. You can add some dry pepper as well.
- Add in the spinach leaves, some water and boil for a few minutes.
- When it's cool, blend it together and that's it.

The whole thing takes about 15 mins and you can keep it in the fridge/freezer for a few days.
Take it from Day 1 immediately it starts, and continue having it every day. For the first time in my life, I can now carry on with business as usual.

More info here if you want to read up more:
http://www.sheknows.com/health-and-wellness/articles/949165/diet-tips-to-prevent-menstrual-cramps

kk.tnx.bt wat if one doesnt av blender n decides to eat d soup lik dat.

olrotimi:
Op should have at least defined dysmenorrhea. Anyways, simple definition is menstrual pain.
Let me add from practical experience :
In this generation, the most implicated cause of menstrual pain is LIFESTYLE. Yes, over indulgence in fast foods which apparently contain alot of sugar is the short cut to having it rough for the few days ur menses would flow.
Ladies would do well to cut down on the carbs, carbonated drinks and all those junks.
I should also add that it bemuses me when ladies decline taking medications esp for severe MP. I'm like WTF, would you rather suffer in pain?
Last last, big ups to the ladies out there, mehn it's not an easy something oooooo. Small stomach pain and I'd be whining like fish, y'all are delicately made of steel.

quote your source and refrence please. Even though a lot of ladies think dysmenorrhoea is associated with carbs especially sugar, scientists have experimented on it and found no association between the two, it is still a myth until proven, whatever rocks your boat.

smiliyB:
Who ur move EPP.... yeye dey smell...isi azu mangala

ala mbalagada!

lovely info

ElsonMorali:


Awwwwnnnnn... Pele.

Thanks dear

Nickymezor:
Yeah I do, or rada I used to. Nt any more . All thanks to ibuprofen ...Any way why are u asking oga?

You came to mind ni ooo when I saw the thread

Analee:
kk.tnx.bt wat if one doesnt av blender n decides to eat d soup lik dat.

It will still work even without blending. The main benefit of blending is that compresses a big quantity of nutrients into smaller size.

Abbeycharles:
You came to mind ni ooo when I saw the thread

I see. How weird

funmisticqueen:
quote your source and refrence please. Even though a lot of ladies think dysmenorrhoea is associated with carbs especially sugar, scientists have experimented on it and found no association between the two, it is still a myth until proven, whatever rocks your boat.

Madam I believe you can read and not just skim.
Did you come across where I mentioned "from practical experience?"
If you want a cochrane review, relax I'd publish my findings soon. Otherwise, you can come peep into the raw data. I'm in my house.
Whatever turns ur stomach.

mhizesther:




Thanks dear

I'm quite good with massages. If I'm in town I could sign you up for a spectacular massage, whenever the pain comes around.

Naughtytboy:
goat

Your father Na goat