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Phones / Techno M5: What Is The Phonebook Capacity by stnonymus(m): 9:07am On Dec 28, 2013
I just want to know the maximum number of phone contacts that can get into the Techno M5 phone. Can anyone help?
Travel / Re: How Long Is An Air Flight From Nigeria To Singapore? by stnonymus(m): 1:36pm On Feb 21, 2013
Thanks a lot for the info. Can you recommend a hotel close to their International airport?
babyspice: it depends on your airline. if you are going through the middle east i.e using emirates airlines for example, it takes about 7hours to dubai and 7hrs plus to singapore direct minus transit time in dubai. so total traveling time is 14 hours without transit time included. if you need more info check the airline website you are traveling and study their flight schedules.
Travel / How Long Is An Air Flight From Nigeria To Singapore? by stnonymus(m): 11:11pm On Feb 19, 2013
Hello guys? I want to know how long it takes to fly by plane from Nigeria to Singapore? This is excluding the time in between stops Can any anyone tell? Waiting to hear from someone.
Health / Re: What Are The Best Fertility Supplements Around? by stnonymus(m): 3:51pm On Jan 05, 2013
I don't recommend Chemical drugs. I'll rather recommend supplements instead cos they are healthier and more natural. Swissgarde nutritional and herbal supplements have a track record of success when it comes to fertility and infertility issues.
Health / Re: Where To Get 'apple Cider Vineger' In Nigeria. by stnonymus(m): 3:43pm On Jan 05, 2013
You can get an AppleCider supplement from Swissgarde that's quite effective. Just google a search for APPLECIDER and SWISSGARDEDISTRIBUTOR and you'll find it. Best of luck.
Technology Market / Where Can I Buy Nokia Asha 308 In Nigeria ? by stnonymus(m): 5:55pm On Nov 03, 2012
Where can I buy Nokia Asha 308 in Nigeria ? And how much does it cost?
Celebrities / Re: Pictures and Video From Flavour's Night Club Launch In Enugu by stnonymus(m): 7:54pm On Oct 29, 2012
davidylan:
i would rather a well-run club over a church whose sole purpose is bleeding the ignorant dry anyday.

That's like choosing to spend time in an overheated oven instead of time in Hell.
Celebrities / Re: Pictures and Video From Flavour's Night Club Launch In Enugu by stnonymus(m): 6:23pm On Oct 28, 2012
Typical Black Man!; will hardly ever invest in business that adds real,enduring value to society and boosts the productivity of a nation. It's always these types of investments that promote a "consumer culture" that leaves Blacks broke and the West rich.
Phones / Can One Recharge His Phone Credit Through SMS by stnonymus(m): 10:05am On Aug 30, 2012
Hello everyone. Is it possible to recharge ones phone credit through sending the pincode to MTN in an SMS? If its possible, whats the procedure?
Health / Re: Trying To Concieve - Natural Tips by stnonymus(m): 9:10am On Aug 30, 2012
How to increase your chances of conceiving and preventing miscarriages


Over the past twenty years, fertility problems have increased dramatically. At least 25 percent of couples planning a baby will have trouble conceiving, and more and more couples are turning to fertility treatments to help them have a family.

What is the cause? From a medical point of view, infertility is believed to be caused by the following factors, and in these proportions.

Problem Percentage of cases:

Ovulatory failure (including Polycystic Ovary Syndrome)20%
Tubal damage 15%
Endometriosis 5%
Male problems 26%
Unexplained 30%

If the mathematics don’t add up, it’s because many couples experience more than one problem when trying to conceive: for example, you may suffer from endometriosis, but your partner may also have a low sperm count.

Interestingly, the most common cause of infertility is ‘unexplained’, which means that following thorough investigations, doctors can find no specific or identifiable medical problem at the root. But this is where a natural approach can come into play. If a couple fails to become pregnant, there is obviously something causing the problem. It’s no good labelling infertility ‘unexplained’. The answer is to look deeper – at lifestyle factors, nutritional deficiencies and even emotional elements.

What are your choices?

The natural approach to fertility is and has been enormously successful, largely because fertility is multi-factorial, meaning that there are many, many elements that can be at the root of your fertility problems. A study conducted by the University of Surrey showed that couples with a previous history of infertility who made changes in their lifestyle, diet and took nutritional supplements had an 80 percent success rate Given that the success rate for assisted conception is around 20 percent, it’s worth considering these options.

Natural treatment plans are, by their nature, extensive and really do need to be adjusted to suit your individual needs. I will, however, go through the most important points below. Remember that it takes at least three months for immature eggs (oocytes) to mature enough to be released during ovulation. It also takes at least three months for sperm cells to develop, ready to be ejaculated. This means that when you are trying to improve your fertility, you need to have a four-month period before conceiving. This is called ‘pre-conception care’ and it’s as important to take as much care during this period as it is during a pregnancy itself.

If you are going for IVF treatment or another assisted conception procedure, you should follow the recommendations listed below in order to increase the chances that the procedure will work.

One test which is particularly useful for infertility is the Female Hormone Test (saliva).

Female Hormone Test (saliva)

A total of eleven saliva samples are collected at home at specific times across one cycle, and sent to the lab for analysis. This simple test will chart the level of the hormones oestrogen and progesterone across the month, to work out a pattern that may reveal:

early ovulation
anovulation (no ovulation)
problems with the phasing of the cycles, such as a short luteal phase (second half of the cycle)
problems with maintaining progesterone levels
This test can be done even if you have irregular cycles.

Diet

Both you and your partner should follow the dietary recommendations explained in the Nutrition Section (The Foundation of Health) Although it goes without saying that a healthy diet is crucial to a successful pregnancy and a healthy baby, many people are unaware of the fact that diet can help to correct hormone imbalances that may affect your ability to conceive. There are also certain foods and drinks that are known to lower fertility.

Alcohol
Alcohol will affect both you and your partner. In fact, drinking any alcohol at all can reduce your fertility by half – and the more you drink, the less likely you are to conceive. One study showed that women who drank less than 5 units of alcohol a week (equal to five glasses of wine) were twice as likely to get pregnant within six-months compared with those who drank more.

Research has also shown that drinking alcohol causes a decrease in sperm count, an increase in abnormal sperm and a lower proportion of motile sperm. Alcohol also inhibits the body’s absorption of nutrients such as zinc, which is one of the most important minerals for male fertility.

As difficult as it may seem, you should eliminate alcohol from your diets for at least three months in order to give yourself the best possible chance of conceiving.

Caffeine
There is plenty of evidence to show that caffeine, particularly in the form of coffee, decreases fertility. Drinking as little as one cup of coffee a day can halve your chances of conceiving. On study showed that problems with sperm: sperm count, motility and abnormalities, increase with the number of cups of coffee consumed each day. Once again, it’s important to eliminate all caffeine-containing food and drinks for at least three months before trying to conceive. That includes colas, chocolate, black teas and coffee, among other things.

Xenoestrogens
Xenoestrogens are essentially environmental oestrogens, coming from pesticides and the plastic industry. When you are trying to conceive, one of the most important things you need to do is to balance your hormones. It is extremely important to avoid anything that might cause an imbalance, and one of the main culprits is the xenoestrogens. One of the best ways to eliminate an excess intake of xenoestrogens is to buy organic produce for the pre-conceptual period.

Smoking
Smoking has definitely been linked with infertility in women..... Continue aticle here : /p11htG-55
Health / Re: How Do I Loose Weight? by stnonymus(m): 8:54am On Aug 30, 2012
Yes, people have made invaluable suggestions like Brisk walks, dieting and avoiding fatty foods. But the measures that are often overlooked are strategies like cutting ones intake of canned foods,sweet things and processed foods. They all encourage the body to store fat. It's good to eliminate all options so you don't sabotage yourself at any point. Another thing is avoiding late meals. 7:30 should be latest feeding time. You overburden the body's digestive system when you eat late and as a result food gets stored in your body for longer periods, adding o your weight.
Nutritional supplements are also a great remedy but you have to be careful not to go for those "magic" slimming teas that make one lose weight overnight. They can really damage your health irreversibly. So far I've been chanced to know of the SWISSGARDE Brand of weight loss supplements. They are quite effective and are 100% Natural food extracts with no side effects. (If you need a referral call 08023467737)

But most importantly, you must be patient with yourself. There are no magic formula to weight loss. You can expect to be trim overnight. It's a gradual process.
Health / Re: Staphylococcus Aureus by stnonymus(m): 2:44pm On Aug 28, 2012
Swissgarde's supplements are equally as effective. They have a proven track record.
Business / Re: Pls Do You Know Any Swizz Guard Distributor In Lagos? by stnonymus(m): 11:18am On Aug 14, 2012
There are quite a number of Swissgarde Distributors in Lagos but these are the numbers of ones that I know personally : 08023010940(Papa Ajao/Ikeja/Ikorodu/Ojota/Surulere/Festac) , 08081379382(Lekki / Ikeja) , 08030740855 (Papa Ajao). Call them an they should be able to service your orders.
Health / Re: Does Drinking Lots Of Water Makes One Gain Weight. by stnonymus(m): 6:03pm On Jun 16, 2012
On the contrary, it actually aids weightloss and toxin detoxification. Your weight is definitely as a result of something else.
Politics / Re: Okonjo-iweala Warns Nigerians To Prepare For Economic Recession by stnonymus(m): 5:18pm On Jun 16, 2012
Only a fool wouldn't know our wastefulness and mismanagement will catch up with us eventually. Nigerians will wish they resisted corruption all along. And who told them other countries are loosening their imigrstion policies? And how will that be of any benefit to us when we already having foreigners taking our top jobs?
Our leaders are real dummies and to think I once believed in Okonjo-Iweala. She is a real letdown.Sighhhhhh!
Jokes Etc / Re: Bros I Need A Loan… by stnonymus(m): 9:13pm On May 19, 2012
Exponental: It depends on many factors n d types of friends u keep.

Well, I guess you are right.
Jokes Etc / Re: Bros I Need A Loan… by stnonymus(m): 2:08pm On May 19, 2012
Typo error. Sorry about that.
Jokes Etc / Re: Bros I Need A Loan… by stnonymus(m): 6:38pm On May 17, 2012
wisepluto: on point @op... buh somehow eh...ur friends mirror you. As in say as person be na so im friends be too.

Well, not in all cases. There are always exceptions to the rule. Judas wasn't a mirror image of Jesus.
Jokes Etc / Bros I Need A Loan… by stnonymus(m): 5:07am On May 16, 2012
Rrrrrring Rrrrrrrring!

(Friend No.1 picks up)

You: Bros abeg nor vex. You fit raise me like 5k dia?
Friend No.1: Cheiyehhhh! If to say you call me like yesterday, I for fit drop you somtin. I spend my last card yesterday. Sorrry!

(You hang up)

Rrrrrring Rrrrrrrring!

(Friend No.2 picks up)

You: Guy you fit raise me like 5k?
Friend No.2: As I dey so ehn…hmmm…notin, notin…I jus dry!

(You hang up)

Rrrrrring Rrrrrrrring!

(Friend No.3 picks up)

You: Bros I nor too get credit. You hol’ like 5k for dia wey man fit borrow? I go fit pay back next week.
Friend No.3: Ohhhhhh! Why e be say you dey always like ask me when money nor dey? When I hol’ scatter, you nor go gree call..

(You hang up)

Rrrrrring Rrrrrrrring!

(Friend No.4 picks up)

You: Guy my credit don almost finish. I need like 5k na na na! Borrow me I go give you next week. No gimme story o!
Friend No.4: hmmm….(laughter)…O’ boy as I see your number I jus happy. I bin dey plan call you but I nor bin get credit. Me I bin tink say you for fit borrow me like 2k wey I go take hol’ mysef dis weekend.Kai! na wa o!

Line goes dead. Credit exhausted. You jus tire for life!

You never really know the quality of friendship you have till you want to borrow some money.lol!

For more on my writings, visit: http://nigerianphilosopher./
Health / Natural Remedies For Ovarian Cysts by stnonymus(m): 11:39pm On May 08, 2012
An ovarian cyst is a benign (non-cancerous), fluid-filled sac that develops on one or both ovaries. Most women do not even notice they have an ovarian cyst until they have an ultrasound or other medical procedure. The ones that grow, twist or push on other organs can produce symptoms such as abdominal pain, bleeding and painful intercourse. It is important to note if severe abdominal pain is experienced, medical attention must be sought immediately as this could be a sign that the cyst has ruptured.

What Causes Ovarian Cysts?

They are often caused by a hormonal imbalance and have been linked to the use of fertility drugs which overstimulate the reproductive system.

What Natural Remedies Can I Use To Get Rid of Ovarian Cysts?

Diet

Diet can play a role in helping to get rid of ovarian cysts. Reducing or eliminating dairy, white flour and processed foods and adding more fruits, dark, leafy green vegetables and fiber can help the body heal naturally.

Supplements & Herbal remedies

Due to its ability to restore the proper balance of levels of hormones in the body, the prevention and reduction of ovarian cysts is often effectively checked by the vitamin E when it is used as a supplement. To enable the body to accumulate on compounds called prostaglandins which have an anti- inflammatory function, the body utilizes ......

Article continued here " http://upwardliving./2012/05/07/natural-remedies-for-ovarian-cysts/
Health / Re: I Need Urgent Help For My Frequent Urination. by stnonymus(m): 6:07pm On Apr 30, 2012
Frequent urination can be a symptom of diabetes. Its often been associated with that and high blood sugar. Of course you will feel burning sensation any time you delay urination. It is normal. The pressure can even cause dizziness and blurred vision.

You are experiencing poor water retention. Its not uncommon. SuperCider and StressActive are good nutritional remedies for it.You can check for them online
Politics / Re: Goodluck Jonathan And Diezani Alison-Madueke Having An Affair? by stnonymus(m): 5:55pm On Apr 30, 2012
naijaking1:

Are new here? Welcome to N/L where there is an entire army of corrupt petroluem internet pr people pushing hard to make the woman look real bad. After this you go see the story about her underwear, her $2million handbag, her illusionary mansion in Vienna, and her son's extravagant ways. There's no limit in what they have said about this poor lady.

Hahaha! But I feel for her o! My dad once worked with Shell and so I have an idea how things run there; to have come from that organized setting to this dumpster called NNPC is a real drop. She should have seen it coming. She should have known she would get smeared eventually. Poor lady. They've done to her what was done to Tai Solarin.

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