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Politics / Re: Tinubu Meets With Ooni Of Ife, Osun Traditional Rulers (Photos by Tnicemario(m): 7:24pm On Feb 02, 2023 |
Linda1999:😂 Anybody way give u assignment Na Mumu your brain is like ur candidate’s own |
Health / Take Care Of Your Health by Tnicemario(m): 9:24pm On Aug 12, 2022 |
Hausa, Igbo and Yoruba Medical Officers in the USA have sent this through to help everyone. Please read and take care of yourself - Dr. Okyere. The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us. Please read below: IMPORTANT - KIDNEY DESERVES THE BEST. Ikekweremadu's daughter is currently battling with kidney disease which has led to his detention on the UK while trying to help her daughter get a kidney donor. Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease. ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease. *SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:* 1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible. 2. Eating too much salt. You should eat no more than 5.8 grams of salt daily. 3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage. 4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily. 5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: look at the colour of your urine; the lighter the colour, the better. 6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year. (3) Avoid these Tablets, they are very dangerous: * D-cold * Vicks Action-500 * Actified * Coldarin * Cosome * Nice * Nimulid * Cetrizet-D They contain Phenyl Propanol-Amide, PPA which causes Strokes & Are banned in USA. Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can. WhatsApp is free, soo..frwrd it plz..please read and forward this. Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide. Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer. Share this message with your loved ones. *Important Health Tips:* 1. Answer phone calls with the left ear. 2. Don't take your medicine with cold water.... 3. Don't eat heavy meals after 5pm. 4. Drink more water in the morning, less at night. 5. Best sleeping time is from 10pm to 4 am. 6. Don’t lie down immediately after taking medicine or after meals. 7. When phone's battery is low to last bar, don't answer the phone, because the radiation is 1000 times stronger. Can you forward this to people you care about? I just did. Kindness costs nothing But Knowledge is power... Please send it to all your friends! _ *Note:* _Do not save this message, send it now the other groups that you belong to. _ _It is for your good and that of others, giving somebody relief is always rewarding. |
Politics / Re: Go To Your State And Verify If Obidient Movement Is Social Media Movement.PO by Tnicemario(m): 9:22pm On Aug 12, 2022 |
Emi lokan �
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Politics / Re: Presidency: Court Fixes Date To Hear Certificate Forgery Suit Against Tinubu by Tnicemario(m): 4:21pm On Aug 08, 2022 |
Diligent1:����������������������� |
Politics / Re: National Headquarters Building "Arewa Youth For Tinubu" Inaugurated by Tnicemario(m): 8:24pm On Aug 04, 2022 |
[quote author= post=115386232][/quote] ������ � CLOWNS |
Religion / The Moment Mr Peter Obi Was Introduced At The Dunamis Gospel Centre (glory Dome) by Tnicemario(m): 4:46pm On Jul 30, 2022 |
Watch ��������The man they Tagged Structureless. Now the voice of the people ��� See Genuine Love ❤️ https://www.youtube.com/watch?v=YHDOoY1pmxY Kindly Subscribe To my channel 1 Like |
Romance / Re: Secondary School Boy Proposes To Classmate (Photos, Video) by Tnicemario(m): 3:13pm On Oct 30, 2019 |
I am sure they are art students and too much romance novel has affected their thinking faculty |
Celebrities / Re: Genevieve Nnaji Stuns In New Photo by Tnicemario(m): 11:34am On May 06, 2019 |
ever gorgeous at 40 she's still looking like this wow |
Religion / Re: The Joshua Iginla Matter By Deji Yesufu by Tnicemario(m): 9:02am On Mar 28, 2019 |
no body perfect.....nobody HOLY atleast him don confess make GOD pass judgement 1 Like |
NYSC / Re: Corper Shares Love Letter From JSS2 Student by Tnicemario(m): 4:06pm On Feb 15, 2019 |
lol no be small thing some of una been do am for small days of writing letters |
Politics / Re: PDP Stands Down Abuja Rally Over APC Incursion. by Tnicemario(m): 6:40am On Feb 09, 2019 |
is this the crowd lol ATIKULATED ALL THE WAY 2 Likes |
Politics / Re: 2019 Presidential Election Debate (Live Updates) by Tnicemario(m): 7:58am On Jan 19, 2019 |
see the photo of people holding the image they look like people who enjoy suffering post=74902701: |
Music/Radio / Re: Falz Shades MURIC, APC, PDP And Senate In New Video Titled "Talk" (Watch) by Tnicemario(m): 8:08am On Jan 11, 2019 |
well done FALZ always spitting fact 6 Likes |
Art, Graphics & Video / Re: A Nairalander's Photo-realistic Drawing Of Zlatan Ibrahimovic by Tnicemario(m): 10:49am On Jan 06, 2019 |
awesome job i will like to patronize u DM me ur number 36 Likes 1 Share |
Celebrities / Re: Dremo Family Rocks Same Customized Outfit To Dremo Concert. Photo by Tnicemario(m): 8:58am On Dec 20, 2018 |
FAMILY IS EVERYTHING 9 Likes |
Celebrities / Re: Wizkid’s Outfit To His #WizkidVIPExperience Concert (Photos) by Tnicemario(m): 8:34am On Dec 20, 2018 |
STAR BOI DEY FOR U 3 Likes |
Computers / Know More About Your Computer And It Short Cut by Tnicemario(m): 4:32pm On Sep 30, 2018 |
This could be helpful For ICT OFFICER NOTE FOR MAC YOUR CTRL KEY IS YOUR COMMAND KEY Know more about your computer. Ctrl+A - Select All Ctrl+B - Bold Ctrl+C - Copy Ctrl+D - Fill Down Ctrl+F - Find Ctrl+G - Goto Ctrl+H - Replace Ctrl+I - Italic Ctrl+K - Insert Hyperlink Ctrl+N - New Workbook Ctrl+O - Open Ctrl+P - Print Ctrl+R - Fill Right Ctrl+S - Save Ctrl+U - Underline Ctrl+V - Paste Ctrl W - Close Ctrl+X - Cut Ctrl+Y - Repeat Ctrl+Z - Undo F1 - Help F2 - Edit F3 - Paste Name F4 - Repeat last action F4 - While typing a formula, switch between absolute/relative refs F5 - Goto F6 - Next Pane F7 - Spell check F8 - Extend mode F9 - Recalculate all workbooks F10 - Activate Menu bar F11 - New Chart F12 - Save As Ctrl+: - Insert Current Time Ctrl+; - Insert Current Date Ctrl+" - Copy Value from Cell Above Ctrl+’ - Copy Formula from Cell Above Shift - Hold down shift for additional functions in Excel’s menu Shift+F1 - What’s This? Shift+F2 - Edit cell comment Shift+F3 - Paste function into formula Shift+F4 - Find Next Shift+F5 - Find Shift+F6 - Previous Pane Shift+F8 - Add to selection Shift+F9 - Calculate active worksheet Shift+F10 - Display shortcut menu Shift+F11 - New worksheet Ctrl+F3 - Define name Ctrl+F4 - Close Ctrl+F5 - XL, Restore window size Ctrl+F6 - Next workbook window Shift+Ctrl+F6 - Previous workbook window Ctrl+F7 - Move window Ctrl+F8 - Resize window Ctrl+F9 - Minimize workbook Ctrl+F10 - Maximize or restore window Ctrl+F11 - Inset 4.0 Macro sheet Ctrl+F1 - File Open Alt+F1 - Insert Chart Alt+F2 - Save As Alt+F4 - Exit Alt+Down arrow - Display AutoComplete list Alt+’ - Format Style dialog box Ctrl+Shift+~ - General format Ctrl+Shift+! - Comma format Ctrl+Shift+@ - Time format Ctrl+Shift+# - Date format Ctrl+Shift+$ - Currency format Ctrl+Shift+% - Percent format Ctrl+Shift+^ - Exponential format Ctrl+Shift+& - Place outline border around selected cells Ctrl+Shift+_ - Remove outline border Ctrl+Shift+* - Select current region Ctrl++ - Insert Ctrl+- - Delete Ctrl+1 - Format cells dialog box Ctrl+2 - Bold Ctrl+3 - Italic Ctrl+4 - Underline Ctrl+5 - Strikethrough Ctrl+6 - Show/Hide objects Ctrl+7 - Show/Hide Standard toolbar Ctrl+8 - Toggle Outline symbols Ctrl+9 - Hide rows Ctrl+0 - Hide columns Ctrl+Shift+( - Unhide rows Ctrl+Shift+) - Unhide columns Alt or F10 - Activate the menu Ctrl+Tab - In toolbar: next toolbar Shift+Ctrl+Tab - In toolbar: previous toolbar Ctrl+Tab - In a workbook: activate next workbook Shift+Ctrl+Tab - In a workbook: activate previous workbook Tab - Next tool Shift+Tab - Previous tool Enter - Do the command Shift+Ctrl+F - Font Drop down List Shift+Ctrl+F+F - Font tab of Format Cell Dialog box Shift+Ctrl+P - Point size Drop down List Ctrl + E - Align center Ctrl + J - justify Ctrl + L - align Ctrl + R - align right Alt + Tab - switch applications Windows + P - Project screen Windows + E - open file explorer Windows + D - go to desktop Windows + M - minimize all windows Windows + S - search I hope this help improve your computer knowledge and skills. 2 Likes
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Business / Business Workshop @theleadingladiesfoundation by Tnicemario(m): 6:38pm On Sep 11, 2018 |
Do you know that feeling when you have a great PRODUCT/SERVICE and yet no one is buying? . . Like blood is to the human body, so is SALES in business! . . PAUL FOH @paulfoh Nigeria’s Number one, SALES AND EXCEPTIONAL CUSTOMER SERVICE SPEAKER will be speaking at the ELEVATE BUSINESS WORKSHOP on Thursday 13th of September 2018. TIME: 10:00am Venue: 18 Akinsemoyin street Off bode thomas Surulere lagos. . . Registration is Free! Click the link in our bio @theleadingladiesfoundation☝� or here�� https:///eleva24fc4 Instagram @theleadingladiesfoundation Facebook @leadingladiesfoundation Twitter @leadingladiesNG
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Politics / Re: APC: We Will Never Allow Ex-convict Joshua Dariye To Contest Election by Tnicemario(m): 6:37pm On Sep 11, 2018 |
Do you know that feeling when you have a great PRODUCT/SERVICE and yet no one is buying? . . Like blood is to the human body, so is SALES in business! . . PAUL FOH @paulfoh Nigeria’s Number one, SALES AND EXCEPTIONAL CUSTOMER SERVICE SPEAKER will be speaking at the ELEVATE BUSINESS WORKSHOP on Thursday 13th of September 2018. TIME: 10:00am Venue: 18 Akinsemoyin street Off bode thomas Surulere lagos. . . Registration is Free! Click the link in our bio @theleadingladiesfoundation☝� or here�� https:///eleva24fc4 Instagram @theleadingladiesfoundation Facebook @leadingladiesfoundation Twitter @leadingladiesNG
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Celebrities / Re: Reekado Banks Brags About His Talent As He Is Set To Drop His New EP by Tnicemario(m): 8:03am On Aug 02, 2018 |
Oga calm down humble thyself... 4 Likes |
Celebrities / Re: Mercy Johnson Bags A Cooking Endorsement Deal (Photos) by Tnicemario(m): 1:43pm On Jul 10, 2018 |
congratulations |
Celebrities / Re: Miracle Ikechukwu Meets Julius Maada Bio President Of Sierra Leone (photos) by Tnicemario(m): 1:24pm On Jul 10, 2018 |
ok nice one next |
Sports / Re: Musa! Man Of The Match - Nigerian Vs Iceland (World Cup 2018) by Tnicemario(m): 6:11pm On Jun 22, 2018 |
musa for president 2019 lol 28 Likes 2 Shares |
Religion / Re: 5 Unbelievably Good Reasons To Read Your Bible by Tnicemario(m): 6:56am On May 27, 2018 |
Preach On 1 Like |
Crime / Evans The Kidnapper #thetrivailsofanevilman by Tnicemario(m): 6:44am On May 11, 2018 |
#TheTrivailsOfAnEvilMan! . It was Dele Giwa, the legendary journalist who said "Every evil done by man to man shall be redress either by man or by God. Either here or here-after ;for the victory of evil over good shall only be temporary" .. My dear friends, the legendary Dele G was right. Pls quit evil! Stop supporting evil or evil men. No evil person (s) shall escape punishment. . For years, Evans gave tears to people. Kidnapping brought him fame and fortune. The words of Lucky Dube "crime does not pay" made no sense to him. His day of reckoning finally came. The table turned and Evans was arrested. He has never been the same. Now, the scales have fallen off his eyes. Now he appreciates that #crime does not pay. The #time for justice has come. . Evans is #depressed and in great #distress. A merciless dude who dished out # pains to others and # gained so much from same is feeling so much pains now. .. In court few days ago, he broke down in # tears. His #fears were palpable. Evans may have misinterpreted the words of the scriptures. And Jesus told him... "I will make you fishers of men if you follow me" for brother Evans, to be a fisher of men was to kidnap men for ransom. He did his fishing so well and his well of cash spilled over. . It was a distraught Evans in court. His T-shirt was ragging, his skin was like a Snake's , he tearfully told the judge that he was going through hell, going blind, that he had been kept on solitary confinement ,denied access to doctors and visitors, denied good food and that he faces untold bullying and maltreatment every day. Rhetorically,he asked "what have I done to you people" Evans cried! He wept buckets. . Evans shocked me! Was he expecting a red carpet reception in kirikiri? Was he expecting a replica of his Eko mansion? Was he expecting hot meals from the best chefs in Lagos? What an irony! A man who fed his billionaire victims with bread and water, half cooked noodles and raw pepper want a VIP treatment in prison. If our criminal justice system was not useless, Evans' trial would have been done and dusted by now and his execution would have been done and dusted too. If it were in South Africa, Evans case would have been different. . Brother Evans fell my hands! He reminded me of the notorious Lawrence Anini who cried like a baby when he was arrested. The cycle is complete now! I can now go to town with the fact that dare devil criminals are also the craziest cowards. Whoever sees Evans shd tell him to accept his current fate with equanimity (calmness of mind) No condition is permanent. Because Nigeria is a banana republic, he could be discharged and acquitted very soon. Prison is a good place to write best selling books. Soyinka wrote #TheManDied" while he was in solitary confinement, Nelson Mandela wrote a large part of #LongWalkToFreedom while in prison, Obasanjo wrote books in prison..... Bro Evans, write books like # TheEvilsOfCrime or #BloodMoney or #TheOthersideOfLife . Stop thinking about food . man does not live by bread alone! You are a big fool! Common carry your Cross!
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Business / Re: Femi Otedola's First Automobile As A Kid In Throwback Photo by Tnicemario(m): 6:27pm On May 10, 2018 |
Hmmmmmm nothing to post for front page again 1 Like |
Crime / Re: 15-Year-Old Boy Stabs 14-Year-Old Boy In Bayelsa State (Graphic Photos) by Tnicemario(m): 6:26pm On May 10, 2018 |
So bad Lack of Home training 15years of this our generation some don begin dey f*ck self |
Celebrities / Re: Ubi Franklin Signs Kach, Ibe Kachikwu's Son, To Record Label (photos) by Tnicemario(m): 6:21pm On May 10, 2018 |
God of the Real hustlers Locate us oo I need a Label 1 Like |
Celebrities / Re: Angel Awotarigha Celebrates His 32nd Birthday With New Pictures by Tnicemario(m): 12:19pm On May 10, 2018 |
Whogoblog:he looks like timi dakolo here 3 Likes |
Webmasters / Re: Nairaland Has 2 Million Members! by Tnicemario(m): 8:39am On May 09, 2018 |
Congratulations NL |
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