@dreams good job u are great and pls how do i go about d lemon and baking soda tin couldnt get avc (tight schedule),tanx

Moyin! Hurray quinoa I̶̲̥̅̊n̶̲̥̅̊ Lag? Do help send it early, wil be I̶̲̥̅̊n̶̲̥̅̊ VI 2mao a̶̲̥̅̊₪d̶̲̥̅̊ cod is our one a̶̲̥̅̊₪d̶̲̥̅̊ only dry panla, or stockfish

Dreams, that coucous a̶̲̥̅̊₪d̶̲̥̅̊ chicken curry na wah o, if not ‎Fø̲̣̣я̅ d 1 litre water i drank b4 meal, nothing can stop my 2nd helping. I used mixed all spices I̶̲̥̅̊n̶̲̥̅̊ d absence of all d ground c's a̶̲̥̅̊₪d̶̲̥̅̊ twas yummy! My only prayer ‎Fø̲̣̣я̅ you is dat God wil sustain U̶̲̥̅̊ a̶̲̥̅̊₪d̶̲̥̅̊ LO, U̶̲̥̅̊ wil put to bed like d hebrew women IJN

Tis ‎∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇G∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇D∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙ i sleep now, been eyeing d stuffed omelete........wil go ‎Fø̲̣̣я̅ dat 1st,

HAPPY NEW MONTH TO ALL

@honeypiegirl, juice one lemon and add to a cup of water (not a glass, measuring cup), add 1/2 teaspoon of baking soda, it will start to fizz and foam. When it stops, drink it. You do this first thing in the morning. It helps to alkalize the body, making CM less hostile to swimmers. It's also really good for UTI.
Pls note that lemon juice is not a direct substitute for ACV, ACV has a few more benefits over lemon juice. Pls refer to the rules on the first page regarding consumption of lemon juice in your cycle.

@MoyinOluwa, welcome...jump right in! Twinnie is right, cod is dried panla.

@Twinnie, lolzzzz. My hand is not there o. I'm glad you liked it.

@ all. Gd mrn and Happy new month. Pls Ȋ̝̊̅ sent someone in abj who was coming to get me ACV and BSM but he arrived yday and told me he forgot. Ȋ̝̊̅ want to send someone thru one of these transport lines to lagos but Ȋ̝̊̅ need info ASAP on whr to get them precisely in lagos and price so Ȋ̝̊̅ know how much to give d person. First response gets 2 days dry fasting for 3 heartbeats soonest

@Dreams thanks for d spacing.

@all, on ur marks, set, gooooooooooo!!!!

Genesis 9:2-3
2 All the animals of the earth, all the birds of the sky, all the small animals that scurry along the ground, and all the fish in the sea will look on you with fear and terror. I have placed them in your power. 3 I have given them to you for food, just as I have given you grain and vegetables.

Thank God for giving us all things to enjoy. He has given us animals and plants for food to prepare in the best way we can. This 30day challenge is a knowledge experience to teach us how to combine this food well for our benefit. Thanks @Dreams for being used to help us combine well.


Proverbs 15:14
A wise person is hungry for knowledge,
while the fool feeds on trash.

lizzyslaw: @ all. Gd mrn and Happy new month. Pls Ȋ̝̊̅ sent someone in abj who was coming to get me ACV and BSM but he arrived yday and told me he forgot. Ȋ̝̊̅ want to send someone thru one of these transport lines to lagos but Ȋ̝̊̅ need info ASAP on whr to get them precisely in lagos and price so Ȋ̝̊̅ know how much to give d person. First response gets 2 days dry fasting for 3 heartbeats soonest

@Dreams thanks for d spacing.

@all, on ur marks, set, gooooooooooo!!!!

peter45: WE SELL ORGANIC APPLE CIDER VINEGAR WITH MOTHER ,AND WE EQUALLY SELL ORGANIC BLACKSTRAP MOLASSES.IF YOU NEED YOU CALL +2348066459862 OR 08029755959.WE IMPORT IT AND WE CAN SUPPLY ANY ONE IN GHANA,BENIN,CAMEROUN.
OUR ORGANIC APPLE CIDER VINEGAR WITH MOTHER IS USED FOR ACID REFLUX,ARTHRITIS,KIDNEY STONES E.T.C.IT HAS THE MOTHER WHICH MAKES IT DIFFERENT FROM ORDINARY VINEGAR YOU SEE IN THE STORES WHICH ARE JUST FLAVOURED OR PASTEURIZED OUR OWN ACV IS UNPASTEURISED.
WE HAVE ORGANIC MOLASSES TOO.SO CALL IMMEDIATELY AND ORDER
PETER OBIDIKE

Hope this wil earn me 2 heart beat.

lol@venuss,recieve d 3 heartbeats.congrats,mama.May God answer my prayers o,quickly.

@Lizzy,Medplus @shoprite sululere sales for 3,300n. Healthplus @ Magodo Isheri sales for 3,500n..hope this helps..second response I receive d 3 heartbeat oo!!

Alwaystrue, thank you for starting us off with scripture. Hugs!

Liz, see how Venuss and Waistbead answer sharply. My suggestion is: since Venuss asked for 2 heartbeats, do 2 days fasting for both of them, then add 1 more day for Waistbead. Lol

@zeezzy, Amen!

@ venus, nor run Oº°˚˚°ºh! Na serious praying and fasting Oº°˚˚°ºh! Thank u. Just called d guy and he said 1 litre ACV, N4,500 and BSM N14,000 + Ȋ̝̊̅ can't remember if d + is 800 or so. Ȋ̝̊̅ dn't think dt agrees wt what is on d other thread but wanna check first b4 Ȋ̝̊̅ order.

@ Dreams thanks. Very sound judgement. @ waistbead thank u. But pls u did not specify whc one u r talking about. BSM or ACV. Bikonu...Ȋ̝̊̅ hold d phone. Thanks a Zil!

@Zeezy Amen!

@Alwayztrue, my very madam...hailings!!

@Lizzy.no vex dear na sleep eye I take read ur post. Is ACV.but dat doesn't stop my 3 heartbeats oo!

Why not try Konga.com or their shop at ilupeju, its 2000 and 3300 for acv , a litre i̶̲̥̅̊s̶̲̥̅̊ 3300 . I bought frm them . Also a lady sells bsm in PH @ either 6.5k or 4.5k. I got her no in NL . Will search M̶̲̥̅γ̲̣̣̥ phone and paste. Also shoprite and GNC store sells too

@Dreamsinbc, I should thank you. You helped open my eyes to how to relate scriptures to eating right.

@Lizzyslaw,
Shun ma! We gat to rep God wherever we are na. Establish the kingdom on God on earth as it is in heaven....

@mamas, I greet you all.

@lizzy you can get braggs acv for 2500 in abj.(473ml) or so. At h-medix I don't know if they have bsm.

Kaynee: In Abuja check H-Medix pharmacy. I
bought mine in Garki II branch close to Jevinik
Restuarant its a new branch, you can check
Wuse II branch by Amigos supermarket, you will
see it.

@twingirls, La Pointe Delicatessen, No. 175b, Kofo Abayomi Street, Victoria Island for the Quinoa.

Moyin, God bless U̶̲̥̅̊, on my way

@Dreams, haba! Now Ȋ̝̊̅ know y Twinnie ate her carrot and apple muffins on d kitchen floor! Walahi! Ȋ̝̊̅ finished 8 while standing by d kitchen counter. Pls biko can Ȋ̝̊̅ make another batch today? Chai!!! Ds is gonna be fun...

The aroma ehn!!!.........sometin else, a friend came over and asked me to bring out the cake, thank God Ȋ̝̊̅ was wise enough to tell her it's not cake but a fertility diet thingy whc she doesn't need else Ȋ̝̊̅ might hv been cursing her out while Ȋ̝̊̅ ate instead of planning how 2 make d next batch.

Ȋ̝̊̅ even forgot 2 snap it self

Moyin, tanks, i got it a̶̲̥̅̊₪d̶̲̥̅̊ bulgur too! But its so costly mehn! Wish i had enuf money, i got a pack ‎Fø̲̣̣я̅ 5,390, if i enuf i go park like ten packs . But as it is, wil manage dis 3 packs.

@Dreams
starting 30dfc on a lighter note tanx God bless u,pls oooo can u post link for rice,chicken and veggie cant find it on ur blog,abegoo i dey go house make man pinkin no go dey look 4kitchen,tanx

@honeypiegirl, biko, abeg, joo, can I post the recipe here? I haven't made it yet for the blog (as in taken step by step pix), but I've written out the recipe. Let me know please.

Liz, my hand no dey ooo. Serving size is 3 muffins...see you see purging o. Lmao.

@Twinnie, that Quinoa ehhhh, a little will go a very long way...but e cost sha. It is well

yesooo biko

500g chicken, chopped
1 medium onion, diced
4 carrots, sliced thinly lengthwise
50g green beans
1 egg, beaten
2 cups of cooked brown rice
2 tablespoons of olive oil
2 teaspoons of salt
6 atarodo, chopped
1 double stock cube
1 bunch of spring onions (green part only) – chopped

Instructions
Heat a wok or large pan over medium-high heat and add oil.

Sauteé chicken with 1 teaspoon of salt for about 8 minutes.

Once cooked, remove from pan and reserve.

In the same wok, add onions and chopped pepper and cook for 3-4 minutes.

Add carrots and green beans

Stir fry for about 2 minutes.

Move the veggies to the outside of the wok, and
in the middle, add the egg.

Using a wooden spoon, quickly stir the egg to scramble.

Add the brown rice, cooked chicken, stock cube and 1 teaspoon of salt.

Leave for 4 minutes

Add spring onions, stir and serve immediately.

God bless u @dreams

Double post...

New recipe up

http://thefruitfulkitchen./2013/11/01/yam-peppersoup-1/

New recipe
http://thefruitfulkitchen./2013/11/01/banana-bread-muffins-and-an-applesauce-recipe/

Dreamsinbc, thanks for the posts oo, I just finished the psoup tho I used Irish potato and it came out yummy yummy yummy!!!! Can't wait for DH to arrive so I can watch him savor it... I tried posting my pix but its too large.

Thanks sis, u rock!!!

Yayyyy!!! I'm glad you liked it. You can email me the pic at fruitfulkitchen@gmail.com

I don send am @dreams

Its been such a long day! I had my stuff omelete dis ⌣̶·̵̭̌·̵̭̌✽̤̈̊м̤̣̲̣̥̈̇ό̲̣̣̣̥я̲̣̣̥и̲̮̣̥̅̊ɪ̣̝̇и̲̮̣̥̅̊g̲̣̣̣̥✽̤̈̊·̵̭̌·̵̶̭̌⌣, cldnt even finish it, i ate wt a piece of wheat bread

I was all over Lagos a̶̲̥̅̊₪d̶̲̥̅̊ traffic dealth wt me, i missed my lunch a̶̲̥̅̊₪d̶̲̥̅̊ substituted wt one medium size roasted plantain. Was too tired to cook dis nite, Ĵüڪ† boiled some quinoa a̶̲̥̅̊₪d̶̲̥̅̊ heated d left over curry chicken ‎Fø̲̣̣я̅ yesterday + i added some spinach a̶̲̥̅̊₪d̶̲̥̅̊ my remaining stuffed omelete. Dat was dinner, dh almost finished  food b4 i finished wt d bone broth, i was Ĵüڪ† too tired to complain

Alwaystrue, U̶̲̥̅̊ are always on point, i gbadun ϔ☺ΰя̩̥̊ spiritual food! I'm oliver twist though, i want more.

Moyin, tanks again, iv lunched d quinoa

Lizzy, U̶̲̥̅̊  now, tis not my fault, unfortunately I'm trying to loose weight, if not!!!

Mamat? Wia U̶̲̥̅̊ D̶̲̥̅̊ε̲̣̣̣̥γ̲̣̣̥? Show don start
Dreams, I'm so much I̶̲̥̅̊n̶̲̥̅̊.love wt U̶̲̥̅̊. You are a darling. All dis recipes are they strictly for2? Make i no go overfeed, 2day now, i made a cup of quinoa but i saw 2 cups of rice I̶̲̥̅̊n̶̲̥̅̊ ϔ☺ΰя̩̥̊ post

All, I'm so loving dis thread!

Muma, are U̶̲̥̅̊ trying to mail me? I no sabi check o

Twinnie, awww, hugs!
Kike, hmmmm, the thing is not a small some thing o. I've seen it...yum!