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Nairaland Forum / Nairaland / General / Health / Fitness 101 (51381 Views)
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Re: Fitness 101 by Kimoni: 1:08pm On Sep 05, 2015 |
opella: |
Re: Fitness 101 by damiso(f): 1:20pm On Sep 05, 2015 |
Kimoni: I catch you |
Re: Fitness 101 by Kimoni: 1:56pm On Sep 05, 2015 |
Re: Fitness 101 by Idowuogbo(f): 3:49pm On Sep 05, 2015 |
Kimoni:I'm stalking you....i saw buredi agege Ok bye!! |
Re: Fitness 101 by damiso(f): 4:04pm On Sep 05, 2015 |
Idowuogbo: Kimoni what idowu saw No mind me jare it's allowed. For some odd reason I can't stomach sardines again. I feel like throwing up even with just the smell :- and I used to eat it in naija . |
Re: Fitness 101 by Idowuogbo(f): 4:08pm On Sep 05, 2015 |
damiso:Ehen? Omo queen....posh lomo! |
Re: Fitness 101 by Kimoni: 4:15pm On Sep 05, 2015 |
Idowuogbo: it was soo hot and fresh I couldn't resist it Choi! Idowu, you missed |
Re: Fitness 101 by Kimoni: 4:16pm On Sep 05, 2015 |
Idowuogbo: Lol...no try Damiso o, she be the real Britico |
Re: Fitness 101 by damiso(f): 4:26pm On Sep 05, 2015 |
Idowuogbo: No be posh o . I think Na all this UK sardines or maybe Na the John West I dey buy. Dat Na my standard food for University. Or agege bread and agoyin beans choi oo lala hot from bakery like Kimoni said Emi posh ke? I just fit blend for all settings. Put pako settings I blend put posh setting I go try blend.as my sister Will say we were raised ajekpabut |
Re: Fitness 101 by EfemenaXY: 8:03pm On Sep 06, 2015 |
queen47: Well done jare. But 2kg weights?? That's heavy na. What're you planning to do with them? opella: I've had that too. Thing is, I don't understand why I sometimes cheat on weekends, knowing I shouldn't. Where on earth is BABE3 when you need her the most?? |
Re: Fitness 101 by EfemenaXY: 8:07pm On Sep 06, 2015 |
Kimoni: Masquerade indeed-ie! My dear, t'isn't my fault na. How're you though? Chillisauce: lol! Lol!! LOL!!! More like fried eggs eh? Actually, I don't mind if they shrink, or even "disappear" sef. As long as I'm super fit. Besides, padding and push-up bras will always do the trick. |
Re: Fitness 101 by Nobody: 8:49pm On Sep 06, 2015 |
EfemenaXY:Just 2kg. My normal weight exercise is 12 -14kg. Squat and abs. I was wondering what she will be doing with 2kg. My youngest uses 2 of 0.5kg and she never complains. Efe fear God o 1 Like |
Re: Fitness 101 by Kimoni: 8:55pm On Sep 06, 2015 |
EfemenaXY: I know Efe, it can get very crazy I am fine but luckily, I have a few weeks of idle time so lemme enjoy it and continue trolling How's our sweet princess? Is smartmom still in the race? |
Re: Fitness 101 by EfemenaXY: 9:03pm On Sep 06, 2015 |
cococandy: Sad ke, they look mean jare. Anyway, how's Omomo kicking? bukatyne: Where did you get that pic from? Have you seen the facial expression of the woman at the far end? That's one hard babe. Thing is, I'm trying to decide who I think looks more like her on this thread. It's a fair toss between Naijababe and Edwife. I mean those girls don't joke with their exercise routines...but then again, that woman could be either Kimoni or Opella. Why am I looking for trouble this evening? |
Re: Fitness 101 by EfemenaXY: 9:08pm On Sep 06, 2015 |
Chillisauce: Chillisauce: My dear, I dey fear am well-well. That's why 2kg is wayyyyyyyyy too much weight na. If I crack, break, or tear something at my age, it's never gonna heal - I tell you. Kimoni: Weeks? Lucky you. I'll be glad for a few days off, or a week perhaps. Don't you just hate this time of the year? We get no bank holidays after Aug 31st tillllllllllllll Christmas. Choi! Sept, Oct, Nov, Dec... God dey sha. |
Re: Fitness 101 by cococandy(f): 9:11pm On Sep 06, 2015 |
You're really looking for trouble Omomo is kicking fine. EfemenaXY: |
Re: Fitness 101 by edwife(f): 9:34pm On Sep 06, 2015 |
EfemenaXY: |
Re: Fitness 101 by EfemenaXY: 9:50pm On Sep 06, 2015 |
Re: Fitness 101 by edwife(f): 9:51pm On Sep 06, 2015 |
EfemenaXY: Babes been a while hope you good? I am tired,but no sleep yet.... |
Re: Fitness 101 by EfemenaXY: 10:01pm On Sep 06, 2015 |
edwife: Yeah, it has been. I'm good, ta. Re: tired, no sleep - why not have a glass of warm milk? That should help. |
Re: Fitness 101 by edwife(f): 10:02pm On Sep 06, 2015 |
EfemenaXY: Will try dear,i need alcohol instead...but i don't think i will wake up tomorrow morning.... which i need to. |
Re: Fitness 101 by EfemenaXY: 10:04pm On Sep 06, 2015 |
edwife: You French people with your love for wines. |
Re: Fitness 101 by edwife(f): 10:08pm On Sep 06, 2015 |
EfemenaXY: My dear,can't help it. I have to leave you dear,going to bed..... See ya. |
Re: Fitness 101 by EfemenaXY: 10:11pm On Sep 06, 2015 |
edwife: Don't let the bugs bite. |
Re: Fitness 101 by edwife(f): 10:13pm On Sep 06, 2015 |
EfemenaXY: Thanks love. |
Re: Fitness 101 by Nobody: 10:25pm On Sep 06, 2015 |
edwife: Edwife,please am curious,aren't you bothered about the current refugees issue in uk and other Eu counties...or do you reside in china |
Re: Fitness 101 by weightloss30(m): 10:54pm On Sep 06, 2015 |
Our Review of The Venus Factor – Does It Really Work? One of the top weight-loss programs for women currently on the market, the Venus Factor combines healthy eating with a simpl e daily workout regimen to help women recapture their natural body shape. The program follows alternative weight-loss methods that rely on the science of the female body to help the user reach their ideal weight quickly. Many diets can leave the user feeling worn out and tired without producing any real results. While it may be possible to lose pounds by following conventional weight-loss programs, it’s more than likely that you’ll regain the weight within a month of stopping the program. On the other hand, Venus Factor offers the user long-lasting results, because it conforms to the way the human body functions and manages weight.. - See more at: http://venusfactour.com/our-review-of-the-venus-factor-does-it-really-work/#sthash.j0DYft9z.dpuf |
Re: Fitness 101 by Kimoni: 3:37am On Sep 07, 2015 |
EfemenaXY: Efe, Byeeeeeeeeeeeeeeeeeee No need of responding till next week saturday |
Re: Fitness 101 by bukatyne(f): 1:19pm On Sep 07, 2015 |
EfemenaXY: where is my microscope? |
Re: Fitness 101 by edwife(f): 8:54pm On Sep 07, 2015 |
kevinberry: I am not worried because the government has always a purse for all these type of crisis.They won't take my place in the society as long as i am in conform with the law.(pay my taxes and avoid trouble) .I reside in the UK. |
Re: Fitness 101 by Nobody: 9:33pm On Sep 07, 2015 |
edwife: Actually,at first I was less concerned,but when I saw them trekking to austria,I was shock..I quickly message my mum she reside in vienna and asked her if there is any empty house in her neighbourhood...she said no....you guys should not allow them to demand for anything apart from what the government already put in place,when you give them the right to demand,you will start hearing so many ridiculous demands like people shouldn't bring dogs to their house or surroundings,or this should be this/that..not to talk of them stating how animals should be killed because it forbidden in their religion and should you guys refuse to honour their request that where problem will start...am quiet sure extremist will be among them...www.express.co.uk/news/world/555434/Islamic-State-ISIS-Smuggler-THOUSANDS-Extremists-into-Europe-Refugees I don't want to hear or read of bomb blast someday in vienna |
Re: Fitness 101 by smartmom(f): 10:27pm On Sep 07, 2015 |
Kimoni: Whaddaya mean lady? take time o. . Forward ever, backward never. We full ground o. |
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