sarahade:
Hawt. Very hawt.

why won't u be hot wen u are seated alone wif windows open

pansophist:
-Body fat percentage low (passed)
-Triangulated jawline (passed)
-Defined muscle in proportion (passed)
-Positive canthal tilt (passed) more of genetics though
-Smooth and youthful aesthetic (passed)
-Six packs definition (passed)
-V-shaped torso (passed)
-A zygomatic bone protrusion (passed)

Lower body was not shown, so I can mark on that. As a fitness enthusiast, I commend your hard work. E no easy.

I doubt you could achieve this kind of musculature in Nigeria with the irresistible food and ubiquity of structural impediment that inevitably cripples such laser-focus dedication. Nice physic though, let the ***sy rain

Kudos

face porprtional to body(failed) he looks like a teenager on steriods

xynerise:
Sorry to say this but I believe only jobless guys have time for this

Since 2 years back, you have declined on your brain capacity. Sitty old man

funmisticqueen:
face porprtional to body(failed) he looks like a teenager on steriods

have you heard of baby face

so a teenager can't achieve that result??

SMH

Redfruit:

Go and shave your pubic hair.....That's the only minus there. I hate seeing it on people.

Im sure u have pot belly

divinelove:



Super man

Hope you have 30 billion in the akant too otherwise you are wasting your time

Bot belly gang sitted

daviesblaze:


ohh, i forgot. you are a lady.

if you want to lose fat, especially for ladies. here is my advice.....
Stop taking junk foods, drink water instead of juice etc.,

make your workout a little bit intense like resting just 90 seconds between sets.

they are a lot others. but for now, that will do.

alright thanks alot...i dont dk all those....can u describe a routine....for abs

bizzibodi:

Look like growing feathers instead of muscles.

Mrbolt555:
Guy u b one of those monkeys in planet of the apes?

If you had seen me two years ago, I was hairless, but my bae likes d hair that's why I left it. I may decide to become hairless. I personally don't like it that much, but she loves it. I do only push push ups and nothing else.

stemmez:

Im sure u have pot belly

No, I don't. Have a nice day.

Next time shave

Elnida:


why won't u be hot wen u are seated alone wif windows open

.
I need op in my life

Oblitz:


If you had seen me two years ago, I was hairless, but my bae likes d hair that's why I left it. I may decide to become hairless. I personally don't like it that much, but she loves it. I do only push push ups and nothing else.

lies. Guy those hairs is disgusting!

stemmez:

Since 2 years back, you have declined on your brain capacity. Sitty old man

Dafaq is this bitch?

MARKETfund:


Pa Antelope you lie
I work fulltime and maintain a good gym routine

Sometimes I close 7-8PM from work and still go to the gym. Am usually the last to leave the gym even when it is usually filled with people (I gym in a hotel).
I love having my hot bath in a tranquil state afterwards. Every thing has to do with passion.

BTW long time Old man

Lol....picture of you lifting dumbbells or you know what's next


How far that event you told me is coming up?

xynerise:


Dafaq is this bitch?

A random hoe waiting for a slack of meat

daviesblaze:
Started Working out early last year.

My Progress So Far..........

Kudos OP!

Like many have said, you could have shared some before pics in order to inspire those of us who have a similar goal to be inspired.

Ignore the negative posts and comments of all the haters around.
Many use the excuse of financial hardwork to excuse their lazy assees. Who said one can't look very fit and sexy and still successful?

Nice job OP.

Please some questions for you.

1, How many months exactly have you been on this journey?

2, Do you take supplements? Whey protein? amino acids ? If yes, please which products?

Thanks for your responses.

daviesblaze:

photoshopped, seriously??

quite hilarious, check my dp if you doubt.

Hi ,excuse me I left somethings at yours I’m on my way to pick em “

It’s Just to pick em ... that’s all

Hehehehe..

Oblitz:
For three years now I've not hit the gym, but I'm still looking it

The hair though

niggi4life:
Sometimes, Some people just dont know how to go about with LIES.
1. There is no way you can get that body in one year, except you are on anabolic steriods and other mad ass suplements

2. This is a total waste of time doing PHOTOSHOP all because you want people to commend you

3. Stop fooling yourself

you damn right mister . see how he led them on! . been hitting the gym for three year straight so am competent enough to say daz is not possible under one year.

Ehya, No cute beards to compliment the sexy look

Lekewatt:
stop eating eba in d nite. Insist on having blow j*b 2wce a week.

Bros, which kind advice be this? I wan add you de talk about Mouth Action, I say I don gym tire e no de show. nawah!

Nowenuse:


Kudos OP!

Like many have said, you could have shared some before pics in order to inspire those of us who have a similar goal to be inspired.

Ignore the negative posts and comments of all the haters around.
Many use the excuse of financial hardwork to excuse their lazy assees. Who said one can't look very fit and sexy and still successful?

Nice job OP.

Please some questions for you.

1, How many months exactly have you been on this journey?

2, Do you take supplements? Whey protein? amino acids ? If yes, please which products?

Thanks for your responses.

1. It should be a year and 7 months now.

2. Hard to believe but true. i dont take supplements.

Bootybuttchic:
alright thanks alot...i dont dk all those....can u describe a routine....for abs

we have many abs workout you can do. you can google them.

but the most effective ab excercise i usually do is incorporated pull ups (raising your legs to and fro while hanging on a pull up position).

As a lady, i don't know how you can do that particular excercise.

obrigado080:
Good.
Also ensure you build ur financial muscles too.

.

daviesblaze:


Workout routine: mostly compound excercise.

No of Reps: 10-15, depends on the workout type.

Duration: 1 hour Max

diet: Don't have one. but i do avoid fatty foods though

how can a body builder say he doesn't have a diet.. so hilarious.. I'm so done with you OP

daviesblaze:


Workout routine: mostly compound excercise.

No of Reps: 10-15, depends on the workout type.

Duration: 1 hour Max

diet: Don't have one. but i do avoid fatty foods though

how can a body builder say he doesn't have a diet.. so hilarious.. I'm so done with you OP

niggi4life:
how can a body builder say he doesn't have a diet.. so hilarious.. I'm so done with you OP

Do you have a problem.

have you met me before??

please don't bring your life frustration on my mention.

Good Day

ritylove:
so how do i get it

...
Get What?

xynerise:


Lol....picture of you lifting dumbbells or you know what's next


How far that event you told me is coming up?

If that's a ploy to make me start posting my pics here, you've failed



The marriage thing? still on course boss

IamPlato:
...

Get What?

u know what i mean

Nice one @ daviesblaze. I am also a gym enthusiast. For those doubting the pics, go sink your head in some shithole somewhere. David is quite young probably below 25, got good genes and does his workouts with proper form. Not everyone that is bulky goes on anabolic or even supplements. Normal proteins are sometimes just enough to pack real good muscles.

No pain No gain.