EVEN WHEN YOU YOU ARE HURT BY SOMEONE!!
To Keep up yourself esteem and prove your worth to yourself its important to keep yourself busy and stay focused…. Put a bit extra into your Work or if by any chance you are unemployed why not volunteer if need be? (not only will this keep you busy, do the community a favour, it will also impress the hell out of the ex) Get busy and don’t just lie around the house doing nothing. Helping others always helps you too. By helping others, you Quickly get to realise that someone else in the world has it worse than you do. A job always helps especially if you are stressed out about losing your ex without having to worry about paying a bill when there is no money to pay. Big Thing To Remember Every dollar you make is one dollar more than you had yesterday. And Although Money Cant Buy Happiness, it allows you to pursue activities and entertainment When you are newly split to take your mind off of things.
(Volunteering to work at the library or Local Hospital Is Very Rewarding and a great means of meeting new friends and aquaintances.)
Another important part of your daily “pick me up” routine should be that you take a little time out of each day for yourself. You Wont be of any use or be attractive to other people if you don’t take care of yourself. Try to make enough time to fill yourself a hot bath bath full of bubbles and relax, go for a walk alone or maybe go to the library and read, bring a book home to read and relax. A little something for yourself each day that is enjoyable but not stressfull really helps to relax you and it can make you feel better.
Exercise is not only a great way to keep your mind occupied and if you’re not already doing it ,try it and see how it helps relieve stress. Very Shortly, you’ll notice how you will look forward to exercising alone or with a friend. If you walk with a friend don’t talk about your relationship problems, Walk Briskly and talk about the weather or maybe something you’re going to do for ”you” tomorrow. Its Amazing how quickly you’ll notice how much better you feel getting out and taking care of yourself,
Try And Get out Once or twice a week to see old friends and aquaintances Get out of the house and be with a friend other than cleaning house when you’re at home. If because of your ex relationship you no longer have many friends go make some new ones. Meeting friends is something you can do when you’re volunteering etc When at the library talk to the librarian when you are checking out that book. Take time out to pass the time of day with the checkout operator at the supermarket, Public Benches in Densely populated market areas for examples are usually good for a Informal conversation or two.New friends can be anywhere if you’re willing to talk. You are not Going to make a new friend every time you talk to someone; but it passes the time of day pleasently and keeps the mind occupied.

One important thing to remember is that life is far too short, if you need a little improvement here and there, that’s ok. No one is perfect and you can only change the quality of life you have, but do it now before its too late…. Who knows the Changes may be what your ex was hoping for?