₦airaland Forum

Women right organizations where are you and those gender equality fighters come the table is set

Is sham that we advertise old people to be the President of this country and tomorrow we will come out to cry, i pray the youths of this country will receive sense

Robber stamp senators, why haven't they questioned the president for nepotism and one sided appointment, they are doing it because the man is not from northern Nigeria you think we don't know?

If any southerner was among the sponsors they could have arrested the person a long time ago, this is a prove that this government is protecting some region and killing other regions. Nothing last forever one day things will change, God bless Nigeria

The worst Senate present we have ever had is this man

Why is our refineries not still working under buhari?

They don't trust Nigeria because of the kind of leaders we have, sham on our politicians they have killed this country especially this present government

Some people don't even know there is oil in IMO state, soo sad

Buhari treat them in the language they will understand, if u can't do it just say it if you are a fair leader

I don't blame lai Muhammad but i blame the legislatures for not doing their duty which one is to check mate the executive arm of the government, the whole is laughing at Nigeria because of this issue , the leadership of the Senate has really prove that they are rubber stamp

If that happens that means we are not running democratic government, it is also to show that NASS is robber stamp and Nigerians should hold them responsible for what is happening in this country.

Not that this can't work, the are lots of sabotage in the system, privatize the refineries and see the results

This things don't make sense to me anymore, SARS has been band but the protest continue why?

Why can't we protest like this for fuel pump price ?

Why can't we protest against the bad economic system of Nigeria, which is the reason things are difficult in this country.
Let me tell you, is because politicians are behind this protest stop wasting your energies, deman for something better

Use the huge amount of money you have been borrowing to make the refinaries work and stop putting Nigerians into hardship because of incompitence

NLC is dead they have join politics

If this guy was in Nigeria they will use bad policies , religion and regional fight to frustrate him. Nigeria wake up

If you don't realise the names that means you are the real enemy of this country

I saw this coming,
Is more serious than you think

The man has run out of ideas
Buhari is keeping them for a purpose

I pray that APC will fail at the end just to teach them a lesson

A man was caught having sex with a little girl behind their compound, but they cut him into pieces

You should thank her for serving u in the first place

Just because he is an igbo man, if u listen to lai Muhammad from his statement i see how they hate the igbos. But one day things will change

There is something they are still not telling us, this is strange

Time will tell weather you are happy or not

Why haven't you discover drugs and supplement that can cure covid 19?

Lalala i expect this in front page or you don't believe the news? People need to know what is happening in all the States

Press Release

COVID-19 Update: We have Two Confirmed Cases in Abia

We have received the report of two confirmed cases of COVID-19 in Abia State this evening from NCDC. Both patients are advanced in age but currently stable at an isolation center in our state.

On the direction of the Governor, Dr Okezie Ikpeazu, we have deployed our ventilators to the isolation center in readiness for their use if eventually required to nurse them back to good health. Our well trained medical personnel are offering all necessary support and we hope and pray the patients survive this ailment.

Contact tracing has commenced in earnest and our rapid response team is currently moving to bring in those who may have had contact with the two index cases.

Meanwhile, the result of “Prosper Vincent” returned negative and he will promptly be released from isolation.

We wish to call on our people not to panic but continue to observe all the guidelines issued by NCDC and the state inter-ministerial committee on COVID-19:

-Stay at home unless there is a compelling need to go out either to buy drugs or food. Do so with your face mask on

- Wash your hands regularly with soap under running water for at least 20 seconds or use original hand sanitizers to clean them

- Observe social distancing and also avoid crowds

- Do not open any market to trade and, please, stop using public transport until further notice.

Based on the age of the patients, we are looking at a possible community transmission and will strongly advice that all those who may have come in contact with the two individuals who hail from Ukwa and Umuahia North areas of the state immediately call 0700 2242 362.

The Governor, Dr Okezie Ikpeazu, will be addressing the media tomorrow on this development in Abia.

Thank you.

Chief John Okiyi Kalu
Honorable Commasioner for Information, Abia State
20/04/2020


https://www.facebook.com/119961132055926/posts/551021708949864/?d=n

Eat This, Stay Well: 6 Foods That Boost Immunity
Combat cold and flu season from the kitchen.

By Frank Lipman, M.D.
turmeric and ginger
You've probably heard the adage: "Feed a cold, starve a fever." Well, here's a better idea: Eat to prevent colds and fevers by lacing your diet with foods that have naturally antibiotic properties. Doing so will not only boost overall health but will also help strengthen immunity, balance the good and bad bacteria in your gut and give you a better shot at fighting off bugs.

Using food as medicine, including preventative medicine, is a much smarter idea than popping antibiotics. Not only does taking unnecessary antibiotics add to the epidemic of drug-resistant superbugs, but antibiotics don’t kill viruses — they only treat bacterial infections, so taking them for viral illnesses (like colds and the flu) is futile — and harmful to your future health.

Instead, focus on good food, herbs, and spices that minimize the need for medication. Here are a few tasty ideas:

1
EXTRA-VIRGIN COCONUT OIL
A tasty antimicrobial and antifungal food, extra-virgin coconut oil (EVCO) contains all-powerful lauric acid. The body converts lauric acid into monolaurin, which helps smack down certain types of viruses and pathogenic bacteria. Try adding EVCO to smoothies for a tropical flavor.

In addition, it’s also great for brain health. Use moderate heat (up to the smoke point of about 350 degrees) when cooking with EVCO, and always buy organic and unprocessed versions to avoid chemical solvents, preservatives and additives.

2
GARLIC
Chopped, crushed or sliced, raw garlic is a powerful, pungent medicinal food with known antiviral, antifungal and antibiotic properties that have helped mankind fend off flu and cold viruses for thousands of years. To get the best of what garlic has to offer, crush a few cloves and let them sit out for 10 to 15 minutes before using them to aid in the release of additional health-boosting chemical compounds.

3
GINGER
Fresh raw ginger is another good-for-you food that has an antibiotic effect on foodborne pathogens. While not a cure-all, eating some fresh ginger before meals can offer an extra layer of protection from illnesses such as salmonella and listeria. Ginger also helps quell indigestion.

honey
LOOK FOR RAW HONEY OVER PASTEURIZED VARIETIES — IT RETAINS MORE BENEFICIAL PROPERTIES.
4
HONEY
Roman soldiers used to slather honey on battle wounds to prevent infection, and it’s thought to have been used as far back as the Stone Age as both a food and a medicine. Known for its ability to fight back against some 60 species of bacteria as well as various fungi and viruses, honey is also loaded with health-supportive antioxidants — just one more reason wellness enthusiasts are sweet on the stuff. Just make sure it’s raw and don’t use too much!

5
TURMERIC
The multi-tasking superhero of spices, turmeric has well-known anti-inflammatory, anti-viral, anti-bacterial and anti-tumor properties. In short, turmeric fights for your health on multiple levels.

Moreover, this bright yellow spice boosts mitochondrial health (mitochondria are the powerhouse of our cells), reducing the amount of free radicals produced by aging or dying mitochondria. Not a fan of curries? Then take a curcumin supplement to boost benefits.

6
FERMENTED FOOD
While not antibiotics per se, fermented food delivers plenty of health-boosting protection to help make you more resilient and better able to repel viral and bacterial pathogens. When you eat fermented food (such as sauerkraut, miso and kimchi) you’re fortifying your gut with probiotics — good bacteria that boost the health of the belly, protecting it against the organisms that can make you sick. Fermented food help balance gut bacteria and stomach acids, release enzymes to ease and improve digestion, and make it easier for your body to extract and absorb more nutrients from the foods you eat.


https://www.the-well.com/

Eat This, Stay Well: 6 Foods That Boost Immunity
Combat cold and flu season from the kitchen.

By Frank Lipman, M.D.
turmeric and ginger
You've probably heard the adage: "Feed a cold, starve a fever." Well, here's a better idea: Eat to prevent colds and fevers by lacing your diet with foods that have naturally antibiotic properties. Doing so will not only boost overall health but will also help strengthen immunity, balance the good and bad bacteria in your gut and give you a better shot at fighting off bugs.

Using food as medicine, including preventative medicine, is a much smarter idea than popping antibiotics. Not only does taking unnecessary antibiotics add to the epidemic of drug-resistant superbugs, but antibiotics don’t kill viruses — they only treat bacterial infections, so taking them for viral illnesses (like colds and the flu) is futile — and harmful to your future health.

Instead, focus on good food, herbs, and spices that minimize the need for medication. Here are a few tasty ideas:

1
EXTRA-VIRGIN COCONUT OIL
A tasty antimicrobial and antifungal food, extra-virgin coconut oil (EVCO) contains all-powerful lauric acid. The body converts lauric acid into monolaurin, which helps smack down certain types of viruses and pathogenic bacteria. Try adding EVCO to smoothies for a tropical flavor.

In addition, it’s also great for brain health. Use moderate heat (up to the smoke point of about 350 degrees) when cooking with EVCO, and always buy organic and unprocessed versions to avoid chemical solvents, preservatives and additives.

2
GARLIC
Chopped, crushed or sliced, raw garlic is a powerful, pungent medicinal food with known antiviral, antifungal and antibiotic properties that have helped mankind fend off flu and cold viruses for thousands of years. To get the best of what garlic has to offer, crush a few cloves and let them sit out for 10 to 15 minutes before using them to aid in the release of additional health-boosting chemical compounds.

3
GINGER
Fresh raw ginger is another good-for-you food that has an antibiotic effect on foodborne pathogens. While not a cure-all, eating some fresh ginger before meals can offer an extra layer of protection from illnesses such as salmonella and listeria. Ginger also helps quell indigestion.

honey
LOOK FOR RAW HONEY OVER PASTEURIZED VARIETIES — IT RETAINS MORE BENEFICIAL PROPERTIES.
4
HONEY
Roman soldiers used to slather honey on battle wounds to prevent infection, and it’s thought to have been used as far back as the Stone Age as both a food and a medicine. Known for its ability to fight back against some 60 species of bacteria as well as various fungi and viruses, honey is also loaded with health-supportive antioxidants — just one more reason wellness enthusiasts are sweet on the stuff. Just make sure it’s raw and don’t use too much!

5
TURMERIC
The multi-tasking superhero of spices, turmeric has well-known anti-inflammatory, anti-viral, anti-bacterial and anti-tumor properties. In short, turmeric fights for your health on multiple levels.

Moreover, this bright yellow spice boosts mitochondrial health (mitochondria are the powerhouse of our cells), reducing the amount of free radicals produced by aging or dying mitochondria. Not a fan of curries? Then take a curcumin supplement to boost benefits.

6
FERMENTED FOOD
While not antibiotics per se, fermented food delivers plenty of health-boosting protection to help make you more resilient and better able to repel viral and bacterial pathogens. When you eat fermented food (such as sauerkraut, miso and kimchi) you’re fortifying your gut with probiotics — good bacteria that boost the health of the belly, protecting it against the organisms that can make you sick. Fermented food help balance gut bacteria and stomach acids, release enzymes to ease and improve digestion, and make it easier for your body to extract and absorb more nutrients from the foods you eat.

Shop Immune Complex and moreShop Immune Complex and more
Shop Immune Complex and moreShop Immune Complex and more

So they can chicken out like this?

It is a religious war is gradually coming