How Do I Cope With Anxiety - Family (3) - Nairaland
Nairaland Forum / Nairaland / General / Family / How Do I Cope With Anxiety (2639 Views)
How Do I Cope With The Loss Of My Sister? / How Do I Cope With This Behaviour / How Do You Cope With Pressure To Cheat On Your Spouse? (2) (3) (4)
| Re: How Do I Cope With Anxiety by fredwill1357(m): 5:36pm On Oct 15, 2022 |
damble:Social anxiety right? No specific exercise. Pushups, weight lifting etc can all help, especially if the face muscles are also worked. Socialize more, a little bit of alcohol can also help. Don't get drunk though, just one or two bottles, try out legal things that makes you shy or anxious when you are a bit high, it will become easier when you aren't high. |
A True Life Story; A Woman Set Her House Ablaze With Her Kids And Hubby Inside. / 20 Beautiful Biblical Baby Names / What's The Remedy When One Swallows A Bone
(Go Up)
| Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 8 |