pyyxxaro:
If you have 6packs and you are not bornagain


Naaa HELL FIRE you go still go





When there blow trumpet finish , fire go roast all ur 6packs turn to kpekere

dfrost:


Which one be 'factory weight' again? The weight na follow come?

Grandmeister:

It can and I am a practical witness.. I had Michelin tire love handles until I started working my butt off in the gym. Don’t discourage others!

Angelfrost:


I have seen Nigerians do more than this sir... A patient of mine dropped 20kg to go from an obese woman of 100kg to 80kg sweet looking damsel. She achieved it within 6 months.

A friend recently gave up 25kg of flab by doing insane work-outs to gain a pure muscle physique!

tarantino1:



It will very long period of not hitting the gym for his body to revert to the previous shape and even at that, it will take less time for him to get the after body again due to muscle memory.

Mokason288:

The poster said two weeks

roteblomen:


What is the correlation between geographical location and loosing weight? Yes perhaps, the OP might not live in Nigeria, but it is possible to loose weight in Nigeria.

I know you're kidding though.

Nielbaba:
u are right , I was weighting 57kg consistently for 7years while living in Lagos , I always visit my HMO thinking I'm sick cos I'm always feeling tired and sick , I was transfered outta Lagos , I rest well , eat better and exercise , in 15months now I'm weighting 74kg .

Angelfrost:


Two weeks?!! I thought it states 2 years there?!! Please, check again.

Mokason288:


In two weeks

Please go and sit down

Mokason288:
This wasn’t achieved in Nigeria
Stop deceiving people
Don’t be Deceived

I HOPE I MADE SENSE

pyyxxaro:
If you have 6packs and you are not bornagain


Naaa HELL FIRE you go still go





When there blow trumpet finish , fire go roast all ur 6packs turn to kpekere

Angelfrost:


Not everyone goes that route...

Disciplining oneself to diet and regularly exercise will produce amazing results in months to years.

gaius01:
Arrrrrrrh

I'm just imagining the packs some people in Nigeria have develop due to the country's hardship. No gym, no selective diet, no exercise just Nigeria it's self !

God no go shame us.

sheDD:
Gym is a nice work- out. Is just that you return bbk to your normal body after you observe a break in your gym routine.

This guyy would weigh150kg+ if he wen bbk to his usually eating. Gym has no permeant result.
I don't think is worth it !!

JezusKristi:
www.nairaland.com/attachments/13088370_untitledfgr_jpegcd37c46c4dbd50995186d63fb9c55143

pyyxxaro:
If you have 6packs and you are not bornagain


Naaa HELL FIRE you go still go





When there blow trumpet finish , fire go roast all ur 6packs turn to kpekere

pyyxxaro:
If you have 6packs and you are not bornagain


Naaa HELL FIRE you go still go





When there blow trumpet finish , fire go roast all ur 6packs turn to kpekere

slawormiir:
Damnnn niggarrrr

EBMedia:
A man has taken to Twitter to share a photo of his amazing body transformation, IgbereTV reports.

Based on the time stamps on the photos, Twitter user @15_oneal was weighing 153kg as at January 2019 and had a bloated stomach.

Fast forward to January 2021, he now has a six pack figure and weighs 100kg.

He captioned the photo;


https://twitter.com/15_Oneal/status/1356583506885885952?s=19

cappucino925:
Time registered: February 02, 2021

gaius01:


I dey tell you !