What then happened?

365 days.. That's cool. Congrats.

It is real good to break free from any habit that is taking you hostage.

okay.

God bless you

This is a great motivation for anyone caught in the web of pornography and masturbation...

Trash

congratulations bro, you're a motivation your relentless effort to quit has finally paid off

thats great im morethan happy for you boss its a great achievement. you are free forever by gods grace. we that r still struggling shall succeed by his grace. pmo is really a bad thing and destiny destroyer, we shall overcome it by his grace.

Pharmjossy:
Today, Feb 26, 2022 mark my 365 days freedom. Hence, it behoves upon me to express my gratitude to NL and the activities of its Moderators But especially so to the Creator the the Thread: MASTURBATION Quitting Challenge, Mr @Nnamebuka. https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1283#110183910 .
I joined the the community Precisely on Feb 26, 2021, weeks after my Last Relapsed, and that was how I discovered what I personally needed to quit my irresistible and recalcitrant circle of constant guilt and feeling of worthlessness for 28 Yrs.
I never realize the name of what i was doing at the time I was caught in the habit, say between 1992 to '94. I was in JSS 2/3 at the time. The name of the act became obvious after reading the book: "Question! Young People ask", published by the Watchtower. While I read much of their publications and associated with them, I made little or no progress due to feeling of shame which breeds reclusiveness. And that's where the eternal grip of Masturbation and Porn lies

CONSEQURNCES
1) ACADEMIC: i was adjudged smart and intellegent while growing up but I lost it while being engrossed with the practice of masturbation . Hence, I Lacked a retentive memory or what some describe as Attention Deficit Disorder (ADD). This made me read a material several times to know It, and there has never been more time. Several F9 and passes in my O/L until after 3 yrs of my graduation did I make 5 Credit Passes. Then came UME for at least 5 times as i can recall before gaining admission into a prestigious Nig. University at age 28. But it was a worthwhile course anyway (before u pitty me too much). I narrowly escaped being withdrawn from Pharmacy Sch twice. But in between those years of SSCE and UTME, I had resorted to a Higher college Certificate anyway.

2) LACK OF MOTIVATION TO IMPROVE & COMPETE: This resulted from the frequent and unavoidable feeling of guilt that engulfed and immobilized me.
3) SPIRITUALLITY: While my association with The JW and her activities was a of help, I remained stagnated spiritually and operated below my pears and presumed capability largely due to the secret nature of MASTURBATION and Pornography. I was off and on, with loved ones wondering what was holding me from doing better.
5) WORK HABIT AND ATTITUDE TOWARDS WORK. You will regret working with me or employing me because i procrastinated and exuded unseriousness all my life this 28 years of MASTURBATION such that little or nothing gets done on time. Hence, I really took up or was given privilleges.
6) PUNCTUALITY: Nothing come out.
7) MARRIAGE: I realized a bigger problem inherent in me. I was not decisive which was borne from my repeated relapses to porn and Masturbation. I was abdicating my responsibility to my spouse or neglecting such without realising it. Pornography- induced- sexual dysfunction had set in and my marriage was at the brink of collapse. But I would not let it. It was at this period, following deep thought of what my Whole life was becoming, that I stumbled on the Thread and took it seriously, made significant progress with immense Benefits which are better experienced than said.
However, I am still recovery from the nearly 3 decades of consequences and loses accrued to me as a result of this habit. My Mental, Emotional, Spiritual, Physical and academic recovery has been gradual and steady. Yet a day away from Pornography and Masturbation is worth my limited Life span.

Its 366 days today and I thank God for the deliverance he made possible via this thread.
To be frank, it was not a prayer thing but much of determination. However, the ultimate goal is to bring glory to God.
My gratitude to fellow victors, especially are the married men in the house who are doing equally well.
May i thank the group President @Iamphenomenal
Gen Sec. @Seas
@onelove508
@CR777 and @Cr7772,
@Challengemaster
@Webhead
@Onyi2212
@determination21
@ Potatochips
@SamConquer
@Bentackle
@EngrOscar
@Jeremani
@Emmyelementoo( the icon)
@Abba114 (the shinning one)
@Petoski7 who just attained 90days
@Sociology555
@KangaIye
@MegaMicrobe who just past 370 days
@SeunDobo (the unbeliver),
@Randomforest the renowned IT guru following his break from this addiction @Pyrodavid my running mate
Nothing is impossible just because u are failling
.
Must recognise my
Achievers So far in the Community
(over 1 year free)
Freedom247
Philantropist1
Jahbwoy nomoress3
Casemiro
Iamphenomenal
Onelove508
Hayesconcept

( ovet 2years free)
Nnamebuka
AyobamiIsaac12
Djeoziv
Banabaz,

Lalalastica and Seun kindly project.

Congratulations..

I loosgard this early morning.. I hope to get on track again..

Pls space up ur writing for easy understanding.

PharmJossy Baba, very big congratulations to you. I wish you more prosperity in your endeavours.

Congrat man

Pharmjossy:
Today, Feb 26, 2022 mark my 365 days freedom. Hence, it behoves upon me to express my gratitude to NL and the activities of its Moderators But especially so to the Creator the the Thread: MASTURBATION Quitting Challenge, Mr @Nnamebuka. https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1283#110183910 .
I joined the the community Precisely on Feb 26, 2021, weeks after my Last Relapsed, and that was how I discovered what I personally needed to quit my irresistible and recalcitrant circle of constant guilt and feeling of worthlessness for 28 Yrs.
I never realize the name of what i was doing at the time I was caught in the habit, say between 1992 to '94. I was in JSS 2/3 at the time. The name of the act became obvious after reading the book: "Question! Young People ask", published by the Watchtower. While I read much of their publications and associated with them, I made little or no progress due to feeling of shame which breeds reclusiveness. And that's where the eternal grip of Masturbation and Porn lies

CONSEQURNCES
1) ACADEMIC: i was adjudged smart and intellegent while growing up but I lost it while being engrossed with the practice of masturbation . Hence, I Lacked a retentive memory or what some describe as Attention Deficit Disorder (ADD). This made me read a material several times to know It, and there has never been more time. Several F9 and passes in my O/L until after 3 yrs of my graduation did I make 5 Credit Passes. Then came UME for at least 5 times as i can recall before gaining admission into a prestigious Nig. University at age 28. But it was a worthwhile course anyway (before u pitty me too much). I narrowly escaped being withdrawn from Pharmacy Sch twice. But in between those years of SSCE and UTME, I had resorted to a Higher college Certificate anyway.

2) LACK OF MOTIVATION TO IMPROVE & COMPETE: This resulted from the frequent and unavoidable feeling of guilt that engulfed and immobilized me.
3) SPIRITUALLITY: While my association with The JW and her activities was a of help, I remained stagnated spiritually and operated below my pears and presumed capability largely due to the secret nature of MASTURBATION and Pornography. I was off and on, with loved ones wondering what was holding me from doing better.
5) WORK HABIT AND ATTITUDE TOWARDS WORK. You will regret working with me or employing me because i procrastinated and exuded unseriousness all my life this 28 years of MASTURBATION such that little or nothing gets done on time. Hence, I really took up or was given privilleges.
6) PUNCTUALITY: Nothing come out.
7) MARRIAGE: I realized a bigger problem inherent in me. I was not decisive which was borne from my repeated relapses to porn and Masturbation. I was abdicating my responsibility to my spouse or neglecting such without realising it. Pornography- induced- sexual dysfunction had set in and my marriage was at the brink of collapse. But I would not let it. It was at this period, following deep thought of what my Whole life was becoming, that I stumbled on the Thread and took it seriously, made significant progress with immense Benefits which are better experienced than said.
However, I am still recovery from the nearly 3 decades of consequences and loses accrued to me as a result of this habit. My Mental, Emotional, Spiritual, Physical and academic recovery has been gradual and steady. Yet a day away from Pornography and Masturbation is worth my limited Life span.

Its 366 days today and I thank God for the deliverance he made possible via this thread.
To be frank, it was not a prayer thing but much of determination. However, the ultimate goal is to bring glory to God.
My gratitude to fellow victors, especially are the married men in the house who are doing equally well.
May i thank the group President @Iamphenomenal
Gen Sec. @Seas
@onelove508
@CR777 and @Cr7772,
@Challengemaster
@Webhead
@Onyi2212
@determination21
@ Potatochips
@SamConquer
@Bentackle
@EngrOscar
@Jeremani
@Emmyelementoo( the icon)
@Abba114 (the shinning one)
@Petoski7 who just attained 90days
@Sociology555
@KangaIye
@MegaMicrobe who just past 370 days
@SeunDobo (the unbeliver),
@Randomforest the renowned IT guru following his break from this addiction @Pyrodavid my running mate
Nothing is impossible just because u are failling
.
Must recognise my
Achievers So far in the Community
(over 1 year free)
Freedom247
Philantropist1
Jahbwoy nomoress3
Casemiro
Iamphenomenal
Onelove508
Hayesconcept

( ovet 2years free)
Nnamebuka
AyobamiIsaac12
Djeoziv
Banabaz,

Lalalastica and Seun kindly project.

impossibility is nothing. We will continue to prove that it's very possible to quit Masturbation.

Congratulations my brother.

I'm 66 days No Fap too and I'm going really really strong
Congrats Op

Flahyuq:
I'm 66 days No Fap too and I'm going really really strong
Congrats Op

You will keep get stronger, man.
Try and achieve 90 Days freedom

Abba114:
thats great im morethan happy for you boss its a great achievement. you are free forever by gods grace. we that r still struggling shall succeed by his grace. pmo is really a bad thing and destiny destroyer, we shall overcome it by his grace.

Na run I run so, my brother.

Pharmjossy:
Today, Feb 26, 2022 mark my 365 days freedom. Hence, it behoves upon me to express my gratitude to NL and the activities of its Moderators But especially so to the Creator the the Thread: MASTURBATION Quitting Challenge, Mr @Nnamebuka. https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1283#110183910 .
I joined the the community Precisely on Feb 26, 2021, weeks after my Last Relapsed, and that was how I discovered what I personally needed to quit my irresistible and recalcitrant circle of constant guilt and feeling of worthlessness for 28 Yrs.
I never realize the name of what i was doing at the time I was caught in the habit, say between 1992 to '94. I was in JSS 2/3 at the time. The name of the act became obvious after reading the book: "Question! Young People ask", published by the Watchtower. While I read much of their publications and associated with them, I made little or no progress due to feeling of shame which breeds reclusiveness. And that's where the eternal grip of Masturbation and Porn lies

CONSEQURNCES
1) ACADEMIC: i was adjudged smart and intellegent while growing up but I lost it while being engrossed with the practice of masturbation . Hence, I Lacked a retentive memory or what some describe as Attention Deficit Disorder (ADD). This made me read a material several times to know It, and there has never been more time. Several F9 and passes in my O/L until after 3 yrs of my graduation did I make 5 Credit Passes. Then came UME for at least 5 times as i can recall before gaining admission into a prestigious Nig. University at age 28. But it was a worthwhile course anyway (before u pitty me too much). I narrowly escaped being withdrawn from Pharmacy Sch twice. But in between those years of SSCE and UTME, I had resorted to a Higher college Certificate anyway.

2) LACK OF MOTIVATION TO IMPROVE & COMPETE: This resulted from the frequent and unavoidable feeling of guilt that engulfed and immobilized me.
3) SPIRITUALLITY: While my association with The JW and her activities was a of help, I remained stagnated spiritually and operated below my pears and presumed capability largely due to the secret nature of MASTURBATION and Pornography. I was off and on, with loved ones wondering what was holding me from doing better.
5) WORK HABIT AND ATTITUDE TOWARDS WORK. You will regret working with me or employing me because i procrastinated and exuded unseriousness all my life this 28 years of MASTURBATION such that little or nothing gets done on time. Hence, I really took up or was given privilleges.
6) PUNCTUALITY: Nothing come out.
7) MARRIAGE: I realized a bigger problem inherent in me. I was not decisive which was borne from my repeated relapses to porn and Masturbation. I was abdicating my responsibility to my spouse or neglecting such without realising it. Pornography- induced- sexual dysfunction had set in and my marriage was at the brink of collapse. But I would not let it. It was at this period, following deep thought of what my Whole life was becoming, that I stumbled on the Thread and took it seriously, made significant progress with immense Benefits which are better experienced than said.
However, I am still recovery from the nearly 3 decades of consequences and loses accrued to me as a result of this habit. My Mental, Emotional, Spiritual, Physical and academic recovery has been gradual and steady. Yet a day away from Pornography and Masturbation is worth my limited Life span.

Its 366 days today and I thank God for the deliverance he made possible via this thread.
To be frank, it was not a prayer thing but much of determination. However, the ultimate goal is to bring glory to God.
My gratitude to fellow victors, especially are the married men in the house who are doing equally well.
May i thank the group President @Iamphenomenal
Gen Sec. @Seas
@onelove508
@CR777 and @Cr7772,
@Challengemaster
@Webhead
@Onyi2212
@determination21
@ Potatochips
@SamConquer
@Bentackle
@EngrOscar
@Jeremani
@Emmyelementoo( the icon)
@Abba114 (the shinning one)
@Petoski7 who just attained 90days
@Sociology555
@KangaIye
@MegaMicrobe who just past 370 days
@SeunDobo (the unbeliver),
@Randomforest the renowned IT guru following his break from this addiction @Pyrodavid my running mate
Nothing is impossible just because u are failling
.
Must recognise my
Achievers So far in the Community
(over 1 year free)
Freedom247
Philantropist1
Jahbwoy nomoress3
Casemiro
Iamphenomenal
Onelove508
Hayesconcept

( ovet 2years free)
Nnamebuka
AyobamiIsaac12
Djeoziv
Banabaz,

Lalalastica and Seun kindly project.

congratulations boss..
Whoever the lord have set free is free indeed.

The devil has lost a you forever.
Your determination has defined your fate with is victory sir.

I wish to reach this level someday.

Rubbish!

This one na victory?

OP u knw fit get sense agian.

So, what changes in your life have you notice in your long abstinence from the action. Share it to motivate others.

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ReportCriminals:
Lies.
When once you masturbate it becomes practically impossible to stay away from it.
So stop deceiving people that you conquered it

Continue sleeping on that ur idea, if u wish. I am awake and alive away from the thoughts of wanking that shit of appendage of mine

emmyelementoo:
congratulations boss..
Whoever the lord have set free is free indeed.

The devil has lost a you forever.
Your determination has defined your fate with is victory sir.

I wish to reach this level someday.

@_bolded. Bros, I don old na. I can not wait for another 365 years to claim and declear victory

LikeAking:
Rubbish!

This one na victory?

OP u knw fit get sense agian.

My brother, when u celebrate any little victory u are poised to celebrate greater struggles.
To u it's,a small thing, but to many in the habit its a mountain being levelled.
I do not know if u smoke but I don't. Yet I appreciate those who quit the habit.
Who wears a shoes knows where it hurts the most.

Don't fall into a relapse

Omuka:
So, what changes in your life have you notice in your long abstinence from the action. Share it to motivate others.

**Romance: i realized that much of my marital wahala was attributable to the habit. Before now she tells me that I do not know how to do it. But having abstain I now make contact with much passion and patience to my spouse's joy. U know what I mean. She is now calling result.
**Libido: unlike previously when I was a vegetable, I offer make overtures to my spouse. With a fears-inspiring redhead John
**Mind: Clean, clear and sound

**JOB I have been on the same job for quit some time unsupervised and unwilling to look for another. But I knew within myself that I was doing my best. However, I was not being well paid, yet I would stay on the job. But during this time my thoughts are clear enough to make me wake up from my slumber and present alternative conditions to my boss which he finds unattainable. Na Resign I want to resign NoW go start my own biz.

**Able to object and express opposing views without minding whose ox is goard. BC masturbation makes one shy, afraid of expressing contrary opinion and over-Submissive to others (be it ur mate or superior). That's typically chronic inferiority complex

**Business front: I now exhibit seriousness accountability and became goal oriented. Last quarter of last year saw my full scale involved in my company and the achievement of increase sakes and customer satisfaction.
This makes me proud of my new State of mind and ABILITY.
I can go on and on. Let me go jare and keep my wife company and possible take my shear of something form her tonight.

Wow, amazing.

Pharmjossy:


**Romance: i realized that much of my marital wahala was attributable to the habit. Before now she tells me that I do not know how to do it. But having abstain I now make contact with much passion and patience to my spouse's joy. U know what I mean. She is now calling result.
**Libido: unlike previously when I was a vegetable, I offer make overtures to my spouse. With a fears-inspiring redhead John
**Mind: Clean, clear and sound

**JOB I have been on the same job for quit some time unsupervised and unwilling to look for another. But I knew within myself that I was doing my best. However, I was not being well paid, yet I would stay on the job. But during this time my thoughts are clear enough to make me wake up from my slumber and present alternative conditions to my boss which he finds unattainable. Na Resign I want to resign NoW go start my own biz.

**Able to object and express opposing views without minding whose ox is goard. BC masturbation makes one shy, afraid of expressing contrary opinion and over-Submissive to others (be it ur mate or superior). That's typically chronic inferiority complex

**Business front: I now exhibit seriousness accountability and became goal oriented. Last quarter of last year saw my full scale involved in my company and the achievement of increase sakes and customer satisfaction.
This makes me proud of my new State of mind and ABILITY.
I can go on and on. Let me go jare and keep my wife company and possible take my shear of something form her tonight.

Some people will not like this thread , congrats to you

Eben91:
Some people will not like this thread , congrats to you

Let them b. Every one with his joy.

What has been your mental benefit so far?

African's and there mentality self, I don't masturbate but there is nothing wrong in doing it.
The white people do all dix and even worse Dan us, and we the Africans are more religious Dan Dem, but they are beta than us in every ramification of life.
Hv we asked ourselves why is it so?