1. It leads to mental illnesses

Most of mental disorders such as;

• Depression
• Poor focus
• Anxiety
• Fear

They all result from porn addiction and fapping

This why, not until the victim "act"; they cannot calm themselves.

Stop messing up your brain bro!

2. You lower your self-esteem

Get addicted to masturbation and drive yourself to a pithole of;

• Regrets
• Self loathing
• Extreme shyness

It'll take you months if not years to build confidence

So, resist the urge and save yourself the torture.

3. You lower your T-level

A lot of energy goes to waste during the "act"

That's why you find most men who indulge themselves into it have;

• Weak muscle
• Low sex drive
• Low energy and mood

This is not what you want.

Get your life in order bro.

4. It makes you socially weird

The feeling of "guilty" crowds your thinking.

This makes hard for you to;

• Relate with ladies
• Face anyone boldly
• Control your sexual urges

This world needs you sane, not a man who's weak socially.

5. It alleviates your dopamine level.

You'll continue to crave the "feeling" until it becomes hard to control it.

This'll make you;

• Crave for solitude
• Ruin your concentration
• Arouse feeling of low motivation

Quit this habit before you sink

6. It kills your inner drive

Man's sole purpose is to work and upgrade their life.

Now, with the masturbation;

• You'll lack discipline
• Get distracted easily
• Suffer mental breakdown

This makes you lack purpose and you'll cling to anything to give you purpose.

Then what will extra-marital sex will do to him?

Code No. 1. Never write about a subject matter you have no knowledge in public

Qatar2022:
Then what will extra-marital sex will do to him?

having sex doesn't cause psychological damage like porn and masturbation...inshort having a lot of sex boost ur confidence level

Rahkman:
having sex doesn't cause psychological damage like porn and masturbation...inshort having a lot of sex boost ur confidence level

Haha keep on confusing yourself

Qatar2022:

Haha keep on confusing yourself

keep masturbating bro

My brother. They won't listen to you. The issue of masturbation needs a different approach to tackle it for men and women.
All these online writeup doest work

Rahkman:
having sex doesn't cause psychological damage like porn and masturbation...inshort having a lot of sex boost ur confidence level

Be decieving yourself.

Everything you wrote on point!
Masturbation not a normal life at all

You ended up saying nothing...

It's funny how for some reasons, people are made to believe only men masturbate and it's bad for men only.

Masturbation is Infact worst for women. Has anyone seen the size of dildos they sell these days?

The more they masturbate, the wider the private part but there is always a bigger Love Machine.

I don’t see how a girl who masturbate frequently would not be too loose to be satisfied by a man.

naijaclass:
1. It leads to mental illnesses

Most of mental disorders such as;

• Depression
• Poor focus
• Anxiety
• Fear

They all result from porn addiction and fapping

This why, not until the victim "act"; they cannot calm themselves.

Stop messing up your brain bro!

2. You lower your self-esteem

Get addicted to masturbation and drive yourself to a pithole of;

• Regrets
• Self loathing
• Extreme shyness

It'll take you months if not years to build confidence

So, resist the urge and save yourself the torture.

3. You lower your T-level

A lot of energy goes to waste during the "act"

That's why you find most men who indulge themselves into it have;

• Weak muscle
• Low sex drive
• Low energy and mood

This is not what you want.

Get your life in order bro.

4. It makes you socially weird

The feeling of "guilty" crowds your thinking.

This makes hard for you to;

• Relate with ladies
• Face anyone boldly
• Control your sexual urges

This world needs you sane, not a man who's weak socially.

5. It alleviates your dopamine level.

You'll continue to crave the "feeling" until it becomes hard to control it.

This'll make you;

• Crave for solitude
• Ruin your concentration
• Arouse feeling of low motivation

Quit this habit before you sink

6. It kills your inner drive

Man's sole purpose is to work and upgrade their life.

Now, with the masturbation;

• You'll lack discipline
• Get distracted easily
• Suffer mental breakdown

This makes you lack purpose and you'll cling to anything to give you purpose.

all what you've listed here are what I've exactly passed through.
All of them, and I'm 31 now with erectile dysfunction

Eleyigidgan:
all what you've listed here are what I've exactly passed through.
All of them, and I'm 31 now with erectile dysfunction

The people who keep saying that porn is ok and normal are motivated by demons. There is no good in porn.

I went on for 6 years until i started getting desensitized to porn and to women in real life, i.e i couldn't get easily aroused again, i mean it came to a point where i don't feel a thing even if a woman is naked in my face, anxiety issues, low self esteem, behaving like a child etc. I had to quit some time ago.

How is it going for you? Have you been able to quit?

There's nothing good about this so called PMO.

terrezo2002:

Be decieving yourself.

keep masturbating bro

Too much of anything is not good. self-service responsibly. 18+ only.

How about the ladies?

Rahkman:
keep masturbating bro

Keep on fooling yourself

bro masturbation is very very bad but that's not the reason why you have erectile dysfunction. our fore fathers had sex atleast trice a day with their 20 wives even at age 70. You need to control what you eat but yet also remember nothing last forever.

You might want to check your sugar tolerance and digestion which makes older men to gain more weight therefore increasing fat which reduces the flow of blood in the body . You would agree with me that masturbation is not the reason why your stomach is a bit bigger than it use to be when you were younger, now you have to work hard to get the six packs that use to be natural when you were younger. this is due to wear and tear of the entire body system, you just have to embrase the new age , the advantages and the disadvantages it comes with. Depreciation will always come to anything in life, nothing last for ever no matter how much you maintain it.

Change your diet, exercise more , stop sugar to the minimum (though lack of sugar is not good) yet don't even bother drinking coke or fanta because of it caffeine addiction and tendency to always crave for more but always check your sugar level and take other sugary things only when its necessary. Ensure that you drink atleast 4 liters of water every day, remove rice completely from your diet or eat it once in a week...... try to detoxify atleast once in a week with any natural bitters and take some good blood tonic once in a while, do not take any sex energizer no matter how much they sugar coat it for you.... you will be fine... cheers

Eleyigidgan:
all what you've listed here are what I've exactly passed through.
All of them, and I'm 31 now with erectile dysfunction

They'll never listen to you. They would rather call you all sort of names , porn and masturbating is the new menace in the world .

Well Said....a word is enough for the wise.

Try and read this thread below https://www.nairaland.com/6613592

It threw more light on it...He that have ears let him hear

Hmmmm.

Omo... This porn and masturbation of a thing eh... It's a killer!!!

It kills psychologically as well as physically.

Many people are living in denial -- they know that something is wrong but they don't want to accept it.

I have been a victim since God knows when.

I was exposed to porn in my teenage years; then i suffered a physical trauma that inhibited me socially so i had to use porn for most of my adult life.

So now, the mish-mash of my PTSD, porn and MO just turned me into this sort of person that i despise so much. Some days i want to end it. Other days I'm wondering whether it's possible for me to start all over again -- to make a fresh beginning.

I have to confess it's hard. It's really hard.

For the young people: pls don't do porn.

For those who already hooked on that: pls do whatever you can to quit.

Not easy at all but keep trying. Some day you'll look back and smile.

With love.

Buchi

Porn and Masturbation will ruin you faster than anything, it’s also a catalyst for other vices.
https://www.nairaland.com/7389649/whats-fuss-no-fap

All of you here are kids and know nothing about masturbation. Masturbation causes no effects as long as it's done sparingly, women masturbate too for your information. Stop all this mayopic nonsense about masturbation being bad. It even saves you from getting STDs and HIV for your information especially for those not yet married. You better continue masturbation and run away from premarital sex which can give u HIV and other dangerous STDs. A word is enough!

AfahaAbia:
All of you here are kids and know nothing about masturbation. Masturbation causes no effects as long as it's done sparingly, women masturbate too for your information. Stop all this mayopic nonsense about masturbation being bad. It even saves you from getting STDs and HIV for your information especially for those not yet married. You better continue masturbation and run away from premarital sex which can give u HIV and other dangerous STDs. A word is enough!

Masturbation causes a lot of damage.
https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1053

People don’t masturbate because they are running “away from STD or hiv/aids”, that’s one of the lies addict tell themselves.

Eleyigidgan:
all what you've listed here are what I've exactly passed through.
All of them, and I'm 31 now with erectile dysfunction

I swear bro. I disciplined myself and I was able to come out safe. Masturbation dey ruin life.

Qatar2022:

Keep on fooling yourself

you're the one fooling yourself. Keep masturbating and continue ruining your sexual life. You can't have a healthy sex life if you continue masturbating. You no go fit Bleep your wife. Mumu. You dey play with Erectile dysfunction

Hydroxide:
you're the one fooling yourself. Keep masturbating and continue ruining your sexual life. You can't have a healthy sex life if you continue masturbating. You no go fit Bleep your wife. Mumu. You dey play with Erectile dysfunction

Yiu can't answer a simple question

Qatar2022:

Yiu can't answer a simple question

You’ll get alot of answers here
https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1053

Maynman:


You’ll get alot of answers here
https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1053

Answer me direct

Qatar2022:

Answer me direct

You’ll get both direct and indirect answers here, and if you not careful, you too will be part of those giving answers when ED handle you
https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread/1053

Anything that is related to sex is very difficult to stop.
There is a reason why some things re called addiction