It's easy for one to say he or she is willing to stop an addiction, but difficult going about it. The best way is to work on regulating the act or getting a stronger addiction
The fear of being compelled to stop the act, can plunged one into more of it.

Be you a drug addict, gambler, masturbator, addict of sweet things, olosho etc., You are not alone

Let's have a timetable of regulating it

For betting, there's this joy I get hanging around football fanatics/punters in bet shops. It helps cure boredom. So I have resolved to just go there and bet light, just for the fun of it. If winning comes, fine. If not, I just occupy myself there with football, charging of phone and mingling. I will only focus on live bet (games already started) and zoom. No more virtual that kills. So I hope to budget down 2100 naira per week. Which is around 300 naira a day

For addiction to pepsi, I know it destroys my body system. At times, I take two bottles a day (after chronic masturbation or stress from work). But now, I will try regulate it to four times a week. Which will only cost me 900 naira. After all, my case is not that bad, when compared to alcoholics who take beer with no regulation

For olosho, actually not having enough money is already a deterrence to visiting brothels. So I will look to doing only one round, twice a week. This should be around 2000 naira. Soapy can cover up for my high libido. That way I get to enjoy the physical and imaginary pleasure at a subsidised rate.

So in total, just 5k will be wasted weekly (2100 + 900 + 2000). So help me God

your stories are getting stale they seem more like attention seeking than a cry for help, nevertheless enjoy

Ain’t nothing like regulating some shit for some addict. It’s a safe space for hiding under your “inadequacies”. It’s a recipe for a pending disaster.

My guy Reedof told me something, well he used to be an addict before he quit and later became Unilorin’s SUG President some years back. His story took quite an interesting turn. Back to what he said, if you really wanna quit gambling you’d stay very far away from the betting shops.

You need to understand your triggers irrespective of whatever demons you fighting (addiction) and be very disciplined. Without discipline you just gonna be going round circles.

It’s okay to have a relapse but you gotta take it as a mistake and continue fighting, you can’t afford to give up cos of your future

Gambling will mess up your future, know that and know peace. You can’t afford to be going round circles, it’s that simple.

And for the masturbating, it is not a problem as far as science is concerned. That shit is healthy as fvck if it’s not compulsive. And there’s nothing like being addicted to masturbation, like science hasn’t proven that shit

Yo you really wanna cut down on that pepsi thing, that shit is unhealthy as fvck.

Pick up new habits like writing or something man

I said what I said

Ballzproblem2:
your stories are getting stale they seem more like attention seeking than a cry for help, nevertheless enjoy

hmm. Not really a cry for help. Just a day to day tale of my life

Writing is something I love doing

U are doing well

This guy is very fluent in english thats what i like about him.

AFvckingAlpha:
Ain’t nothing like regulating some shit for some addict. It’s a safe space for hiding under your “inadequacies”. It’s a recipe for a pending disaster.

My guy Reedof told me something, well he used to be an addict before he quit and later became Unilorin’s SUG President some years back. His story took quite an interesting turn. Back to what he said, if you really wanna quit gambling you’d stay very far away from the betting shops.

You need to understand your triggers irrespective of whatever demons you fighting (addiction) and be very disciplined. Without discipline you just gonna be going round circles.

It’s okay to have a relapse but you gotta take it as a mistake and continue fighting, you can’t afford to give up cos of your future

Gambling will mess up your future, know that and know peace. You can’t afford to be going round circles, it’s that simple.

And for the masturbating, it is not a problem as far as science is concerned. That shit is healthy as fvck if it’s not compulsive. And there’s nothing like being addicted to masturbation, like science hasn’t proven that shit

Yo you really wanna cut down on that pepsi thing, that shit is unhealthy as fvck.

Pick up new habits like writing or something man

I said what I said

wow. Insightful

Betting sure is the most demonic of all. Everything one laboured for could disappear within the twinkle of an eye

I will try to keep to your advice.

Betting: my Betting comes every weekend, it has been curtained and no dey pass 500 on 10odd
Olosho: I don't, I dan get girlfriend (but always on condom)
Soda: once in two weeks, sometimes none in a month

ChildOfDoom:
For betting, there's this joy I get hanging around football fanatics/punters in bet shops. It helps cure boredom. So I have resolved to just go there and bet light, just for the fun of it. If winning comes, fine. If not, I just occupy myself there with football, charging of phone and mingling. I will only focus on live bet (games already started) and zoom. No more virtual that kills. So I hope to budget down 2100 naira per week. Which is around 300 naira a day

Zoom isn't real life man.

Bet companies can easily manipulate zoom

You think these companies are here to do giveaway